We usually end up with 3 - 5 layers
of each vegitable and cheese.
We alternate layers
of the vegitables but also add grated cheese (your choice, we use chedder aged 10 years).
Not exact matches
You can get off those meds if you eat only plant based and include items from the list
of 8 choices, like sea
vegitables and potatoes or a supplement, but look at the list to pick one.
These delicious, raw organic cultured
vegitables are available in the refrigerated section
of your local natural foods store or you can order them above.