Sentences with phrase «of time hitting the gym»

The G - Class also spent a lot of time hitting the gym and sticking to a diet of high - strength steels and aluminum.

Not exact matches

Keeping your butt firmly planted in a chair all day can lead to a whole host of terrible health consequences, doctors warn, even if you dutifully hit the gym a few times a week.

I don't think so, but every time she tells me she's going off to the gym in the middle of the day, I want to hit her.

Which also also should lend to me spending a good amount of time running or hitting up the gym, but my exercise lately has been reduced to beating together my butter and sugar.

In the closing minutes of the Game these guys did what needed to be done, hit some big time free throws and left the gym with another W. Alex Filin tied for a League high 34 points on Sunday Night and they needed every one of those buckets.

He coaches his boys in baseball and basketball and spends much of his precious little spare time hitting the gym to keep in shape.

Some of the things include postpartum depression, sleepless nights, and lack of time to hit the gym.

Once, you might have hit the gym a few times a week, put together nutritious dinners, gotten plenty of rest, and taken time to hang out with supportive friends.

Outside of parenting, Jen is a nonprofit volunteer who holds a part - time job, hits the gym almost every day, and updates Real and Quirky regularly.

He has time to hit the gym every morning, but Mayor de Blasio said Thursday he's too busy to read a commission's report issued in March recommending the closing of...

He has time to hit the gym every morning, but Mayor de Blasio said Thursday he's too busy to read a commission's report issued in March recommending the closing of Rikers Island.

Fuelling with protein and healthy carbs pre-workout also helps to properly fuel my workouts so I'm at my strongest and full of energy when it is time to hit the gym.

If you find yourself doing any of the things described below, it's time you reassessed your training priorities, got back in the gym and hit the weights with vengeance.

Here are some creative ways to keep moving throughout the day and get the benefits of an active lifestyle without setting aside time to hit the gym.

If your workouts are nothing less than brutal and you hit the gym more than 4 times per week, you should strive to consume around 1.5 grams of protein per pound of bodyweight, while making sure to include as many different high - quality protein sources as possible, such as grass - feed beef, wild fish, dairy products, eggs and beans, and always have your protein powder with you.

While I enjoy a cute workout outfit, women shouldn't be pressured to look like they're posing for the cover of a magazine every time they hit the gym.

If you've been a couch potato for a long time and just recently decided that it's time to hit the gym, your enthusiasm might be slightly greater than the condition of your body and its readiness to support strenuous workouts, and this is most true for the shoulder area.

Ferriss definitely thinks outside of the box... While most of us might make a resolution to hit the gym for an hour a day if we wanted to lose weight, Tim instead figures out the way to do it with the least amount of time and effort (5 minutes twice a week!).

Whether you've hit 34 and traded gym time for diaper changing or just toasted 49 with the lowest of the low - cal cocktails, you can maneuver around physical and day - to - day hurdles to stop pounds in their tracks.

So anyway, the point is that although I stay pretty lean most of the time, and hit the gym regularly, I let myself go for about a month straight.

Training groups of muscles with similar functions: pushing muscles (chest, shoulders and triceps), puling muscles (back and biceps) and legs on separate days will give your muscles enough time to rest so you can use maximal weights every time you hit the gym.

Instead of hitting the gym 5 - 6 times a week and training a different body part each day, these guys should focus on strength training and perform fewer and shorter intense workouts that emphasize major compound lifts.

When hitting the gym, make sure that you are using the right weights and giving all parts of your body equal time in the spotlight.

If you are tired of hitting the gym or even if your schedule doesn't permits you to find ample time to head to a gym, you can still lose weight and get a chiseled body without weights as well.

Getting the most out of your fitness routine and gaining muscle is more than hitting the gym a few times a week.

It's true that «Getting the most out of your fitness routine and gaining muscle is more than hitting the gym a few times a week.

You've carved time out of your schedule hit the gym.

