I tested a second fermentation batch
of water kefir soda, and instead of using sugar, or fruit juice, I used xylitol.
Not exact matches
You can use inexpensive cabbage to make sauerkraut, or get yourself some
water kefir grains and with just pennies» worth
of water and sugar, you've got a health elixir slash
soda pop.
-LSB-...]
water kefir granules rehydrating in one corner
of the kitchen so I can try making some delicious homemade (and healthy)
soda pop.
My kids also consume lots
of probiotic lemonade,
water kefir «
soda», kombucha «
soda» and fermented foods to help naturally boost gut bacteria (no constipation around here... TMI?).
1/2 to 1 cup
of extra
water kefir grains (the recipe consumes the grains, unlike making
kefir soda where you can reuse the grains again and again)
The only thing we use sugar for is making Kombucha,
water kefir and homemade
sodas, and the great majority
of it is fermented out and converted to beneficial bacteria before we drink it.
The simplest way to make
kefir soda is to use approximately one Alcoholic fermentation is the conversion
of quart
of mineral - rich
water, such as spring
water (a quart canning jar size with about an inch left at the top), 4 to 6 tablespoons
of grains and 3 to 4 tablespoons sugar.
While these carbonated
sodas are exceedingly easy to make, they require
water kefir grains (also called sugar
kefir grains), which are gelatinous communities
of yeast and bacteria.
In conclusion using it as a flavoring juice with your
water kefir is not only delicious, but also increases the effectiveness
of your probiotic
soda.
Another new family favorite is
water kefir (with a bit
of vanilla extract added before drinking — it's like cream
soda!)
Water kefir is made specifically with «water kefir grains» that need to be purchased once before they quickly multiply, providing many opportunities to share with friends, mix into smoothies, or make larger batches of kefir
Water kefir is made specifically with «
water kefir grains» that need to be purchased once before they quickly multiply, providing many opportunities to share with friends, mix into smoothies, or make larger batches of kefir
water kefir grains» that need to be purchased once before they quickly multiply, providing many opportunities to share with friends, mix into smoothies, or make larger batches
of kefir soda.
However,
water kefir soda is one
of the easiest, and inexpensive ways to get your probiotics from fermented foods and drinks, instead
of paying for supplements.
I make
Water and Coconut
Kefir myself from an initial investment
of $ 12, I get unlimited «
soda» and stronger probiotics, this eliminates my needs for supplements.
Best
of all, there aren't any additives, chemicals or artificial anything in a
kefir soda made with properly fermented
water kefir.
I went to several health food stores in town and had no luck, and I can find plenty
of receipes for
water kefir sodas online, but I can't find out where to order it.
Water kefir soda is one
of the easiest, and inexpensive ways to get your probiotics from fermented foods and drinks, instead
of paying for supplements.
Now my grand kids get strawberry
kefir water instead
of soda!