Gout is a common inflammatory arthritis caused by urate crystal formation resulting from a high
concentration of uric acid in the blood, which is in turn caused by an imbalance in the dietary intake of purines and in the synthesis an excretion of urate.
Foods than can increase the levels
of uric acid in the blood include organ meats (such as kidneys and livers), asparagus and mushrooms, according to the Mayo Clinic.
Dietary excesses, such as consuming a lot of red meat and alcohol, have long been associated with gout, a disease marked by high
levels of uric acid in the blood and whose causes remain somewhat of an enigma despite centuries of investigation.
This type of arthritis is caused by high levels
of uric acid in the blood (uric acid is the byproduct of purines, which are found in foods like liver, turkey, beer, and red meat).
If your gout flares up repeatedly, your doctor may want you to start taking a medication that can lower the levels
of uric acid in the blood.
While your body is usually proficient at regulating the level
of uric acid in your blood, too much can lead to the creation of crystals that are deposited in joints.
In test animals, diets high in polyunsaturates from vegetable oils inhibit the ability to learn, especially under conditions of stress; are toxic to the liver; compromise the integrity of the immune system; depress the mental and physical growth of infants; increase levels
of uric acid in the blood; cause abnormal fatty acid profiles in the adipose tissues: have been linked to mental decline and chromosomal damage and accelerate aging.
For example, some patients can take medication to lower the level
of uric acid in their blood and thereby decrease their risk for gout.
These lifeguards did not have elevated levels of calcium in their blood, but they did have elevated levels of calcium in their urine, which the authors attributed to excess 25 (OH) D; insufficient urinary output, which the authors attributed to dehydration; and elevated levels
of uric acid in their blood, which the authors suggested resulted from «solar damage to the skin.»
Uric Acid Diet - Uric acid reduction foods help to reduce the levels
of uric acid in blood.
Researchers are not clear about the mechanism of action here, but continue to look at relationships between increased intake of cow's milk and decreased levels
of uric acid in the blood.
The Western medical approach is to test the level
of uric acid in the blood, and if it is excessive to prescribe non-steroidal anti-inflammatories (NSAID) or, if the pain is severe, corticosteroids such as prednisone.