Sentences with phrase «of weekday sleep»

Moreover, obtaining just 1 h less of weekday sleep was associated with increased odds of hopelessness, suicidal ideation, suicide attempts, and substance use.

After a year, for every 30 minutes of weekday sleep debt at baseline, the risk of obesity and insulin resistance — an indicator of diabetes — was increased by 17 percent and 39 percent, respectively, the study found.

Not exact matches

my weekday workouts are at like 430 am (have a toddler so try get it out of the way while the wife and kid are sleeping).

Not to mention, I had to start working on both Saturdays and Sunday so that I could stay home with him 2 additional weekdays — Tues and Thurs — since our week day caregivers were not able to do the bouncing (they were older) and thus naptimes were a total sh*t show nightmare, with very little sleeping happening and a lot of crying on their days.

No more long lazy lie - ins on weekdays cuddling a soft squishy baby smelling of sleep and milk.

He called him «lazy,» recalling the Democrat's infamous habits of sleeping in late on weekdays and hitting the gym in Park Slope during working hours.

Marmorstein, a professor of psychology at Rutgers - Camden, examined the associations between alcohol use and four sleep - related issues: initial insomnia; daytime sleepiness; sleep irregularity, defined as the difference in weekday and weekend bedtimes; and disturbed sleep, characterized as nightmares, snoring, sleepwalking, wetting the bed, and talking in sleep.

Going forward we intend to study the effects of extended weekend sleep schedules in people who repeatedly curtail their weekday sleep.»

In fact, according to the results reported by a study presented at this year's Endocrine Society national meeting, getting just 30 minutes less than the normal amount of sleep per weekday can significantly increase your risk of obesity and diabetes.

Children who use electronics as sleep aids have later weekday bedtimes, experience fewer hours of sleep per week, and report more daytime sleepiness.

Two - thirds of the study participants reported at least one hour's difference in their average weekday and weekend sleep schedules, and more than 10 % reported three - plus hours.

In a new study published today in the journal Current Biology, Roenneberg and his colleagues surveyed the sleep habits of more than 65,000 adults and found that people with different weekday and weekend sleep schedules had triple the odds of being overweight.

As for working out, I did fantastic at the beginning of the school year - mid August, was going pretty much every weekday morning (felt good to get it done early), but I fell off the wagon at the end of October and just couldn't seem to motivate myself to get up early and go - sleep is so precious!

While weekdays are primarily dedicated to things like spreadsheets and meetings, weekends are ideally meant for only three things: sleeping, relaxing, and adventures (sorry Julie, these are a few of MY favorite things).

OBJECTIVES This study was initiated to examine the impact of starting school on adolescent sleep, to compare weekday and weekend sleep times, and to attempt to normalize the timing of the circadian

Those of below normal intelligence tended to sleep from 11:45 p.m. to 7:20 a.m. on weekdays and from 12:35 a.m. to 10:00 a.m. on weekends.

On a recent Saturday morning, «Miss May,» already used to sleeping in her crate during the weekdays, dozes in a strip of sunlight on the living room floor, as Laboski rubs her chest.

Actually, Lassie is kind of mellow.On a weekday afternoon, she sleeps, eats, sleeps, plays catch, sleeps and, literally, sits through an interview or two for her movie Lassie (opening today in Central Florida).

I can't stress enough how lovely it would be to leave work on a Monday or Tuesday evening and be able to spend some unrushed time in front of artwork, have a few glasses of wine and conversations, and then head home to sleep at a respectable weekday hour.

Statutory requirements for the permanent parenting plan include listing out in detail the responsibilities of each parent with respect to decision - making; to where the children will sleep during weekdays, weekends, and holidays; to educational decisions; to financial support; to the procedure by which the parents will handle disagreements (most parties will choose mandatory mediation); and to any other important child development issues.

The correlation between mean weekday sleep efficiency and sleep efficiency from the night of the polysomnography was low (r = 0.13, P = 0.04), as was the correlation between mean weekday sleep duration and sleep duration from the night of the polysomnography (r = − 0.06, P = 0.37).

Consistent with previous research, Winsler et al. (2015) examined sleep in a sample of over 27,900 students in 8th, 10th, and 12th grades and found that, on average, students report obtaining fewer than 7 h of sleep on weekdays, with high school students (10th and 12th graders) obtaining an hour less of sleep than middle school students (8th graders).