Sentences with phrase «of white refined flour»

They use Oat Flour instead of white refined flour, Maple Syrup instead of white refined sugar, and Ghee (or coconut oil if you're making them vegan) instead of butter.

Not exact matches

And you know, it's full of white flour and refined sugar and melted butter and it's absolutely, unquestionably wonderful but when it comes to breakfast, I like to pretend that that I'm not feeding us cake but something wholesome and that recipe makes it hard to pull off.

I promise my kids happily gobble these up without missing the days of refined white flour.

This was way back before we ever heard the word «Paleo» and we used the frozen «discos» of refined white flour dough that you roll out and fill with meat then deep fry.

All are much better alternatives to white, refined flour, so nutritionally you can't lose with any of these.

Trying to keep things a little healthier I used a mix of wholemeal and white flours and also used the less refined muscodavo sugar.

By ditching the wrap, you can save a few hundred calories made up of refined white flour.

These recipes are naturally free of sugar, salt, oil and refined white flours or contain low or no salt / sugar / oil options.

But God bless her, she won't eat most of my healthy treats because she loves the taste of traditional muffins (with all the white flour and refined sugar).

But, since most recipes call for white flour or refined sugar, I've spent a lot of time learning which substitutions work and which don't.

I've already covered how to replace refined sugar and butter when baking, so today I wanted to share some of the white flour substitutions I use most often.

Two tablespoons of refined white flour clocks in at 55 calories, 0 grams of fat, 11.5 grams of carbohydrates (0 grams from fiber), 0 grams of sugar, and 1 gram of protein.

Instead of refined sugar, white flour, eggs, butter, and cream, this cheesecake is vegan, derives sweetness from coconut sugar and maple syrup, and gets its density from macadamia nuts, almond flour, and coconut oil!

In these paleo cookies, we're using almond flour instead of refined white flour and nut butter instead of butter to totally boost the nutrient content.

I thought I would compare my cake's nutrition label to the nutrition label of a typical Single - Serving Red Velvet Microwave Cake made with refined flour, white sugar, and lots of oil.

The butter is dialed back, refined sugar is swapped for pure maple syrup, and whole grains are used in place of white flour.

The bran of white wheat is not only lighter in color but it's also milder in flavor, making whole white wheat more appealing to many people accustomed to the taste of refined flour.

I already wrote a post a few months ago on how to replace refined sugar when baking, so today I wanted to share some of the white flour substitutions I use most -LSB-...]

And I used whole grain sprouted flour instead of refined white flour.

These varieties are loaded with nutrients as the vitamins, minerals, fats and fibre found in the grain are not lost or discarded during processing, which is what happens during the production of refined white flour.

Buy a bag of fresh, sustainably grown stoneground flour from a health food shop and a bag of the highly refined white flour that dominates the supermarket shelves.

And while some baked goods might work best with a finer, more refined white flour, it's nice to know there is a world of nutty, nutritious and deliciously dark whole grains out there being mindfully grown and ground.

Sometimes the flipside of pancakes is their unhealthy reputation, think refined white flour, white sugar, additives and homogenised milk.

This variety also uses bread made from refined white flour, dough conditioners, and quite a lot of other ingredients I can not even pronounce and would never cook with at home.

And, as much as vegans wouldn't want to admit it, if the human species returned to a more literal Paleo picture — actually hunting for actual wild animals when necessary (and eating them fresh), making animal foods just a part of the overall diet, and eating no refined plants (like white flour or white rice, which don't exist in nature), a couple things would happen: (1) we could put an end to the horrific treatment of animals in the factory farming industry, and (2) the environmental devastation that results from our current food production model would be substantially minimized.

Instead of a banana nut muffin made from white flour and refined sugar, unwrap a Clif Bar ® Peanut Butter Banana Energy Bar.

Haley Fredrickson has been a vegetarian for 16 years, and she concocted this recipe to create a healthful treat free of refined sugars and white flour for her two children.

However, there are still a number of things about Emeril's recipe that aren't healthy choices like the use of cake flour, refined sugar, white salt, and nonstick cooking spray (yikes).

The diets of healthy primitive and nonindustrialized peoples contain no refined or denatured foods such as refined sugar or corn syrup; white flour; canned foods; pasteurized, homogenized, skim or low - fat milk; refined or hydrogenated vegetable oils; protein powders; artificial vitamins or toxic additives and colorings.

White bread is made up of refined flour and has very little nutrients.

