Sentences with phrase «of the morning routine of»

Not exact matches

«One of the most important things I do to help maximize my performance at work is to get your personal life in order through morning and evening routines.

They are not part of this morning routine.

For the past 50 years he's made a point of maintaining the same morning routine.

By following an effective morning routine, we can not only prime our days for maximum energy to reach our goals, but we can also effectively combat the mental fatigue that comes each day with making what often feels like a never - ending series of decisions.

The CEO of Twitter and Square puts his well - being first in his morning routine.

Dorsey, the cofounder of Twitter, described his morning routine to New York Magazine, revealing that he wakes up at 5:30 a.m. to meditate and go for a six - mile jog.

My body had not quite adjusted to the time change, but within minutes (as compared to an hour or more in the past), I was wide awake and starting my «miracle morning» routine, which involved reading, prayer / meditation, and light exercise with a healthy dose of good, old fashioned peace and quiet.

10:00 a.m. 10:15 a.m. 10:30 a.m. Finally, after half an hour of lying in bed, you decide to get up and start your morning routines.

Whether you use one of them or all four, they're sure to help you in your own pursuit of a powerful morning routine.

So, no matter where I am in the world or how crazy my travel schedule is, I make sure to do some sort of physical exercise — a staple for creating for myself a powerful morning routine.

Instead, being intentional about how I start each and every day myself, and creating a powerful morning routine to do that, have been two of the most beneficial things I've done toward achieving my goals, increasing my energy throughout the workday and becoming a more positive person.

One of the best habits I have incorporated into my own orning routine has been to make sure I read something uplifting and inspiring for a half hour every single morning.

Richard Branson, founder of no fewer than 400 companies and one of the world's foremost overachievers, has said of his morning exercise routine, «Getting up and at it early gives me time to get on top of things, and chart my day effectively.»

Practicing daily gratitude will always be part of the discussion about a powerful morning routine and the best way to start the day.

Most of my days are unpredictable and start at different times, so I try my best to keep up a stable morning routine.

They attribute most of their sales to this one morning routine.

Facebook CEO Mark Zuckerberg works out at least three days a week as part of his morning routine.

«Charles Darwin worked for two 90 - minute periods in the morning, then an hour later on; the mathematician Henri Poincaré from 10 am till noon then 5 pm till 7 pm; the same approximate stretch features in the daily routines of Thomas Jefferson, Alice Munro, John le Carré and many more,» writes Burkeman.

The most successful innovators have a morning routine that puts them in the right frame of mind and prepares their mind and body for the day ahead.

When I experience the reflex in the morning, it's a physical metaphor of the balance between routine and spontaneity.»

That's why you should plan to give as part of your morning routine.

When you really want to get serious about making the most of your hours, you'll commit to an inspiring and uplifting morning routine, then follow it up directly with another hour of real work before you check messages — like I just did with this article.

But some of the most successful leaders cite a healthy morning meal as part of their daily routine.

Inc. readers know the value of a morning routine.

Following a routine morning threat briefing, Mr. Comey spoke to me and my chief of staff.

I recently spent a week getting up at 3:30 a.m. in an attempt to replicate the morning routine of company founder Dan Lee.

«Many successful people I know have a routine of starting their morning with a simple chuckle — whether it's from a «joke of the day» email they subscribe to or some tradition they've created to give themselves a chance to laugh each morning,» says Kerr.

Wall Street stock futures are lower this morning over renewed fears for the global economy after some weak Japanese economic data and some routine gloom from the Bank of England, which is worried, among other things, by the potential impact of the U.K.'s vote on whether to leave the E.U..

One of the lessons covered was the most important aspect of his morning routine, an exercise he calls «priming.»

Eric Ripert, part owner of a three Michelin - starred restaurant, shares the morning routine that gives him the energy and mindset for success.

Trying to completely overhaul your mornings, by (for example) getting out of bed at 4 a.m. when you normally sleep until noon, can make it difficult if not impossible to stick to your new routine.

If you love the idea of creating a success - propelling morning routine but hate the thought of facing the day once your alarm clock sounds, don't worry.

Income levels are likely to affect whether wearing make - up is part of the morning routine or saved for special occasions.

Successful people often meditate and exercise as a part of their morning routine, for example.

Everywhere I look these days I see a new article or book about morning routines of successful entrepreneurs and millionaires.

Robbins credits his morning routine for much of his stamina and energy.

We started a new morning routine and will have a few posts coming up over the next couple of months, but, first, let's see how the Freedom Fund did in December.

A considerable majority of Americans describe themselves as Christian, and it's not even possible to be elected to national office here without making a big show of one's Sunday morning church routine.

The wearing of cosmetics was so integral to the identity of aristocratic women in France that their morning routine of painting the face and dressing the hair became an informal ceremony with an audience, known as the public toilette.

I am ashamed of our mindless routines: segregated Sunday mornings, men up front and women in the back, the Romans Road and the Sinner's Payer, «what were you wearing to make him say / think / do that?»

But we've been showing up for nearly six months now, and so it is a different sort of beauty I encounter on Sunday mornings these days — the beauty of familiarity, of sweet routine.

I definitely used to have more of a morning routine when I didn't have a child, it was a lot more about myself.

Hi Ella, I know you haven't gone into too much details about oil pulling but I've just started doing it and wondered if it's something you'd recommend doing every day as part of a morning routine or every so often?

With notes of freshly roasted whole bean coffee paired with fair - trade chocolate, our Mocha Chocolate Chip MacroBar will surely become a staple in your morning routine.

I always end up having to cut something out of my routine in the morning to make it on time.

Breakfast is such an important part of starting the day right so read on and consider adding a frittata with veggies to your regular morning routine.

I just love mornings and I'm a big proponent of starting it off on the right foot — which includes a healthy morning routine and a healthy meal in my belly.

Most of us wish we could get more sleep, so why not save a few precious minutes in the morning by speeding up your beauty and makeup routine?

My routine would generally be to wash my face using the face wash at night, which contains green tea, lactic acid and cucumber, and simply rinse my face in the morning to prevent any over drying of the skin.

Despite the fact that I can eat more things for breakfast now, smoothies are still a part of my morning routine.