We will work together to teach you the
basics of whole food nutrition and create a framework for real lifestyle change through making smarter choices in your diet.
Regardless of what they or their parents choose for children to eat during the school day, it's important to me that all children develop an
awareness of whole food nutrition and begin making connections between the earth and their bodies.
Instead of surrending their healing power to a paternalistic and patriarchal medical establishment, I aspire to empower others to seize agency in their health care, and to witness the transformative
potential of whole foods nutrition.
CHIA SEEDS: AN EXCELLENT
SOURCE OF WHOLE FOOD NUTRITION Natural Factors Organic ChiaFactors are the highest quality certified chia seeds from the plant Salvia hispanica.
Let's make the PURE study a lesson in the detriment of reducing whole foods to their isolated macronutrients, and remember that a reductionist approach severely limits your ability to understand the
elegance of whole food nutrition.
Kristen of Food Renegade writes wonderful articles on the
benefits of whole food nutrition while teaching her readers what they should and should not feed their family.
Infused with a healthy, non-dairy serving of organic cacao with a powerful
dose of whole food nutrition in a delectable, rich dark chocolate flavor.