Sentences with phrase «of treadmill exercise»

Low fitness was defined as the lowest fifth of the sex - specific distribution of treadmill exercise test duration.

Results show that absolute and relative energy expenditure as well as intensity during sexual activity represented ~ 38 %, 47 % and 71 % of the energy expenditure (absolute and relative) and intensity of the treadmill exercise, respectively.

In addition, no differences in percentage (absolute and relative) of the energy expenditure and intensity during sexual activity compared to that of the treadmill exercise were observed between men and women (Table 1).

However, the intensity level during sexual activity represented more than two thirds of the intensity of the treadmill exercise.

Their diverse team of writers shares tips for exercise pros (last - minute marathon tips) as well as fitness novices (getting the most out of treadmill exercises).

Not exact matches

It might not seem appetizing to jump out of bed and onto a treadmill, but exercising in the morning can give you more energy, boost your mood and help you stay sharp.

While standing and treadmill desks help somewhat, most people find the idea of exercising while working incompatible.

Today's pet tech includes automatic feeders, games of fetch for your dog, laser pointers for your cat, and even treadmills or exercise wheels.

He remains in this cell alone for 23 hours a day Mondays through Fridays, when he is permitted a single hour of solitary exercise in another cell that contains one treadmill and one stationary bicycle.

For those who want to remain active while traveling, Ambrose does also have a 24 - hour fitness room on - site that includes a full range of high - quality exercise equipment: treadmills, ellipticals, bicycles and free weights.

«The treadmill is where I do my tough thinking because I'm usually not too thrilled to be on that damn thing,» says McCombs, who quit drinking and started exercising after he nearly died of hepatitis in 1977.

Temperature in the exercise room for all treadmills was 18 — 21 ° C with a relative humidity of 48 — 52 % during the premarathon and postmarathon treadmills.

In the six months after the exercise, patients who trained this way saw a 50 percent reduction in their rate of falls compared with patients who'd only walked on a treadmill.

Increase your overall health with this manual treadmill, which relies on you for all of its power — except for the convenient tracker that monitors your progress when you exercise.

The top is crowned by a drinking glass, an instruction to drink enough healthy beverages like water and tea, and a human figure using the top's flat surface as a treadmill, showing the importance of exercise.

However, when the researchers knocked out SIRT1 in endothelial cells of 10 - month - old mice, then put them on a four - week treadmill running program, they found that the exercise did not produce the same gains seen in normal 10 - month - old mice on the same training plan.

High - intensity interval training is a process in which a person performs near maximal exercise for a short period of time, and then performs two to four minutes of active recovery; for example, if someone is on a treadmill they may go from running to walking.

One was an endurance exercise training program in which rats performed on a treadmill for longer periods of time.

To investigate the endothelial response to exercise, the research team measured flow - mediated dilation (FMD)-- a test that measures how blood vessels respond to increased blood flow — before and after participants completed 30 minutes of exercise on a treadmill.

They tested how good the geese were at coping with exercise in reduced oxygen environments by simulating the conditions of Mount Everest in a clear box and then getting the birds to run as fast as possible on a treadmill inside the box.

Dr. Kim and colleagues conclude, «Aquatic treadmill exercise may not only improve baseline functional status and functional recovery during the subacute period, it may also enhance social participation and quality of life during the chronic stroke period.»

Even though their exercise performance was higher on the water treadmill, patients felt they weren't working as hard as on the land treadmill, based on a measure called rating of perceived exertion.

For patients in rehabilitation after a stroke, walking on an underwater treadmill produces better measures of exercise performance compared to conventional treadmill walking, reports a study in the American Journal of Physical Medicine & Rehabilitation, the official journal of the Association of Academic Physiatrists.

«This improved performance may reflect the fact that the aquatic treadmill exercise involved the fluid resistance of the water environment,» Dr. Kim and colleagues write.

Two groups of physically inactive older adults (ranging from 60 - 88 years old) were put on a 12 - week exercise program that focused on regular treadmill walking and was guided by a personal trainer.

For the study, researchers assessed the fitness status of 2,153 men, aged 70 years and older with high blood pressure by a standard treadmill exercise test.

