Sentences with phrase «of water aerobics»

3 - To boost the results of this exercise, you can make use of a water aerobics dumbbell, holding one in each hand.

One study published in the Journal of Applied Social Psychology demonstrated that expectant moms who did 45 minutes of water aerobics twice weekly over the course of 6 weeks experienced an increased sense of well - being, and a reduction in stress and fatigue.

Not exact matches

Bonduelle awarded Global Water Engineering (GWE) a contract for a combined anaerobic and aerobic wastewater treatment plant to serve two of its production facilities in Hungary.

Sustainability Kennesaw State University (Kennesaw, Ga.) The University's 5,000 guest / day dining operation incorporates a comprehensive, closed - loop waste management program through a variety of efforts including a robust organic «Farm - to - Campus - to - Farm» program, water reclamation, aerobic digestion, composting / recycling programs, oil - to - biodiesel conversion and more to significantly reduce costs, minimize environmental impact and qualify the facility for a gold LEED certification.

¬ ∂ To understand why a very tall man dunking a basketball would be remarkable, one must first appreciate what Hill has been through: the five left - ankle surgeries in four years; the thousands of hours doing water aerobics alongside senior citizens; the electro - stimulator machine he wore to bed every night, promising his wife, Tamia, that he would let it vibrate for only half an hour; the clamor in Orlando that he abandon his comeback so that the Magic, like heartbroken lovers, could move on and find someone new; and most of all, the chilling day a year and a half ago when he was taken into the hospital on a stretcher, delirious, Tamia fearing for his life, after he developed a dangerously high fever in reaction to the latest surgery.

According to the National Institutes of Health, good exercise choices during pregnancy include walking, water aerobics, using a stationary bike, or doing prenatal yoga.

The sensation of being weightless and being able to move around with ease appeals to many pregnant women, so look into a water aerobics class if you're looking for gentle exercise.

During long periods of moderate exercise, aerobic metabolism does most of the work, using oxygen to turn sugar into energy, water, and CO2.

Optimizing yield, water requirements, and water productivity of aerobic rice for the North China Plain.

Water aerobics gives you all the benefits of lap swimming, with none of the boring repetition.

Water aerobics has a number of fitness benefits.

You don't need a lot of specialized equipment to get started — you just need access to a pool and a chlorine - resistant swimsuit for water aerobics.

Avoid high - impact sports, instead opt for more gentle modes of exercise such as walking, swimming, tai chi or water aerobics.

Ryka is one of the most renown brands, and this pair of water shoes are excellent for Water Aerowater shoes are excellent for Water AeroWater Aerobics.

Footwear is part of the basic kit to practice Water Aerobics.

After an exhaustive research it is proven that people who do Water Aerobics right «after waking are more consistent... to exercise more often, than those who work out at other times of the day.»

You can try different types of exercises for an effective Water Aerobics workout like: Cross country skiing, Sidekicks or Push Ups.

Water Aerobics is a practice mainly performed in the shallow waters of a swimming pool.

The most common workout routines are prepare to improve your abs, stamina, muscles of your arms and legs, butt, correct your posture with the help of resistance bands, dumbbells or some other water aerobics tools.

Some of the most common exercises performed using water aerobics dumbbells are e.g: Flies, Arm Curls and Water Jogwater aerobics dumbbells are e.g: Flies, Arm Curls and Water JogWater Jogging.

Water Aerobics accessories are presented to the trainees in the class, and the Instructor will define the benefits and the correct use of them, in order to get the best results after every workout session.

A person can take advantage of this fact, and choose to start doing Water Aerobics late in the afternoon in order to obtain the best results.

However, there are Water Aerobics Instructors that deliver advanced classes and employed this set of accessories.

Although the study size was small, the researchers noted that the water aerobics course may have helped better prepare women both emotionally and physically for the rigors of labor.

The key here is that none of the women were regular exercisers, they were randomized to the water aerobics group or the no exercise group.

Beneficial types of exercises include swimming, particularly in warm water or sea water, low impact aerobic exercises or isometrics or gentle exercise like yoga or tai chi, but the very best type of exercise is just plain walking, to be honest, and it's free!

Water aerobics are a great means of achieving fitness without adding pressure or causing strain to the joints.

We've listed some of the best water dumbbells below accordingly for performing aquatic aerobics.

SPRI Water Aerobics Hand Buoys These come in a variety of different strength levels and color coded per resistance.

However, when you do lower intensity exercises such as water aerobics or walking, you will probably have to spend a lot of time exercising each day.

The aerobic system is the combination of fibers, sweating system, water management system (blood volume regulation), capillary networks, diaphragm and deep abdominal muscles, alveoli, mucous membranes, sinuses, etc..

The average increase of ∼ 5 % (∼ 111 kcal / d or ∼ 464 kJ / d) in 24 - h EE observed during sleep loss compared with 9 - h control is similar to the energy cost of a 70 - kg adult performing water aerobics for ∼ 24 min.

Also, keep in mind that some excellent forms of exercise don't cause you to sweat much at all, such as water aerobics or yoga.

Also helped: massage water aerobics and swimming instead of walking yoga (but only when not having a lot of pain) getting up from desk and moving around every 30 min

I enjoy movies, theatre, reading, water aerobics, walking, cooking - all of which would be more fun with someone special.

Here's a good gauge of whether your workout is in the moderate or rigorous range of activity: When you're walking, doing water aerobics, or riding a bike, if you can talk but not sing, you're at a moderate level.

