Not exact matches
Less creative: I love
mixing plain, nonfat yogurt with a bit
of Amazing Meal protein
powder and
unsweetened cocoa powder, and then adding it to chopped fruit (apples, bananas, strawberries) with some gluten - free cereal on top.
Add the flour, sugar,
unsweetened cocoa powder, baking soda, baking
powder, and salt and
mix until there are no longer any clumps
of flour.
2 1/4 cups Chex multi-bran cereal, or the multi-bran cereal
of your choice 1 cup rolled or quick - cooking oats 3/4 cup non-fat
powdered milk 2 tablespoons
unsweetened cocoa powder 1 1/2 teaspoons baking
powder 1/2 teaspoon salt 1 teaspoon ground cinnamon 1 large ripe banana, mashed 4 tablespoons butter, softened 1/2 cup Splenda or the sucralose - based sweetener
of your choice 2 eggs 1/2 cup applesauce
mixed with 1 teaspoon baking soda 1 1/2 teaspoons vanilla
I added 1/4 cup
of unsweetened cocoa powder to the caramel right after melting the margarine, and 1/2 a cup
of vegan choc chips & 3 tablespoons
of bourbon when
mixing in the tofu.
In a small bowl,
mix 1 tablespoon
of sweetened or
unsweetened cocoa powder and 1 and 1/2 tablespoons
of vanilla extract or water.
Grab a small
mixing bowl and Combine 1/4 cup
of unsweetened cocoa powder, 1/4 cup honey and 1/4 cup yogurt in a small
mixing bowl.
Monday: 10:00 - 10:30: 1 egg, 2 egg whites fried in coconut oil, kale, bell peppers; 1/4 cup rolled oats, cinnamon, vanilla, splash
of coconut milk; lemon water & vitamins 3:00 - 3:30: spring
mix & spinach salad with chicken breast, egg whites, sea salt, bell pepper & cucumber; 1 cup sweet potato w / cinnamon, sea salt, vanilla stevia,
cocoa powder & a little EVCO (E), water, black coffee 6:45: lemon dijon salmon, avocado, broccoli, cauli & carrots, bite
of unsweetened chocolate (S), water 8:00: bite
of unsweetened chocolate & natural calm cherry water
One minor change, I used hot
cocoa mix instead
of unsweetened cocoa powder, worked really well!
I used
unsweetened cocoa powder in the frosting and brownie
mix instead
of the chocolate bar, so added extra sweetener, but definitely didn't taste as sweet as when I've made brownies in the past.
Some
of your best options include dark green leafy veggies, avocado, whole soy (such as edamame), garlic, berries, white beans, lentils,
mixed nuts, kale, broccoli, sweet potato, squash and even
unsweetened cocoa powder.
Organic
unsweetened cocoa powder - I like to
mix this into my smoothies for an extra jolt
of antioxidants or make my own low - sugar hot
cocoa by
mixing cocoa powder into hot milk with stevia and a couple melted dark chocolate chunks (delicious!).
* If you want to make this smoothie super chocolate - y, you can add an extra teaspoon or two
of cacao
powder or
unsweetened cocoa powder to the
mix.