Sentences with phrase «of wasting calories»

This also allows you to really pick a favorite food instead of wasting calories on something you didn't enjoy.»

The health factor: EVOL uses healthy vegetables and seasonings to load these burritos with flavor, so you fill up with healthy ingredients like lean meats, fiber - rich beans, and rice, instead of wasting calories on high - fat cheeses and sauces.

Not exact matches

Many of those calories are flat - out wasted, but a good chunk of the down conversion comes from the process turning corn and soy into animal protein.

PPLRWRD Considering that we waste about 30 % of our over-supply of food here in the USA due to just letting it rot, or throwing away the blemished parts that starving people would be happy to have; and that we eat so much that we actually have a problem burning off all the extra calories, would you call that sinful?

However, this is the only type of cookie worth eating if you like every bite to have a chip and don't want to waste your cookie calories on empty cookie space!

One innocent, miserable tablespoon of oil packs a whopping 120 calories of nothing but waste to your bloodstream.

I didn't want to waste any of the space with empty calories so there is no water in this smoothie.

For more than 20 years we have partnered with Feeding America to ensure we do not let that food go to waste and to feed families in need of healthy and nutritious calories.

Frying is not just bad because it destroys more nutrition, and oil is such a waste of calories.

It happens to me all the time until I finally get to the point where I can't stand the idea of making another pita pizza for dinner (ok, so this is not entirely true, I am obsessed with pita pizzas) or wasting a million calories on mediocre takeout.

Removing chocolate milk from school cafeterias may reduce calorie and sugar consumption, but it may also lead students to take less milk overall, drink less (waste more) of the white milk they do take, and no longer purchase school lunch.

Though our data did not allow us to determine whether students compensated for calories and nutrients when chocolate milk was not available, our estimates of increased milk waste and decline in cartons selected provide evidence that students were less satisfied with the set of milk options.

On the flavored milk issue as Janet Poppendieck points out there are issues of shelf - stability and waste as well as the minimum calorie requirements that it would be nice to see actual lobbying to address to give schools more flexibility not to push so many calories.

«Juice is basically a waste of calories,» says pediatrician Ari Brown, coauthor of Baby 411: Clear Answers and Smart Advice for Your Baby's First Year.

In addition to food going to waste, Kline said he's concerned that calorie and portion controls are leaving some students, particularly student athletes, hungry at the end of the day.

So the body will waste away calories from the mother in order to sustain nutritional value of the milk.

But the purpose of play can not be a trivial matter since it comes at high cost both in wasted calories and risk of injury.

Cereals represent more than half of all food lost or wasted, 53 percent by calorie content.

«If you look at calorie production per capita we're producing more than enough food for 7 billion people now, but we waste 30 to 40 percent of it,» Reganold said.

Why waste calories on a bland stick of fat - free cheese?

Whatever you eat seems waste as your body remains same and doesn't grow even by consuming a large amount of calories.

Instead of wasting precious time The Art of Abs gives you multiple HIIT protocols pushing you to the limits and burning calories like never before.

Our bodies are trying to get rid of fecal matter, but certain bacteria in our colon can take our waste, break it down further, and release calories that are then absorbed back into our bloodstream.

Eating a moderate amount of carbs and a high amount of protein will prevent muscle wasting which happens on a calorie - restricted diet.

It is a waste of your daily allotted calories.

I'm 5» 2 at 190 lbs been at the gym for 2 years, 1 full year with a trainer (waste of $) and finally decided — maybe I need to focus on calorie intake, starting at 1800.

Berkhan also calls shakes, power smoothies, and other liquid calories as a waste of calories.

Nuts and dried fruits are just a waste of calories.

Why figuring out your protein needs based on daily calories OR percentage of your bodyweight is a waste of time - and what you need to do instead (page 96) The TRUTH about how much protein your body can actually absorb (page 106)(hint - the true answer to this question is NOT what you've been hearing all your life!)

Finally, consuming calories at less than maintenance levels — which is what most people attempt to do when dieting — also increases the concentration of myostatin in muscles, leading to muscle wasting [24].

We believe that meticulously counting calories is a waste of time and leads to unnecessary stress.

Knowledge of what feeds my body rather than wasted calories.

In this article, I'll explain why exercise to burn calories is a waste of your time.

If you're a firm believer of «I have to eat back every single calorie I burn exercising» and If you're exercising mainly just to lose weight then can't you clearly see how It's a waste of time to exercise if you're going to eat back every calorie you burn?

but if you are exercising with the goal of weight loss and you eat back those calories burned then yes... exercise is a waste of time

You are right about most things and I love your websites and advices, they make total sense, but I have to disagree about you saying that it is a waste of time exercising if you eat back all calories.

Protein, when you eat it, naturally wastes a lot of calories.

im not against low carb at all, keto or original atkins are not my favorite ways to approach it, but Im very much in favor of certain types of low carb diets, particularly higher protein, diets with moderate carb restriction... i use low carb, hi - protein for contest prep myself... unfortunately, what pervades much of the low carb world still today, is this belief that calories do nt matter or calories do nt count or what you alluded to, that you can have a calorie deficit and not lose fat... whats really happening is that low carb / higher protein can be a very good way to automatically control appetite and calorie intake, and is also often important for some peoples health given their metabolic status (not very carb tolerant, etc)... its also unfortunate that many in the low carb community are among the ones to suggest that exercise is a waste of time, etc etc, which is also not true and does great disservice to many who listen... low carb does nt work due to some voodoo or because the law of thermodynamics does nt apply... it works mainly because it controls calories and for some people, helps them achieve calorie deficit better than other diets... when folks show up here and suggest «i was in a calorie deficit but wasnt losing» or «exercise does nt work» thats when we cant help but grimace... or chuckle...

As some researchers say, these people have «spendthrift metabolisms» — they tend to «waste» a lot of calories.

They are very fulfilling, can boost metabolism, and a significant part of the calories in them is wasted.

Thus, if you ate 500 calories over your maintenance that day, then that hour of running was a waste of time.

The amount of protein you need will vary based on many factors like your activity level and your carbohydrate intake, but generally speaking, an intake of.6 -.8 grams / lb of body mass will be sufficient to maintain a positive nitrogen balance and prevent muscle wasting when under calorie restriction [1].

As such, insufficient protein or calorie intake results in protein malnutrition, which causes muscle wasting, and eventually can lead to the breakdown of organs, and tissues.

Although some are wonderful sources of energy and essential nutrients, others are simply a sweet waste of calories.

The simple answer is that — yes, you do get good quality from foods such as eggs, meat, fish and nuts but much of the protein in food is not converted into body protein — it just makes waste that the body has to get rid of plus extra calories.

It's a waste of energy and focus that could be put towards ensuring you're sticking to the basics — getting enough water, vegetables, protein and overall calories each day (and sleep!).

Marasmus, from Greek marasmos = wasting, is a combination of protein and calorie deficiency.

If you ate at a 500 calorie deficit Monday through Friday (a total of 2500 calories under maintenance), but then ate an extra 1000 calories above maintenance on both Saturday and Sunday, most of your overall deficit has gone to waste.

A well fed body that doesn't need to store excess calories because of a steady stream of available calories, will use up or waste that energy however it can and it won't store it.

If I eat 1000 calories of fats those can be burned, metabolically burned or wasted.