Sentences with phrase «of times you go to the gym»

As you feel better, increase the number of times you go to the gym.

Not exact matches

According to a Time profile, «He wakes up at 3:45 every morning («Yes, every morning»), does e-mail for an hour, stealing a march on those lazy East Coasters three time zones ahead of him, then goes to the gym, then Starbucks (for more e-mail), then wTime profile, «He wakes up at 3:45 every morning («Yes, every morning»), does e-mail for an hour, stealing a march on those lazy East Coasters three time zones ahead of him, then goes to the gym, then Starbucks (for more e-mail), then wtime zones ahead of him, then goes to the gym, then Starbucks (for more e-mail), then work.
You can't expect to see dramatic fitness results after only going to the gym a handful of times, and the same goes for any other type of goal and habit.
I don't think so, but every time she tells me she's going off to the gym in the middle of the day, I want to hit her.
For example, if you decide you want to go to the gym more often, Google Calendar will ask how many days a week you want to go and what time of day is generally best for you.
«Do your research ahead of time, save the pictures or videos onto your phone, and know what you're going to do going into the gym
In his spare time, he sits on a few boards of directors, follows his beloved Red Sox, goes to the gym, and is learning to play guitar.
Or do I wear a wool romper that says that I don't care if they care that I've gone to the gym an average of 3.5 times a week and et my yogurt?
Do I wear a dress that shows that I've been going to the gym an average of 3.5 times a week and eating my yogurt?
If you still afraid to try it, and are too concerned about eating duck fat, walk to the gym the next time you go, instead of driving there.
My mom and sister like to go shopping and then the movies, I like to stay at home and bake alllll day and indulge while we watch our favorite TV shows, and my dad (the odd one out) likes to go to the gym and get all of us to attend a workout class together, then go home, relax, watch some TV, and then go out to one of his all - time favorite restaurants.
Even though I walk to the gym at least three or four times a week, going for a walk for the sole purpose of walking - not trying to get anywhere - is a wonderful feeling.
During this time of year I try to maintain my physical and mental health by getting good rest, fitting snuggle time in with my man and guinea piggies, and by going to the gym regularly.
After the third round Daly went to a high school gym and played in two full - court basketball games with members of the band and Tour players Brad Faxon, Billy Andrade, Woody Austin and Jim McGovern, got back to the hotel in time to see Evander Holyfield upset Mike Tyson and finished the night by attending a Vince Gill concert.
In the moments following Game 5 of the NBA Finals LeBron said he was going to take some time away from basketball — but that didn't mean staying out of the gym.
Arsenal's Player - of - the - Season Mesut Ozil was accused of laziness in his early days at the Emirates as he adapted to the pace of the Premier League, but last season he made full use of his time out with injury to go to the gym and build up his upper body strength, and he came out in this campaign full of confidence and strength.
We can't beat a mediocre team because we are not better than that overall... They want to win, not us... The tourist club is Arsenal, like some type of resort where they get pampered, massage, jacouzzi, go to the gym, exercise in training, great body and money... Then they have all time to party and snatch all the girls... It's a rip off as price of their ticket... Wake up and get real, leave that poor referee, maybe go wait for him and bumrush him or throw his ass in jail; it is Monopoly at arsenal after all..
But there were still a few times once we were older and both out of high school that we'd go to an open gym together and end up on the same team.
Several more months of strengthening exercises and gym work, not to mention time on the training pitch means he'll be ready and raring to go this season — as indicated by these comments.
The effects can be mitigated by a healthy, active lifestyle, but many don't have the luxury of taking time off to go to the gym every day.
Solution: While you can't make your child believe that back - to - school has the same perks as summer, you can make the start of school enticing by reminding him of all the things that back - to - school time offers, such as seeing his friends again, doing fun activities in school, getting to go on school trips, and doing other activities he loves to do in school (fun games in gym class or recess, making arts and crafts, singing or dancing or playing musical instruments, and more).
During this time of year, the first things to go to provide some relief in an overly - hectic schedule are regular bedtimes, healthy eating and trips to the gym or stretches in our living room.
There were many times during bfing each of my child that I would have liked to be away from my infant for longer than the 3 hours between a feeding to run errands, go to meeting, the gym whatever....
Consider your child's daily rhythms — To help ensure an optimal experience for everyone aim to go to the gym during your child's playful time of the daTo help ensure an optimal experience for everyone aim to go to the gym during your child's playful time of the dato go to the gym during your child's playful time of the dato the gym during your child's playful time of the day.