Keywords: sedimentation sludge sewage effluent aerobic bacteria organic anaerobic Objectives: Explain how waste water is treated Describe how sewage is treated Compare the ease of treating waste, ground and salt water

It is about a recently retired university professor who moves to a retirement complex for a safe, no - stress life full of Bridge games, yoga, water aerobics, music concerts, art classes, afternoon tea, and shopping trips to the Mall and Walmart.

As the patient improves, lowering the water level will increase the effect of gravity, which can be advantageous for increasing range of motion or aerobic activity.

Accessories / Décor: Maglife USA — NitraStrate Nitrastrate substrate is made up of polymer beads designed to eliminate dead spots and bring a constant supply of oxygenated water into the substrate, allowing vast amounts of aerobic bacteria to grow.

- Water sports including - Water polo, water aerobics, ocean kayaking, paddle boating, boogie boarding and windsurfing - Daily scheduled yoga classes (60 min)- A range of lifestyle classes such as cooking and painting (60 min)- Evening entertainment including live music and traditional dance - Games lounge with billiards, table tennis, air hockey, video games - Full access to the fitness centre - Themed buffet dinners with a cultural show - Selection of welcome drinks, fruit basket, cold towel, hotel souvenir, private check - in and welcome briefing - Wide selection of beverages included between 11:00 am — Midnight (discount on other beverages including Champagne and imported wines)- Extended check out until 2:Water sports including - Water polo, water aerobics, ocean kayaking, paddle boating, boogie boarding and windsurfing - Daily scheduled yoga classes (60 min)- A range of lifestyle classes such as cooking and painting (60 min)- Evening entertainment including live music and traditional dance - Games lounge with billiards, table tennis, air hockey, video games - Full access to the fitness centre - Themed buffet dinners with a cultural show - Selection of welcome drinks, fruit basket, cold towel, hotel souvenir, private check - in and welcome briefing - Wide selection of beverages included between 11:00 am — Midnight (discount on other beverages including Champagne and imported wines)- Extended check out until 2:Water polo, water aerobics, ocean kayaking, paddle boating, boogie boarding and windsurfing - Daily scheduled yoga classes (60 min)- A range of lifestyle classes such as cooking and painting (60 min)- Evening entertainment including live music and traditional dance - Games lounge with billiards, table tennis, air hockey, video games - Full access to the fitness centre - Themed buffet dinners with a cultural show - Selection of welcome drinks, fruit basket, cold towel, hotel souvenir, private check - in and welcome briefing - Wide selection of beverages included between 11:00 am — Midnight (discount on other beverages including Champagne and imported wines)- Extended check out until 2:water aerobics, ocean kayaking, paddle boating, boogie boarding and windsurfing - Daily scheduled yoga classes (60 min)- A range of lifestyle classes such as cooking and painting (60 min)- Evening entertainment including live music and traditional dance - Games lounge with billiards, table tennis, air hockey, video games - Full access to the fitness centre - Themed buffet dinners with a cultural show - Selection of welcome drinks, fruit basket, cold towel, hotel souvenir, private check - in and welcome briefing - Wide selection of beverages included between 11:00 am — Midnight (discount on other beverages including Champagne and imported wines)- Extended check out until 2:00 pm

The resort also offers a long list of fitness classes, including yoga, pilates, T'ai Chi, and water aerobics.

Water Sports Centre offering: Hobie Cat catamarans, sailing, stand - up - paddle boarding, windsurfing, kayaking and snorkelling PADI Dive Centre Fully - equipped fitness centre Holistic classes, including yoga and Pilates Thai Chi and Thai boxing classes Fit Ball classes Aerobics Beach volleyball Mini beach soccer Tennis Table tennis (Closed for maintenance) Mountain biking free of charge Thai cooking classes at Amber, including a visit a local morning market Cocktail classes at Air Bar with our head barman and bartenders

- Complimentary attendance to group classes including: yoga, Pilates, kickboxing, Tai Chi, meditation, stretching, beach power walking, body balance, water, aerobics, stress management (subject to change)- Complimentary use of water therapy suites which include steam, sauna and Jacuzzi - Complimentary physical analysis (30 min) & skin consultation available

- Complimentary use of the fitness centre - Complimentary access to group classes including: water aerobics, Body Pump, yoga, Pilates, circuit training, stretch classes, legs bums & tums, beach boot camp, Karobic Fitness (subject to change)

Join a Tai Chi or yoga class, do water aerobics, work out on state of the art equipment, take a swing on the tennis courts day and night, or simply relax around shimmering blue pools.

There are 85 spacious guest rooms and a wide variety of recreational activities to select from, including bushwalks to the surrounding superb lookouts, water aerobics, Tai Chi and Pilates classes, indulgent treatments at the Spa and Health Club, abseiling, rock climbing, horse riding, golf and canyoning.

With countless day and evening activities — from kayaking and windsurfing to water aerobics and dance lessons, plus 14 restaurants and bars — no one complains of boredom.

The Sorra d'Or provides entertainment ranging from water aerobics and exercise classes to DJs and live music and in the lobby bar you will find a wide selection of drinks to enjoy.

The Maritim Crystals Beach Hotel also offers an extensive range of leisure and recreation facilities including a swimming pool, complete with whirlpool and toddler areas, which overlooks the tropical lagoon and a comprehensive selection of land and water sports including beach volleyball, aqua aerobics and boating to name but a few.