«More efforts, such as clinical decision support, are needed to reduce unnecessary cardiac stress testing,» Dr. Ladapo concludes, suggesting greater use of stress testing without radiological imaging, such as regular exercise treadmill tests or stress testing with ultrasound imaging as opposed to CT imaging.

The team found that people who were more and less fit had vastly different metabolite profiles across a wide range of exercise durations — from 10 minutes of treadmill running to completion of the Boston Marathon.

All participants had MRIs taken of their brains and their cardiorespiratory (heart and lung) fitness was measured while they exercised on a treadmill.

«We also showed that a specific form of exercise targeting the cognitive control of gait — combined treadmill training with a Virtual Reality representation of obstacles in a path — leads to a significantly lower fall rate in Parkinson's patients.

«Dual virtual reality / treadmill exercises promote brain plasticity in Parkinson's patients: Therapy effective even in later stages of the disease, researchers say.»

December 5, 2017 — A study of older adults with peripheral artery disease showed that treadmill exercise for 12 weeks improved walking distance, but a drug called GM - CSF did not.

Primary responsibility will be to work under direction of the Principal Investigator (PI) to complete testing and training protocols; evaluate and research participants for interventions, working with neuromuscular electrical stimulation and exercise using upper - and lower - extremity exoskeleton devices and treadmill training; and perform other related research tasks.

In general, though, you can expect the 55 - minute session to involve a combination of treadmill, indoor rowing, and strength training (with weights, body - weight exercises, or possibly TRX moves).

Jogging in the woods decreases perceptions of fatigue and physical symptoms that might otherwise interfere with exercise adherence and outdoor running versus the treadmill at an equivalent duration, and is associated with less fatigue, diminished anxious thoughts, less hostility, more positive mental thoughts, and an overall feeling of invigoration.

The exercise should contain 6 - 8 reps.. The speed of your treadmill should be bumped up as your training progresses.

While walking on a treadmill is great for some exercise, it has a definitive end, something you can cross of your to - do list before charging into the next activity.

The study did not compare treadmill walking to different types (or different intensities) of exercise, so it's uncertain whether harder or easier workouts would produce similar results.

For a lot of people, especially for those who go to the gym and slog it out on the treadmill, they'll be getting fit and there will be physical benefits to this sort of exercise, but it's unlikely they'll be getting psychological benefits,» says sport psychologist Dr Jeremy Adams.

A treadmill desk isn't an option for many of us, so another great solution is to do some very specific short exercises for 2 - 5 minutes after every hour or so of sitting.

Examples of exercises that will work are running, jogging, stair stepping, boat rowing, rope jumping, treadmill walking, tennis, volleyball, basketball and so much more.

I don't like the word «exercise» as it often refers to monotonous miles on a treadmill while watching a stress - inducing news channel or has a negative connotation of something people don't enjoy doing.

Rather than simply walking or lightly jogging at a steady speed on the treadmill for an hour or so, HIIT requires you to alternate between periods of high intensity, and low intensity exercise, so for example:

The brain scans revealed that people with a lower exercise capacity — defined as the amount of time people could exercise on the treadmill before their heart rate hit a certain threshold — in midlife were more likely to have smaller brains years later, compared with people who had high fitness levels in middle age.

Individuals then performed 30 minutes of supervised aerobic exercise (rowing, cycling or treadmill exercise) 3 times a week for 12 weeks, or a combination of resistance and aerobic training (leg press and leg extension exercises plus aerobic exercise).

Results showed it was an exercise that stimulated physiological and metabolic responses matching those of a brisk treadmill walk among study participants.

Surfing is great form of exercise and a refreshing way to keep fit without being stuck inside on a treadmill.

This type of training, which involves short bursts of intense exercise followed by periods of recovery can be done many different ways and can even be done on treadmills with circuits of sprinting and jogging.

Every individual exercised at an appropriate incline and speed of the treadmill, with the objective of maintaining 60 — 70 % of their maximum heart rate during the exercise workout.

The 47 people who took part in the study exercised on a treadmill (walking) at a level of intensity that was adjusted according to their level of fitness.