Or ask a friend, family member or babysitter to come over at a certain time of the day so you can go to the gym, ride a bike, do a workout tape, do some yoga or go for a run all by yourself.
«Just don't be one of those mothers who leaves her kids at the sitter's so she can go to the gym or have some alone time
Every time you go to the gym you will see bodybuilders doing four sets of V - bar and four sets of rope pushdowns one right after the other.
The life of a serious bodybuilder with a full time job means following a hectic schedule: working, eating 5 - 7 meals per day, going to the gym and trying to get enough sleep — it can be hard as hell to keep your day running smooth and your bodybuilding goals might suffer.
People go to the gym for various reasons: to build muscle, lose fat, to get in shape, to «tone» their body, improve their health and some of them even go just to chat and kill some time.
Are you one of those people who can barely find some free time to relax from their busy daily schedule, let alone go to the gym?
But why force yourself to do something you don't enjoy (let's face it, only a tiny minority of gym - goers is able to actually enjoy their cardio sessions) when there are others, far more effective ways to burn off stubborn pockets of body fat and boost your muscle gains at the same time?
Sometimes people are faced with the inability to go to the gym and do their training for longer periods of time (exam session, a business trip, prolonged vacation or illness, etc.).
Grab a friend and go for a walk a couple of times a week, go to group fitness classes at the gym, attend weight - loss meetings, or ask a family member if they can call you once a week to check on your progress and your state of mind.
For whatever reason (missing a volleyball game because of work, getting home late, attempting to get enough sleep, sheer exhaustion, etc), I ended up working out only three times, and gave up even thinking of going to the gym by Friday.
We've all forgotten a piece of fitness gear from time to time, but some gym - goers make a habit of working out in clothing that's certain to make their sweat session less effective, or worse, destined to get them injured.
Sure, we've all forgotten a piece of fitness gear from time to time, but some gym - goers make a habit of working out in clothing that's certain to make their sweat session less effective, or worse, destined to get them injured.
Most of the time I won't go to the gym or park with a plan; I'll just do whatever comes to mind.
If you are pressed for time or aren't feeling motivated enough to go training in the gym on a leg day, feel free to use this leg workout in the comfort of your own home.
In her new lifestyle book, Pretty Happy: Healthy Ways to Love Your Body ($ 18, amazon.com), Kate Hudson shares her best wellness secrets. One nugget we couldn't resist: What exactly she does at the gym to stay so incredibly fit. In this excerpt, Hudson, 36, explains her go - to routines for the days when she has plenty of time to work out,  and the days when she's only got 15 minutes.
This fellow goes to the gym to socialize — usually wasting the time of people who actually came there to work out.
About two months into starting a new training program JP started to feel bad every time he went to the gym or did anything to take care of himself physically.
The squat has been crowned as «the king of all exercises» by many because of its undeniable ability to make your muscles grow faster and stronger in less time than other popular compound movements, and this is why it's a part of the training routines of pro athletes and average gym - goers alike.
i have always had a passion for fitness and want to help other people to feel and look there best.i was very unhealthy at one point and needed help i then fell inlove with my partner of 2 years and he has made me come along way with health and fitness i go to gym 5 times a week every morning.
But for those of you who have a terribly hard time getting out of their bed and going to the gym even with the help of these gadgets, there might be a new ingenious tool to put an end to your lazy excuses for skipping workouts.
«Most of the time, after a long day of work, I don't want to go to the gym for an hour.
How fast you're going to get out of shape depends on your overall fitness level, your type of workout and the amount of time you've spent away from the gym.
Most of the people are busy with their hectic schedule and do not get time to go to a gym and workout for 1 hour each day.
Kettlebells provide a full - body workout in a fraction of the time it may take to go through a regular workout using other equipment at the gym.
To prove this point if you are someone who trains regularly in a gym then the next time you go there ask some of the guys exactly what weight, number of sets, reps and rest between sets they where doing for their bench press a year ago, 5 will get you 10 they wont have a clue if they haven't kept a proper exercise journal.
Sure, you could join a health club or have a fancy gym built at your house, but having this simple and cheap exercise equipment only a few feet away from your workstation vastly increases your chances of squeezing in a quick strength workout in here and there even when you don't have time to go to the gym.
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