I also add 1/4 cup
of unflavored whey protein to mine to add additional protein.
The team at Isopure was kind enough to send
me some of their unflavored whey protein isolate, and it worked perfectly here!
I also add 1/4 cup
of unflavored whey protein to mine to add additional protein.
Not exact matches
This time I used an
unflavored brand
of whey protein from BiPro so that the natural flavors
of the pumpkin spices would shine through.
I used 2 kinds
of almond flour (not Bob's) and they
whey protein I had on hand which is Jay Robb
unflavored whey protein isolate.
Instead
of wheat gluten, has anyone tried using soy
protein powder or even
unflavored whey protein?
The Bioavailability
of Whey Protein Isolate Why
Unflavored Protein Powder Should Be a Staple in Your Pantry
It's also worth noting that even the
unflavored variety
of Impact
Whey Protein contains soy lecithin as an emulsifier.
THIS is one
of the chlorella powders I like and THIS is the (
unflavored & unsweetened)
whey protein powder I like best.
No, I don't use flours, not even gluten free flours, substituting combinations
of flax meal, chia,
unflavored whey protein powder, coarse almond meal, psyllium etc..
I mix some
of that in with my
Unflavored Whey Protein Powder along with some stevia powder and voilà!
For similar macros using
whey protein, replace both the coconut flour and the collagen peptides with 120 grams (about 1 cup)
of unflavored or vanilla
whey protein, and swap the eggs out for one - quarter cup
of light buttery spread (like I did in my baked
protein cinnamon rolls recipe).
You can also swap the collagen creamer for
unflavored collagen peptides or your favorite plant - based,
whey, or casein
protein powder (you just might need to add a few tablespoons
of extra liquid to get a thick dough).
You can also substitute the matcha collagen and the
unflavored collagen for 100 grams (just over three - quarter cup) vanilla
whey or vegan
protein powder plus two to three tablespoons matcha powder, just make sure to reduce the amount
of sweetener to taste.
That is why their Impact
whey protein concentrates now comes in a series
of over 50 flavors, including the
unflavored.
I had chocolate
whey protein on hand, so I used that instead
of unflavored, worked great.