Sentences with phrase «of vigorous activity»

The people in the study weren't lazy; they were highly active adults averaging 83 minutes of vigorous activity a week.

Controls dropped from nearly three days to about two days of vigorous activity per week.

I try and do 5 - 6 sessions a week of vigorous activities a week.

These dogs need an extraordinary amount of exercise — a long, long run or two hours of vigorous activity.

The most active said they got at least 75 minutes of vigorous activity or 150 minutes of moderate exercise every week.

We also try to avoid sudden bursts of vigorous activity.

Of concern, 26 % of all girls and 31 % of non-Hispanic black girls report 2 or fewer bouts of vigorous activity per week.

Yorkshire Terriers are on the low end of the spectrum as they do not need a lot of vigorous activity at all.

If you engage in a lot of vigorous activity while wearing a Fitbit, it's possible to dislodge your tracker.

It sounds so plausible, until you yourself try to spend a half day of vigorous activity at 2000 ppm, or a half hour at 5000 ppm CO2.

They are also studying the effects of patterns of activity — for example, whether a consistent level of moderate activity has different effects from overall low levels punctuated by periods of vigorous activity.

All - cause mortality risk was approximately 30 % lower in active vs inactive adults, including «weekend warrior» respondents who performed the recommended amount of 150 minutes of moderate or 75 minutes of vigorous activity from 1 or 2 sessions per week, insufficiently active respondents who performed less than the recommended amount from 1 or 2 sessions per week, and regularly active respondents who performed the recommended amount from 3 or more sessions per week.

Research has shown that high - intensity interval training, or HIIT — bursts of vigorous activity followed by short periods of gentle activity or rest — boasts belly - shrinking benefits.

A study published in the journal Medicine & Science in Sports & Exercise found that at least 45 minutes of vigorous activity actually reduces a person's appetite immediately following a workout.

Researchers found that short bursts of vigorous activity in quick succession to be more effective in terms of how the body uses and stores blood sugar, than longer forms of exercise.

Early findings show that from January 2005 to May 2005, the average level of vigorous activities among Namaste students increased from 30 minutes to 45 minutes per day.

The total number of patients exercising following joint replacement increased post-operatively, but the total amount of vigorous activity decreased1.

Chesapeake Bay Retriever puppies and dogs will need a great deal of vigorous activity including swimming to maintain peak physical condition.

At least one hour of vigorous activity per day is required for Sheepdogs to maintain health, happiness and an even temperament.

About half (50.1 %) of adults reported meeting recommended levels of aerobic activity (at least 150 minutes of moderate or 75 minutes of vigorous activity per week).

And, athletes should take note: beets can increase physical stamina, helping you to prolong bouts of vigorous activity.

They were described as doing moderate work with one day of vigorous activity at the gymnasium.

Yorkies can become overweight, especially due to their tendency to become tired after periods of vigorous activity.

«This was a highly active sample averaging 83 minutes of vigorous activity per week,» said Glazer Baron.

One study showed that three hours or more per week of vigorous activity was associated with 61 % lower risk of death compared to men who exercised less than one hour per week.

Dachshunds don't need a lot of vigorous activity to remain healthy and happy, though they should be walked daily and allowed to get out and run once in a while.

These effect sizes are similar in magnitude to the associations between 7 days / week of vigorous physical activity versus < 1 day / week of vigorous activity (HR = 0.87, 95 % CI: 0.81, 0.93) or a DASH diet score in the highest versus lowest quintile (HR = 0.82, 95 % CI: 0.77, 0.87) in prior studies (3).

Adults should be getting 150 minutes of moderate activity (such as walking) or 75 minutes of vigorous activity (such as jogging) spread out across the week, according to the U.S. Centers for Disease Control and Prevention and the World Health Organization.

In some cases, men who exercised heavily — perhaps 30 to 45 minutes of vigorous activity five or more days a week — experienced just half the prostate - cancer incidence of couch potatoes.

This aerobic exercise can achieve a «burn rate» of up to 1300 calories per hour of vigorous activity, with about 0.1 calories consumed per jump.

Now, new research from the Norwegian University of Science and Technology (NTNU) shows the opposite — just four minutes of vigorous activity three times per week is enough to make previously inactive men fitter and more healthy.

Intermediate exercisers got between 1 and 74 minutes of vigorous activity or up to 149 minutes of moderate activity.

If moderate aerobic exercise for 150 minutes a week (30 minutes, 5 days per week) is the «minimum» requirement for aerobic fitness, then 420 hours a week (60 minutes, 7 days a week) of vigorous activity must be better, right!?

Very good artical,, Your comment should startle a few of the aerobic exercise community... «Humans only store enough carbs to fuel about 20 - 30 minutes of vigorous activity.

Humans only store enough carbs to fuel about 20 - 30 minutes of vigorous activity.

In a study published in JAMA Internal Medicine, researchers found that you only need 75 minutes a week of vigorous activity to lessen your chances of getting cancer or suffering from cardiovascular disease.

Fewer than one in four children got 20 minutes of vigorous activity every day, and one in four children did not attend any physical education class.

The Standard Schnauzer needs at least an hour of vigorous activity every day.

One to two hours per day of vigorous activity will keep your Portuguese Water Dog happy and healthy.

We found that US children are currently more active than their adult counterparts, with almost 80 % reporting 3 or more bouts of vigorous activity each week.16 However, there are several worrisome trends among adolescent females and ethnic minority groups.