But years and years of consuming white bread, and foods with refined flour will eventually lead to a buildup of mucoid plaque, which will of course lead to an attraction of toxins, fecal matter, and impurities.

Fish, Meats, Shellfish, Alcoholic beverages, Animal fats, Artificial colorings, Beans and peas: kidney beans, lentils, marrowfat peas, Cheeses with high fat and salt content: Blue, Brie, Cheddar, Muenster, Swiss, Chemical preservatives, Cigars, cigarettes, pipe tobacco, Cocoa, Coffee, Egg whites, Hydrogenated (heat - processed) vegetable oils [i.e. trans - fatty acids], Hydrogenated (heat - processed) vegetable shortening [i.e. trans - fatty acids], Margarine [i.e. trans - fatty acids], Mushrooms, Potatoes, all varieties, Refined, iodized table salt, Stocks or broths made of fish, meat, or shellfish, Refined white sugar and all foods that contain refined white sugar, Teas that contain any amount of caffeine, White flour and all foods that contain white white sugar and all foods that contain refined white sugar, Teas that contain any amount of caffeine, White flour and all foods that contain white white sugar, Teas that contain any amount of caffeine, White flour and all foods that contain white White flour and all foods that contain white white flour

It wasn't until I researched into cleansing, nutrition, and detoxification that I realized the long - term detrimental effects of consuming unnatural foods such as white bread, and refined flour.

More than 80 % of us eat white bread on a regular basis (or cakes, sweets, bagels, and other foods with refined flour).

I finally made a whole food version of one of my childhood holiday favorites... healthy sweet potato casserole and I topped with with a molasses candied nut crunch instead of the traditional refined sugar and white flour crumble.

Dr. Weston Price noticed that once white flour and white sugar were introduced to unsuspecting cultures, tooth decay, physical degeneration, and disease set in over the period of a single generation.40 Current evidence links excessive sugar and white flour consumption with the development of almost any health problem, including (but definitely not limited to) cancer, 41 osteoporosis, 42 heart disease, 43 hypoglycemia, adrenal exhaustion, and parasitic and yeast infections.44 Sugar and refined flour also depress the immune system within minutes of consumption, 45,46 which means more sniffles, allergies and gloomy moods.

Canned or jarred pasta sauce Ketchup and other similar condiments Breads (even whole wheat), rolls and other bread based products Gluten free packaged snacks Crackers Canned soup Salad dressing Snack bars Energy drinks (they are chock full of sugar) Take - out food Almost all canned food Sweetened yogurt (this includes fruit on the bottom) Refined (white) flour and products made with refined flour Soda Juice Alcohol

In addition, traditional populations used older, unmodified strains of wheat and utilized stone - ground whole wheat berries rather than refined white flour.

But, instead of white sugar, refined flour, and a blood sugar spike, we're getting a dose of antioxidants, omega - 3 fats, protein, and fiber!

Limit the use of refined sugar or white flour.

I drank lots of pure water, stopped eating sugar, white flour and refined foods, I snacked on raw almonds in between meals, I drank Greenergy mixed in water throughout the day, I drank the EnergyFirst Shake for breakfast, and at other meals I ate a healthy balance of lean protein, good fats, and loads of fresh organic vegetables.

Some researchers believed that these diseases were caused by the increased consumption of refined carbohydrates — particularly sugar and white flour.

The modern diet mainly consists of refined carbohydrates: Sweeteners (sugar, syrup), beverages (juices, sodas and alcohol), white flour and processed grains (bagels, bread, chips, cereals, buns), candy, snacks, etc..

Get the packaged foods out of your diet and avoid foods made with refined flour, white rice, and white potatoes.

Potatoes are also a good source of resistant starch so they improve gut health by contributing to the growth of healthy, beneficial bacteria in the digestive system, support colon health, and they are better for the glycemic index than refined carbohydrates such as white sugar, white flour, and white rice because they digest more slowly.

Using whole - wheat bread instead of bread made from refined white flour to prepare your ham and Swiss sandwich is a simple way to include more whole grains in your diet.

Reducing your intake of refined carbohydrates, such as white flour and sugar can help to keep blood sugars controlled.

Most types of breads and breakfast cereals, whether they are made from refined white flour or whole grains, tend to have a high glycemic index.

Try and avoid items with long lists of ingredients and refined products such as refined oils and white flour.

White flour is often bleached during the refining process as well, a step that adds a potentially dangerous chemical poison to the end product on top of everything.