Sentences with phrase «of the personal trainers at»

You can also ask one of the personal trainers at your gym to show you how to do them.

The gym is full of mostly amateurs, including several of the personal trainers at big name gyms.

None of the personal trainers at my gym knew anything about these barbell lifting techniques.

It is being offered to employees in companies large and small, supplementing the skills of personal trainers at recreation centers and fitness clubs nationwide, and gaining a valued foothold among retirees and baby boomers who desire to optimize their health and activity levels.

Not exact matches

Of course, personal trainers have very different lifestyles to the rest of us, so if you're sitting at a desk all day it's probably not wise to copy their days exactlOf course, personal trainers have very different lifestyles to the rest of us, so if you're sitting at a desk all day it's probably not wise to copy their days exactlof us, so if you're sitting at a desk all day it's probably not wise to copy their days exactly.

The vast majority of pass - through businesses that might be classified as service providers — you're a graphic designer, writer, personal trainer, hair stylist, accountant, or what have you — will likely come under the top limits and get at least some of the deduction.

The Spa at the Wedgewood Hotel in downtown Vancouver is pleased to announce the opening of our new 500 square foot Wedgewood Health Club which includes state - of - the - art fitness technology; personal trainers, Eucalyptus Steam Room and a new luxurious Spa relaxation lounge.

At Brand Strong Marketing, think of us as your Branding, Blogging, and Social Media Marketing Personal Trainers.

I've joined a new gym, hired a Personal Trainer and committing to doing Yoga, Pilates, Barre and weight training plus lots of walking at least 4 times a week from now on.

My personal trainer, Neil, really loves their cinnamon buns, and was trying to get me to go for a long bike ride with the temptation of gluten - free cinnamon buns at the end (yup, he knows what motivates me).

Things have finally come to a head over four main issues — the role of Brady's personal trainer and business partner, Alex Guerrero; the succession plan at quarterback; Belichick's coaching style; and irreconcilable differences over who's responsible for the team's unprecedented success over the years.

• Named to All - State team in High School • Played at Holy Names University on a Basketball Scholarship • AAU Coach • High School Varsity Coach • College Assistant Coach • Personal Basketball Trainer • Director of over 200 basketball camps • Certified High School Official • Starred in seven DVD Basketball videos

In the summer of 2002, before his only season at Butte, Rodgers worked with personal trainer Steve Henderson.

Lloyd trains at Oxford University Sport with Strakka Racing personal trainer Stuart Wild and physiotherapist Jon Pringle of Peak Sporting Performance, based on site.

As Sports Nutrition Month at MomsTEAM approaches its midway point, today we hear from sports nutritionist, certified personal trainer, certified wellness coach, and mother of two, Kat Barefield:

Oh right, she probably has a personal trainer who earns 3 to 4 times more than the rest of us who slave away at 8 to 5 jobs (sobs!)

Because of his personal experiences, Courson said he is excited for ATs Care, a new NATA program designed to offer crisis management training opportunities for athletic trainers dealing with the aftermath of a critical incident.

I enlisted the help of a personal trainer to write weekly programs for me to do at home.

And since last - minute RSVPs and seating arrangements will already have you stressed out as you approach your big day, you should give yourself at least six to eight weeks to start toning up — «the sooner the better,» says Jessica Matthews, certified personal trainer and assistant professor of exercise science at San Diego Miramar College.

«You may have been told that exercising at a comfortable pace is best for fat loss because you are working in the «fat - burning zone»,» says Julia Buckley, personal trainer and author of The Fat Burn Revolution.

The lowdown: If you can train 3 sessions: Goodlife personal trainer and triathlete Sarah Menlove says: «Include both cardio and strength or body weight resistance exercise in all days of the program, and include some aspect of high - intensity training on at least one day.»

«Most people's breaths are too shallow, at rest and during a workout,» says Beth Jordan, a personal trainer and spokesperson for the American Council of Exercise (ACE).

To help keep the winter blues at bay and maintain your shape, try this sweat sesh courtesy of 360 Health personal trainer and physiotherapist Alexandra Kierdorf - Robinson (@swedishalex)-- all from the comfort of your own home.

«It all comes down to energy in versus energy out at the end of the day,» says celebrity personal trainer Alexa Towersey.

I have grown to love being health, active and fit so much that i decided to begin a career educating others to do the same at the young age of 17 i became a personal trainer and Group excercise instructor.

