Sentences with phrase «of treadmill time»

A small 2013 UK study actually looked into how a round between the sheets stacked up against 30 minutes of treadmill time.

Not exact matches

«I felt like it was a never - ending treadmill, and a lot of important emails I would actually end up never getting to because they would take a long time to respond to and I would just end up procrastinating.»

While I for one am absolutely thrilled about a reduction in time spent doing laundry (as it continues to feel like a treadmill of tedium today, I can only imagine the hours our grandparents wasted on the task), you could be excused for asking, who really cares?

Whether they help pass the dead time in traffic or spiral you to run harder on the treadmill, they're the perfect mix of information and entertainment — it's really like killing two (or three) birds with one stone.

The theory of the Hedonic Treadmill applies and when the negative feelings came forth, just as the theory suggests, it was felt times two because, as humans, we always feel loss more than we feel gain.

Some version of that conversation likely plays out every time a treadmill desk arrives in an office — and these days, more and more are.

I've had women tell me they spent a lot of time working out without results on a treadmill and that this is the only technique that worked in changing their body.

SVI gets you off the treadmill of your usual business life, while at the same time invigorating and enhancing your professional efforts.

When you're in a small church alone, with total responsibility on your shoulders and a weekly treadmill of sermons and pastoral care, there is little time to read and reflect.

Followed up with a week of guilty twinges and extra time on the treadmill.

The team never really got time to settle in before the treadmill of a high publicity tour kicked off, and the lack of cohesion was clear on the pitch.

Analysis of the data showed on average a 3.4 % decline in postmarathon treadmill tests in the placebo group and a 2.6 % improvement in postmarathon treadmill test times in the compression group.

There was no statistical difference in maximal heart rate, maximal rate of perceived exertion, or baseline treadmill time to exhaustion between the 2 groups.

is a poor predictor of subsequent marathon time, but peak velocity during a graded treadmill test correlates well with subsequent marathon time (19).

This research aims to shed light onto whether the wearing of compression socks for 48 hours after marathon running can improve functional recovery, as measured by a timed treadmill test to exhaustion 14 days following marathon running.

We also minimized circadian variability by repeating the treadmill tests at a similar time of day for each individual.

Patients walked on a treadmill while watching a real - time video of their own feet walking.

In January 2008, working with the Computational Brain Project of the Japan Science and Technology Agency, Nicolelis took another step forward, this time with Idoya, a rhesus monkey trained to walk upright on a treadmill for treats.

High - intensity interval training is a process in which a person performs near maximal exercise for a short period of time, and then performs two to four minutes of active recovery; for example, if someone is on a treadmill they may go from running to walking.

One was an endurance exercise training program in which rats performed on a treadmill for longer periods of time.

As the team reports today in the Journal of the Royal Society Interface, its results clearly echoed the treadmill experiments of the past: people consistently chose to walk when they needed to travel slower than 2 m / s to reach their goal in the given time; when they needed to move about 3 m / s or faster, they ran.

The virtual reality component consisted of a camera that captured the movement of participants» feet and projected it onto a screen in front of the treadmill, so that participants could «see» their feet walking on the screen in real time.

«I certainly do not envy those of my friends who remained in academia,» he says, because they are caught in the postdoc treadmill and spend so much time chasing grants.

«We saw a modest increase in treadmill walking time for patients treated with GM - CSF, compared to placebo,» says study leader Arshed Quyyumi, MD, professor of medicine at Emory University School of Medicine and co-director of the Emory Clinical Cardiovascular Research Institute.

It's believed that Goldberg fell off a treadmill: The New York Times reported that his brother Robert found him on the floor of the gym with blood around him.

We tackled the shoreline at Land's End park in the rain, sprinted around the Kezar Stadium track and up its stadium steps (multiple times), powered up Filbert Street (the steepest in all of San Francisco), and down the zigzagged Lombard Street, pushed the pace on a self - powering treadmill during a HIIT workout, strode across the Golden Gate Bridge in Karl the Fog (yep, they have a name for their fog) and, finally, braved the Bernal Heights hill, which was rewarded with a breathtaking view of the San Francisco skyline.

