Sentences with phrase «of whole rolled oats»

Do you think I could use quick oats instead of whole rolled oats and have similar results?

1 cup rolled oats blitzed into oat flour + 1/2 to 3/4 cup of whole rolled oats 5 scoops whey protein powder Milk to bind

Not exact matches

I substituted organic rolled oats (ground to flour iin my coffee grinder) for the oat bran and used organic stone ground spelt flour in place of the whole wheat.

Whole oats or oat groats are about the size of rice and take longer to cook than rolled oats.

Look this: 354 15/17 ml rolled oats 157 37/51 ml whole almonds 157 37/51 ml dried fruit medley 177 15/34 ml whole cashews 118 5/17 ml pepitas 78 44/51 ml ground flax 59 5/34 ml sunflower seeds 236.59 ml high - protein peanut butter or nut butter of choice 78 44/51 ml Honey or liquid sweetener of choice pinch Sea Salt

Usually it's a simple bowl of rolled or steel - cut oats, but once in a while I'll wake up extra early to put on a pot of whole oats.

2 cups spelt flour (or a mix of 1.5 cups all - purpose flour and 1/2 cup whole wheat flour) 1 teaspoon of each: baking powder, baking soda and sea salt 2 teaspoons of each: cinnamon, nutmeg and ginger 1 cup unsalted butter (or margarine for vegan / dairy - free) 1/2 cup sugar 1/2 cup dark brown sugar 2 large eggs 1 tablespoon vanilla 3 cups rolled oats 1-1/2 cups raisins 3/4 cup coconut 3/4 cup walnuts

My breakfast was a bit of a change up too with whole rolled oats, chia seeds, raisins, cocoa powder and silken tofu.

«Old - fashioned» rolled oats usually consist of whole oat groats that have been steamed and rolled to produce their somewhat irregular but recognizably flat and disc - like shape.

Since all old - fashioned rolled oats and steel cut oats — as well as most instant oats — contain substantial portions of the oat's bran, germ, and endosperm, it is common to find each version of oats (including instant oatmeals) bearing the label of «100 % whole grain.»

Nutrition wise, for me, half cup holds me as long as whole cup of bulk rolled oats.

Ingredients: - cooking spray -1 / 2 cup whole wheat flour -1 / 2 cup all - purpose flour - brown sugar, to taste -2 1/2 tsp baking powder -1 / 4 tsp salt -1 cup rolled oats -1 cup soy milk -1 / 4 cup extra virgin olive oil -1 egg -1 1/2 tsp vanilla extract -1 1/2 tsp cinnamon -2 handfuls of dried cranberries -1 small apple, diced -1 banana, diced

-- 125 g rolled oats, soaked in lukewarm salty water for 30 minutes — 1 can of beans, drained and puréed — 80 - 100 g whole wheat bread crumbs — 1 onion, chopped — 3 cloves garlic, chopped — 1 medium carrot, chopped — 1/2 a medium sized celery root, chopped — small bunch of parsley, chopped — 1 tablespoon fresh lemon juice — 2 teaspoons Dijon mustard — 1 teaspoon oregano — salt, pepper — olive oil — serving: salad, mustard, ketchup, sliced red onion, sprouts, ciabatta or rolls

Crisp: 3/4 cup rolled oats 3/4 cup white whole wheat flour (all - purpose flour) 1/2 cup natural cane sugar (or brown sugar) 1/2 teaspoon cinnamon big pinch of salt 1/3 cup butter, melted 1/3 cup yogurt

These bars are a simple mix of protein powder, whole grain rolled oats, and dates.

I do a range of permutations to satisfy both — e.g., whole grain toast with nut or seed butter, smoothies with some rolled oats or quinoa thrown in to the mix, and scrambled eggs rolled up in a whole wheat tortilla.

5 cups rolled oats, preferably thick - cut (if you're gluten - sensitive, be sure to use oats marked gluten - free) 1 cup whole raw almonds 1/3 cup roughly chopped pecans or walnuts 4 teaspoons cinnamon 1 teaspoon salt 1/4 teaspoon ground cardamom 2/3 cup unsweetened applesauce 1/3 cup extra virgin olive oil 1/4 c maple syrup 1/4 cup coconut palm sugar (or increase maple syrup to 1/2 cup) Zest of one organic orange 2 teaspoons vanilla paste, or 1 tablespoon vanilla extract 1 cup dried fruit of choice (raisins, cranberries, etc..)

