Sentences with phrase «of weight training exercises»

These circuits consists mainly of weight training exercises but they may include some cardio components as well.

Using exercises such as cleans, squats, and bench presses are examples of weight training exercises used for developing general strength.

Your traps retract, depress and help to upwardly rotate the shoulder blades, all of which are vital movements for any type of weight training exercises.

Toned Biceps can be obtained with number of weight training exercises which targets the «biceps brachii muscle».

In brief, supersets are sets of weight training exercises done sequentially with no rest in between.

And I'll throw in jump robe burst in between some of my weight training exercises.