Breakfast: — 2 teaspoons of cocoa + 200 ml water + 300 ml organic oat drink (water + 10 percent oats); — 1 raw banana; — 1 teaspoon of organic virgin coconut oil (love it though its saturated:)-- 1,5 tablespoons of flaxseed (crushed and added just before consuming); — 0,75 tablespoon
of turmeric powder + 200 ml of water; — 1 apple.
Not exact matches
To prepare green dye: Add 2 Tbs
of dry lavender leaves
+ 1 tsp
turmeric powder in 1 cup
of water, and boil for 15 minutes.
Chili Chicken 500 grams boneless chicken, cut into bite size pieces1 teaspoon red chili
powder1 teaspoon pepper
powder1 / 4 teaspoon
turmeric powderTo taste, salt2 cups
+ 1 cup thin long onion slices4 green chilies cut into rounds1» piece ginger
+ 4 garlic cloves, chopped finely2 sprigs curry leaves2 tomatoes, chopped finely1 / 4th
of a green capsicum, cubed1 tablespoon soya sauce
+ 1 tablespoon tomato sauce1 / 2 teaspoon sugar3 / 4 teaspoon pepper powderA handful to chopped coriander leavesSunflower oil, as requiredMethod: Marinate the chicken with chili
powder, pepper
powder,
turmeric powder and salt and let it rest for at least 15 minutes.In a pan, heat a cup
of oil (or as required to deep fry) to medium high.
Chili Chicken Chili Chicken 500 grams boneless chicken, cut into bite size pieces1 teaspoon red chili
powder1 teaspoon pepper
powder1 / 4 teaspoon
turmeric powderTo taste, salt2 cups
+ 1 cup thin long onion slices4 green chilies cut into rounds1» piece ginger
+ 4 garlic cloves, chopped finely2 sprigs curry leaves2 tomatoes, chopped finely1 / 4th
of a green capsicum, cubed1 tablespoon soya sauce
+ 1 tablespoon tomato sauce1 / 2 teaspoon sugar3 / 4 teaspoon pepper powderA handful to chopped coriander leavesSunflower oil, as requiredMethod: Marinate the chicken with chili
powder, pepper
powder,
turmeric powder and salt and let it rest for at least 15 minutes.In a pan, heat a cup
of oil (or as required to deep fry) to medium high.
grain - free kitchari serves 2 ingredients 1 T ghee or coconut oil 1 onion, diced 2 T curry
powder 2 c
turmeric - ginger broth 1 c red lentils 1 package frozen riced cauliflower a handful
of cilantro leaves
+ one scallion, sliced to garnish (optional)
-LSB-...] kitchari serves 2 ingredients 1 T ghee or coconut oil 1 onion, diced 2 T curry
powder 2 c
turmeric - ginger broth 1 c red lentils 1 package frozen riced cauliflower a handful
of cilantro leaves
+ one scallion, -LSB-...]
Curried Tomato and Coconut Soup with Garlic Chickpeas 4 tbls olive oil 300g 1 large onion, roughly chopped 4 cloves
of garlic, finely sliced 20g 5 cm piece
of fresh ginger, sliced 5g 2 cm piece
of fresh
turmeric root, sliced or 1/2 tsp
of turmeric powder 2 tsp garam masala 1 tsp ground coriander 1 tsp ground cumin 1/2 tsp dried chilli flakes 1 tsp sea salt (
+ more to taste) Black pepper, to taste 800 ml 2 x 400g tins
of crushed tomatoes 650 ml 2.5 cups vegetable stock (or water
+ stock cube) 200g 1.5 cups cooked chickpeas (or 1 x 400g tin, drained and rinsed) Flaky sea salt 1 cup 270 ml tin
of full fat coconut cream (or milk)
Here are some tips (try any
of these options): - add 1/2 cup finely grated Parmesan cheese (you may need to add a few more tablespoons
of water)
+ 2 to 3 teaspoons dried Italian herbs - 1 teaspoon smoked paprika or ancho chile
powder + 1/4 teaspoon cayenne pepper - 1/4 cup pesto - ketodietapp.com/Blog/Filter - 1 to 2 teaspoons curry
powder + 1/2 teaspoon
turmeric - 2 to 3 teaspoons onion
powder + 1/2 teaspoon ground caraway