A dedication to deep work requires setting aside stretches
of time each week (of say an hour or two) when you work with urgency and your concentration is not disrupted by anything,» concludes the article.
The program includes five courses, which require a commitment of two hours
of your time each week — one for self - paced work, and one for a live virtual session with an instructor and up to 15 other executives.
If this process sounds too tedious, you can also make a point of assessing your to - do list a couple
of times a week to see how much bandwidth you have and, based on that assessment, decide whether you can take on helping others at that time.
Those most averse to change, who possess great self - awareness and self - management skills, even set aside a small amount
of time each week to list possible changes and what actions they can take in response.
Finally, don't expect mentors to give you an hour
of their time every week or, heaven forbid, every day, for your business.
Why not check out some local co-working spots where you can go a couple
of times a week?
Before I found RecurPost I was spending hours
of my time every week planning, developing and scheduling content for my social media profiles.
For example, if you only ever use your credit card a couple
of times a week for very small purchases, and then in one day there are 3 - 4 large purchases made, your issuer may flag the activity as strange or potentially fraudulent and will block the card.
I bought it years and years ago and still use it at least a couple
of times a week purely for the competition analysis data it provides on the scraped keywords it generates.
An experienced pastoral counselor of alcoholics states: «Ordinarily one must see an alcoholic three or four times a week for the first few weeks, and then a couple
of times a week for a month or two more, and then once a week for a considerable length of time.»
Much to our surprise, he told us that he had been «saved» and was going to church a couple
of times a week.
You may wish to be more intentional, putting aside a period
of time each week to pray for others.
If Christians believe that the church and the worship it offers to God ought in some ways to counter the norms and practices of the surrounding culture, then what does it mean that after spending so much
of our time each week in front of computer monitors, cell phones, and sports bar TVs, we come to church on Sunday and happily position ourselves in front of the biggest screen of all?
With a limited amount
of time each week it becomes necessary to prioritize his duties.
I spent quite a bit
of time this week searching the site and learning more about Islam (from actual Muslims for a change).
Yet pastors devoted 60 percent or more
of their time each week to preparing sermons.
The repetition of music videos, most of which are only 5 to 10 minutes in length, makes it possible for a teenager to see them dozens
of times each week on cable.
Just wanted to say that I leave the skin on my almonds and my milk always turns out delicious after straining, I make it a couple
of times a week.
We do everything from yoga to tennis and gym classes a couple
of times a week.
We make salmon a couple
of times a week, but often throw it on the skillet with some spices.
I eat some combination of aubergines and tahini at least a couple
of times a week, but sweet potato and tahini is an even better pairing.
I personally go bananas a couple
of times a week... sometimes even for breakfast!
It turns out that near vegetarians, or «flexitarians» — people who eat meat a couple
of times a week are just as healthy as vegetarians.
We only have one truck on the road that has to stop overnight a couple
of times a week because of the distance he has to drive.»
I'm on my own for dinner a couple
of times a week and rather than just nibble at the contents behind the fridge door I try to put together a very simple dish for one.
I definitely need to kick it up from walking and lifting for my arms a couple
of times a week.
I have been a fan of your site for a long time and make something from it a couple
of times a week - everything I have made has been delicious.
We have been eating this salad a couple
of times a week since November.
I also eat tempeh a couple
of times a week for lunch.
I have been making bread a couple
of times a week ever since, after I adapted the recipe slightly to make it work for us.
I'm not sure anyone really needs another almond milk primer, but I've been making this homemade strawberry almond milk a couple
of times a week now that berries are in season, and it is devastatingly good.
I eat lunch at Waga's a couple
of times a week.
Dinner will be eaten out a couple
of times this week.
I don't have any issue with eating almonds, or almond products, but only eat bread or crackers made from them a couple
of times a week, if that.
I would suggest removing anything processed, anything with «diet», «low fat», «sugar free» or «natural» written on the packet, refined sugar, refined grains and reduce meat and dairy intake (eat these a couple
of times each week — not a couple of times per day).
I tend to incorporate quinoa into my diet a couple
of times a week.
In fact, in some instances, you only need to eat some of the foods in each food group a couple
of times a week.
Fish is something I cook for my family usually a couple
of times a week.
I make this a couple
of times a week, doubled, with butter instead of olive oil.
Eat some Spanish mackerel a couple
of times a week and you'll be taking a big step towards balancing your essential fatty acids.
At least a couple
of times a week, protein shakes are my on - the - go breakfast choice.
I make a green smoothie a couple
of times a week, I basically just chuck in whatever is to hand, sometimes the main green element is Kale, other times it's Watercress.
You can find protein blends, or you can switch your casein shake for a plant - based protein shake a couple
of times a week.
You may need to discuss with your line manager release to perform some duties but in the main we would only expect this role to take up a few hours
of your time each week and outside normal working hours.
What I find amazing is that these guys names are written and read 1000's
of times every week and yet you can't spell them correctly...
In my opinion the site would die if we only post a couple
of times a week and I would hate that to happen.
We hardly had sex and it went from couple
of times a week, then month to now a handful of times a year, but that even after some persuasion from me.
A packed lunch a couple
of times a week means you can enjoy some favorites that you might not find at every school — like a piping hot thermos of your mom's chicken soup; hummus and pita bread; or some crisp, farm - stand apples.
I became friends with five mamas I met in our Bradley Method Childbirth class and we got together a couple
of times a week when our babies were all newborns.
Now, I've recommended it a couple
of times this week already under different circumstances, so here's another recommendation for Al - Anon.