Alexa Towersey, personal trainer and co-founder of the Creating Curves program — a program based on her experience training models and Miss Universe competitors — says «The training you do in the gym creates the muscle tone or muscle mass, and the correct nutrition allows you to get lean enough to show it off at its full potential.

Additionally, he is a science writer, health coach, and personal trainer schooled at the Norwegian School of Sport Sciences.

At the age of 42, after cochlear ear surgery, and after getting fat because I was not able to train for a while, I decided to get into my best shape, become a personal trainer and start my own company.

Online personal trainer, Rolandas «PT4U, specializes at muscle build up (lean muscle, not a chubby mass) personal training as it is part of Rolandas» expertise field - natural bodybuilding.

Online personal trainer, Rolandas «PT4U, specializes at body sculpt (tone up - fat loss and simultaneous lean muscle tissue development or muscle maintenance) personal training as it is part of Rolandas» expertise field - natural bodybuilding.

She is dually certified as a personal trainer through the National Academy of Sports Medicine and has spent the past 12 years as Director of Nutrition at NutriFormance and Athletic Republic, LLC in St. Louis.

After all, as a personal trainer, I feel it's my job to make sure you get the best results out of the time you spend at the gym so that you don't make the same mistakes again.

Aside from personal training at the acclaimed Function First exercise studio in San Diego, CA, Derrick also is a Master Trainer for ViPR, PowerPlate, Core - Tex, Technogym, Hyperwear and the Institute of Motion.

A personal trainer will work with you to create the perfect exercise regimen, develop a realistic set of personal goals and a workable plan to achieve them, and most importantly of all, be there with a smiling face to encourage you every time you arrive at the gym.

Guest Post by Abby Bliss White, Yoga Sculpt and Boot Camp Instructor at Nourish Northwest As a Holistic Health Coach and Personal Trainer, I love the month of January because HOPE is in the air.

Most of us at ICON have been or still practice as a Personal Trainer.

If you want to truly, finally transform your physique completely to overcome your potentially poor muscle gain genetics and leave your hardgainer status behind for good (which is 100 % possible no matter what others may have wrongly told you), asking advice on bodybuilding from any random personal trainer or some big guy at the gym who likely has better muscle gain genetics than you (or unnatural help in some cases if we're being honest) isn't the smartest course of action because chances are they don't understand how you can fully transform your physique as they weren't a hardgainer themselves in the first place.

A good personal trainer knows that pain depends on a phase of periodisation you are in during the particular session, and of course no - one should be working at 100 % intensity at all times.

Experts can't recommend the services of a personal trainer highly enough, at least in the beginning.

Recently a personal trainer stopped me at a fitness seminar and said, «My clients complain of neck pain when they do crunches and situps, so what should I do?»

Personal Trainer Tips: Move in a slow and controlled manner, and be careful not to lock out your knees at the top of the motion.

A new Jockology column is now posted on the Globe and Mail website, taking a closer look at some of the research into personal trainers (a topic I blogged about a few months ago):

I am NOT saying that to be mean or put down personal trainers AT ALL... Heck, it would take me at least 3 - 4 hours to teach you all of these principles in person and I live and breath this infAT ALL... Heck, it would take me at least 3 - 4 hours to teach you all of these principles in person and I live and breath this infat least 3 - 4 hours to teach you all of these principles in person and I live and breath this info.

And trust me, I've worked as a personal trainer at my fair share of elite fitness facilities so I can personally attest to this.

A bodybuilder named Joyce used Xtreme No and following is how he expressed his experience: — «At the start of my workout, my personal trainer advised me to take some bodybuilding supplements to enhance my muscles.

The next best thing to working with a great personal trainer is getting your workouts and weight loss plan from a great personal trainer at a fraction of the cost of meeting in person.

I am also an active personal trainer at my local YMCA and coach members of all ages and experience levels.

Regarding exercise programs: Unlike other online coaches that do some photoshoots, get «internet famous,» and decide they are qualified to prescribe training to other people — I've studied hard to become a NASM certified personal trainer and am currently in a graduate program at the University of South Florida to earn a Master's of Science degree in Exercise Science with a focus on Strength and Conditioning.

Personal Trainer tips: Really focus on squeezing the glutes at the top of the motion and move in a slow and controlled manner.

If you're unsure of what to do, try getting a personal trainer, or at least do some research online for workout programs.