You might have heard a lot of times that cardio is the ultimate fat burner, but sadly this effect stops the very minute you get off the treadmill.

Fast forward two months, when I got my very own pair of the new Nike running shoes, and was able to spend some more time and miles in them — both on the treadmill and around the running trails of Central Park.

It may stave off dementia Among patients with mild Alzheimer's disease (age 60 and older), those with lower physical fitness levels (measured by cardiovascular tests on a treadmill) had four times more brain shrinkage when compared to normal adults than those who were more physically fit, according to a recent study from the University of Kansas School of Medicine.

Around this time every winter, I get sick and tired of running indoors on the treadmill.

This meant I spent plenty of time on the treadmill, which as many of you would agree, isn't the most exciting thing on the planet.

While most people can do about 30 minutes of cardio a day without losing muscle, hardgainers should spend less time on the treadmill.

After five months of healthy eating, I hit the treadmill and walked for 30 minutes three times a week, eventually building up to an hour five days a week.

Hitting the treadmill in order to accomplish some magic number is a waste of time and energy since machines can only roughly estimate your metabolic rate, Vastola says.

The brain scans revealed that people with a lower exercise capacity — defined as the amount of time people could exercise on the treadmill before their heart rate hit a certain threshold — in midlife were more likely to have smaller brains years later, compared with people who had high fitness levels in middle age.

I almost always utilize some sort of cardio workout to guide my time on the treadmill — either I create my own workouts or tear out a plan I found in a magazine.

I'm not the greatest dancer at the best of times so I'm pretty reluctant to be shaking my booty in front of a room full of strangers — I'm usually happy on a treadmill or crosstrainer with nothing but my headphones for company.

Individuals then performed 30 minutes of supervised aerobic exercise (rowing, cycling or treadmill exercise) 3 times a week for 12 weeks, or a combination of resistance and aerobic training (leg press and leg extension exercises plus aerobic exercise).

You decide to eke out a few extra minutes on the treadmill or add a few extra sets of resistance training instead of making time on the mat to stretch.

In fact, a study conducted by scientists at The University of Western Ontario found that doing just 4 to 6 30 - second sprints per day burned more fat over time than 60 minutes of incline treadmill walking (which, incidentally, is another good option if you don't want to do HIIT — check out this article to learn more).

As far as a deprived lifestyle, and can think of no more deprived life than one where you strap yourself to a treadmill for hours at a time, then eat small amounts of foods which put you on an insulin rollercoaster (thus making you hungrier) until you break down and go face first into the Ben & Jerry's, become consumed with guilt, and start all over.

Most people believe that the key to losing fat and getting in shape is to spend lots of time running on a treadmill.

In fact, whenever I hear the word «cardio» all I see are hundreds of people on treadmills and ellipticals watching TV and wasting time.

But avoid slogging away on the treadmill in pursuit of the magic number that says it's time to quit.

They drank a supplement of beetroot juice 3 times / week for 6 weeks, and 1 hour before a 50 - minute walk on a treadmill at moderate intensity.

You can use your treadmill time as the cardio portion of a circuit workout, alternating with getting an upper body workout with dumbbells.

In many cases, despite sweating on that treadmill, stairstepper or elliptical for literally hundreds of hours combined (in combination with plenty of time in the weightroom), they actually appear to have gained even more body fat than they started out with.

Research shows you can achieve more progress in 15 minutes of HIIT (done three times a week) than jogging on a treadmill for one hour.

An interval workout is a high intensity workout where you keep switching back and forth between doing something hard for a short period of time and then something that is easy for a short period of time so if you did a high intensity interval workout on a treadmill for example...

If you go to the gym and walk on the treadmill while watching back - to - back episodes of «Jeopardy», you're wasting your time.