Resistance Water Dumbbells by Power Systems These resistance dumbbells have a similar look
of traditional dumbbells.
These Bowflex SelectTech 1090 perform the work of 17 sets
of traditional dumbbells and just owning this one set will give you a whole lot of variety in your workout.
Not exact matches
As great as
traditional dumbbell rows are, if you want a wide, thick and powerful back, you need more
of the one - arm version
of this classic move!
«
Traditional» barbell and
dumbbell curls (where the upper arm rests at the sides) will place a fairly equal amount
of stress on both heads
of the biceps.
As you push the weight up, twist the
dumbbells in a pronating motion (inward motion) so that at the top
of the lift, the
dumbbells are lined up as if they were a barbell (
traditional dumbbell lift).
The Arnold Press (named after the most famous Bodybuilder
of all time,
of course), is a slight variation
of the regular
Dumbbell Shoulder Press that places very little tension on your joints and allows for a more complete range
of motion than it's
traditional counterpart.
The weight
of the kettlebell is offset, unlike your
traditional dumbbell where the weight is evenly distributed on both sides.
A
traditional method
of obedience training is to pinch the dog's ear until he picks up the
dumbbell, releasing the pinch when he opens his mouth.