You can also at any point make a big pot
of vegetable soup with a bag or two of frozen mixed veggies and stock or water.
Dinner: 3 cups
cream of vegetable soup with 1 pound sausage, 2 slices homemade sourdough bread with 2 tablespoons butter, 1 cup sauerkraut.
I grabbed lunch at Panera and decided to switch things up and try the Medeterianian Quinoa Salad with a
cup of vegetable soup.
This photo is labeled as the barley soup in the magazine as well, but the soup appears to be ribollita, a different soup in the same article, described as a classic Tuscan soup made
up of vegetable soup mixed with pieces of rustic bread.
Aseptic Packaging & Allergens Have you ever wondered why a
box of vegetable soup would have allergen advisories for nuts?
She is not such a great
fan of vegetable soups (unless there is a chicken inside), but she really loved this one.
Have a bowl
of vegetable soup before lunch; you'll eat 20 percent fewer calories at the meal, suggests research by Barbara Rolls, PhD, a professor of nutritional sciences at Pennsylvania State University.
Lunch: 2 cups homemade
cream of vegetable soup, 4 ounces sausage, 2 pieces whole grain bread with 2 tablespoons butter, 1 tangerine.
My pet peeve is hospital food and I often see a
bowl of vegetable soup with over half of the day's sodium load.
I had
some of my vegetable soup with some buckwheat rice cakes and houmous.
This soup reminded
me of a vegetable soup I make and am tweaking for spring and will put on the blog soon.
Dinner: 1 cup cream
of vegetable soup, 3 ounces liver cooked in lard, 2 pieces bacon, 1 onion cooked in lard, steamed spinach with 2 teaspoons butter, 1/2 cup sauerkraut, 6 ounces kombucha, 1 cup beet kvass.