Sentences with phrase «of training for»

And after this it might be a good idea to take a week off before returning to a different method of training for a while — perhaps a more strength focused regimen.

No, but better than a broken wrist that takes you out of your training for a couple of weeks.

The goal of this style of training for the second 30 minutes of each workout was simply to get a super high metabolic response and further deplete muscle glycogen and burn body fat.

This is an important facet of training for sports and daily life but also as a means to prevent injury and maintain general structural health.

High intensity interval training (HIIT) has been proved to be the most effective type of training for boosting metabolism and burning fat to help you lose weight quickly, while building muscle and strength.

«Here is a hierarchy of training for mass from greater to lesser efficacy: 1.

This is called a «neural adaptation,» and you can consider it a form of training for your nervous system.

It is also frequently claimed that Olympic weightlifting is better than other types of training for improving lower body power (e.g. Suchomel et al. 2015b).

There is nothing earthshaking in the concept of overload as it has been a principle of training for more than a century.

Although the characterisation of the differences between the Russian and Bulgarian methods of training for Olympic weightlifting described above is now widely accepted, the differences may not be as stark as is generally believed.

There are simple ways of training for that, but do they really get you the speed and agility that you want to achieve?

Instead of training for a fall marathon, I set my sights on running the Fifth Avenue Mile on Sept. 13 in under seven minutes.

This is often the preferred method of training for people who have not been able to achieve the results that they want using other types of workouts.

If you want to get faster and recover faster, this is the type of training for you.

The best type of training for natural lifters is heavy compound lifts.

Steve has been on the forefront of training for climbers and is the founder of Climb Strong.

Aim for 20 to 60 grams of carbohydrates within two hours of training for maximum glycogen synthesis and recovery from your training session.

This is a great method of training for those who have a timeline with their fitness goals (which most people do).

This is the number one way to get better because it is the only specific type of training for it.

Kelvin presents a vast knowledge of training for athletes and various abilities and ages.

Before I share my training schedule with you, if will help to understand the components of training for a triathlon.

I promised to reveal my training schedule and explain how as a strength & conditioning and tri coach I'm modifying the traditional volume of training for a strategic intensity of training.

I was wondering if this was as a result of training for hypertrophy (8 - 12 reps) and if so what the benefits of muscular hypertrophy are for rugby players over lower rep ranges?

You probably hear these words thrown around by your personal trainer, yoga instructor or during news casts and weight loss infomercials as being an important part of our training for overall health and fitness.

I have increased the intensity of my training for the record.

A big part of the training for marathon goes to mental preparation.

Even I had a short stint as a body builder, which is kind of like the polar opposite of training for a triathlon, but back in college, I did some body building.

Although you might have probably tried this method of training for different body parts, this training program applies it for every muscle group of your body over several weeks.

The principles of training for strength are simple.

Im now on the plane home, realizing that for the first time in the past 6 weeks, Ive experienced the valleys that hide between the peaks of training for a marathon.

What started as a form of training for outdoor climbing in the mid -»80s has evolved into a full - body cardio workout.

Strongman training is an optimal mix of training for static strength, strength endurance and maximal strength, all in the same bag.

The Pulsar Search Collaboratory is starting a new round of training for teachers and students in February!!

And the grueling years of training for a medical career may deserve some of the blame.

Alice Klein's account of training for older people to prevent falls was interesting (6 January, p 12).

Astronaut Mike Massimino hasn't yet gotten to try tweeting while in orbit, but he is posting details about the last weeks of his training for the fifth and final shuttle million to service the Hubble Telescope, scheduled to launch on May 12, 2009.

Outcomes of training for all graduate students and postdoctorates in relevant programs, whether or not they are supported by the training grant.

Thousands of Ph.D. holders unable to obtain faculty jobs search for other opportunities despite lack of training for nonacademic employment, while many faculty investigators struggle, often futilely, to win funding amid intense competition.

The subject of training for manufacturing was discussed at an Ulster County Workforce Development Board meeting last Tuesday afternoon on Boices Lane in the Town of Ulster.

A proposal by SUNY that would allow for as little as 30 hours of training for charter school teachers is stirring a debate and is opposed by the union that represents professors.

Equally, it calls for their inclusion in the new offence of training for terrorism.

Should have said that breastfeeding is some sort of training for the rest of our lives as mothers.

Members of the team are required to complete certification training by Postpartum Support International, a nationally recognized gold standard of training for the diagnosis and treatment of perinatal mood and anxiety disorders.

A big part of the training for marathon goes to mental preparation.

The real benefit of training for an event when you have small children isn't the event itself.

Unlike the Baby Friendly requirement, the TTS program does not evaluate length of training for scoring, only content and skills assessment.

Your baby doesn't need classes or any kind of training for this particular thing.

Nurses go through a minimum of 20 hours of training for breast - feeding, and 92 percent of them are certified lactation counselors.

Dr. Haiman has trained Head Start program administrators, staff, and parents throughout the United States and served as director of training for early childhood and parent education programs in Federal Region IX (AZ, NV, CA, HI, and the Trust Territories).

While they take part in several weeks of training for their specific areas of interest, the volunteers also bring a wealth of knowledge and experience to their tasks.