So, when you can do 3 sets of 10 repetitions of an exercise, bump the weight up by 5 pounds the next time you hit the gym.

Marna Thall: There's more activity in the way of going to play with kids or going to the park or going and doing little things here and there, but not all naturally thin people are, you know, hitting the gym all the time or are — are these great athletes.

A lot of times people hit the gym because their goal is to look like their favorite celebrity who just graced the cover of the magazine.

If you've been hitting the gym for quite some time now, then you have probably seen a lot of people walking or jogging on the treadmill for what seems like forever.

I go to the gym to do weights about 4 - 5 times a week and have been for more than a year and in terms of carido I hit the bikes for 30 mins about twice a week and play football...

The best time to hit the gym during Ramadan is either early in the morning, after your first meal of the day, or after your first meal post-fasting.

The temptation to stray from your diet or the lack of time to hit the gym can sooner or later get the better of you.

You're sweating and out of breath every time you hit the gym.

Funny you say, «I guarantee you won't be thinking about cookies if you're trying to hit a PR,» but at my gym, there's a bunch of TVs in front of the treadmills that seemed to play fast food commercials at exactly the wrong times.

Each time we make a decision — what to order for dinner, whether to hit the gym, or when to go to bed — we are exercising some level of self - control.

The thing that is tough, though — is given that my goal is 100 lbs down by 2/23 (my birthday)-- it is frustrating when I deviate slightly (had one night where I ate quite a bit of carmel corn, and the next day big stirfry with light soy sauce, etc)-- yet because I ate even more strict and cleaner than before for 11 straight days before that (not one cheat day, processed food or meal), I gained 14 — yes 14 — pounds in water weight that two weeks later I have only lost 12 of, despite hitting the gym 6 times since, and continuing to eat stellar (no cheat - low sodium days)-- Funny thing is, my clothes are looser and looser --

I hit the gym for about two months straight doing about an 40 mins of cardio and 30 minutes of the work out machines, I gain 12 lbs in that two months and it seemed I was just building muscle on top of my fat, The fat just wouldnt go away, I know I have trouble eating most of the time I just cant seem to feed myself at the right times and now my weight has just got out of hand!

Motivating to hit the gym and maintain a healthy exercise routine is tough any time of the year — especially when cold weather makes sinking into the couch all the more appealing.

Should I have breakfast before weight training and wait a certain period of time before hitting the gym?

It's the initial stimulus that begins a chain of events that causes the muscle to repair itself and make itself stronger the next time you hit the gym.

If like me, one of your resolutions was to hit the gym more often, it's time to get serious about antioxidants.

Yes, Jessica Alba still manages to find ample time to hit the gym in her crazy - hectic life, whether it's beside a star trainer, at one of her favorite workout classes, or on her own.

I don't know if it's this time of the season, but I find my evenings tend to be spent running around getting things done, visiting friends, last minute shopping, and hitting the gym right after work.

It feels so go to hit the gym couple of times a week, happy and confident feeling sticks with me throughout the day.

In all honestly I have to jump out of bed as soon as my alarm goes off and I never let myself hit snooze because if I don't get right up then I won't have time to hit the gym, make a delicious breakfast (you won't regret it if you try this Almond Butter Cup Overnight Oats Recipe) and start my day off on the right foot.

I've been eating clean, working out, and maintaining a fit girl physique since I started hitting the gym in high school, and from years of trial and error, I know how to alter my diet or workouts to meet different goals depending on the time of year or situation.

A lot of times I just hit the gym knowing I'm going to have a terrible session but I figure a year of 60 or 70 % is better than being inconsistent.

So many people have weeks that consist of taking the kids to school or practice or both, going to work, running errands, seeing the doctor, hitting the gym, stopping by the bank, walking the dog, checking in with the parents, and then finally making it home just in time to eat, watch an episode of something on Netflix, and get a few hours of sleep.