Sentences with phrase «of tilapia fillets»

I'm a Brazilian living in Mexico and had this bunch of tilapia fillets sitting in the freezer and no idea what to do with it.

These came as a result of trying to use up some sweet potatoes I had in the pantry before we moved and realizing that I hadn't used any of the tilapia fillets my friend from work sent home with me.

Not exact matches

Yield: 6 servings (I made the full recipe of butter and only 2 tilapia fillets.

2 fillets of white fish (I prefer cod, but you can also use mahi mahi, tilapia, or even salmon - which is not a white fish)

While the sauce and salsa are getting yummy, brush a little olive oil on a couple (2 or 3) of tilapia or cod fillets and then grill over medium heat for a few minutes on each side (it's done when it flakes easily).

3/4 to 1 pound fish fillets (thinner fillets such as dover sole, flounder or tilapia) 1 egg 1/2 to 3/4 cup flour of your choice (white rice flour, almond flour etc) Sea salt and pepper 1 - 2 tablespoons oil (butter or coconut oil)

That is delicious dinner in on that plate, never thought of adding orange juice to Tilapia fillets.

Pin It Ingredients: 3 tilapia fillets (or any white fish, wild caught if possible) 1 large sweet potato, cut into fries (or 2 medium) 1 broccoli head, cut into florets 1/2 cup freshly squeezed lime juice (or juice of 2... Continue Reading →

Lay the tilapia fillets in the baking dish and spread 1 1/2 tablespoons pesto on top of each fillet.

1/3 pound shrimp, peeled, deveined and cut into 1/2 inch pieces 1/3 pound sea scallops, thinly sliced crosswise 1/3 pound tilapia or snapper fillet, cut into 1/2 inch pieces 1/4 of a small red onion, sliced as thinly as possible into half moons 1 jalapeño, halved lengthwise, seeded and very thinly sliced Juice of 3 to 5 limes Juice of 1 lemon Freshly ground black pepper to taste 1/2 cup sweet potato, cut into 1/2 inch pieces and boiled until just tender 1/3 cup corn nuts Fresh cilantro, for garnish

tilapia fillets blackening or Cajun seasoning (a blend of garlic powder, salt, pepper, and cayenne pepper)

The fish - oil - free microalgae diet also had the highest content of omega - 3 fatty acids in tilapia fillets.

Examples of each of these would be: Lean protein: turkey, chicken, steak (fillet, sirloin), fish (halibut, cod, tilapia) Fibrous vegetable: lettuce, kale, spinach, broccoli, peppers, cabbage Complex carbohydrate: rice (wild > brown > white), sweet or red potato, steel cut oatmeal