9 tablespoons of ground flax seed meal 1/4 cup of brown sugar 1/4 cup of agave nectar or maple syrup 1 egg 1 tablespoon of water 1/2 cup whole wheat flour (King Arthur) 1/2 teaspoon salt 1/4 teaspoon of baking soda 1.5 cups of rolled oats (I used organic) 2 tablespoons of organic cocoa nibs

It contains a mixture of old fashioned rolled oats, whole almonds, and seeds (pumpkin, sunflower, and sesame or flax seeds) that are all coated in a sweet mixture of honey, brown sugar, oil, ground cinnamon, and vanilla.

They have far less sugar and fat than traditional cookies (the carrot supplies some of the moisture) and are made with both whole wheat flour and rolled oats, which counts for something.

6.0 Cigarette tobacco (roll your own), Cream of Wheat (unrefined), Fish, Fruit juices with sugar, Maple syrup (processed), Molasses (sulphured), Pickles (commercial), Breads (refined) of corn, oats, rice & rye, Cereals (refined) eg weetbix, corn flakes, Shellfish, Wheat germ, Whole Wheat foods 32, Wine 33, Yogurt (sweetened)

They start with whole oats in case of jumbos and with steel cut oats in case of rolled oats.

Whole rolled oats are loaded with soluble and insoluble fiber, both of which are essential for a healthy digestive system.Soluble fiber, which turns into a gel - like mass, helps bind with food to flush it out, while insoluble fiber is the roughage that helps make your waste more bulky and easier to move along.

* 1/4 cup (60 g) unsalted butter * 3 tablespoons extra-virgin olive oil * 3 tablespoons pure maple syrup * 1/2 cup (100 g) packed light brown sugar * 1/2 cup (120 ml water) * 1 teaspoon medium grain kosher salt * 1 teaspoon vanilla extract * 5 cups (455 g) old - fashioned rolled or quick - cooking oats * 1 1/2 cups (140 g) nuts, chopped if large (try an equal mix of sliced almonds, cashews and pecans) * 3/4 cup (65 g) flaked coconut, sweetened or not * 1/4 cup (35 g) raw, hulled sunflower seeds * 1/4 cup (35 g) whole or ground seeds, such as chia seeds, sesame seeds, flaxseeds, or hemp hearts * 3/4 teaspoon ground cinnamon * 1/2 cup (70 g) finely chopped candied ginger * 1/2 cup (70 g) raw pepitas * 1 cup (150 g) chopped dried figs * Candied Cacao Nibs (p. 248)(optional)

It's a quick mix of oat flour (just whole grain rolled oats, blended to flour texture), some whole oats for great texture and chew, and date paste for sweetness.

1/3 c of all purpose flour, unbleached 1/3 c of whole wheat four 1.5 c of quick cooking rolled oats 2 tbl flax seed meal 1 tsp of baking soda 1/2 tsp of salt 6 tbl of I can't believe it's not butter 3/4 c packed light brown sugar 2 tsp vanilla extract 1 large egg 1/4 c of pistachios, shelled 1/2 c of dark chocolate chips or chunks (or more if you like)

First of all, we start with two simple dry ingredients — coconut flour, and whole grain rolled oats, ground to make oat flour.

1/3 c of all purpose flour, unbleached 1/3 c of whole wheat four 1.5 c of quick cooking rolled oats 2 tbl flax seed meal 1 tsp of baking soda 1/2 tsp of salt 6 tbl of I can't believe it's not butter 3/4 c packed light brown sugar 1.5 tsp vanilla extract 1 large egg 1/4 c of slivered, toasted almonds 1/2 c of dark chocolate chips or chunks

But of course I had to include whole wheat flour and include yummy rolled oats.

Our highly selected, Certified Gluten - Free, whole grain rolled oats are grown and harvested in the fertile lands of Aspen parkland biome, between prairie and the boreal forest that covers the foothills of the Canadian Rocky Mountains.

This beautiful, rustic take on a traditional pie gets plenty of fiber from the rolled oats and whole wheat flour.

The recipe calls for a blend of gluten - free all - purpose (or regular all - purpose) flour and oat flour, which you can easily make yourself by grinding whole rolled oats in a food processor or coffee grinder.

2 1/4 cups of rolled oats (Bob's Redmill Gluten Free) 1 cups of whole raw almonds 2 bananas (I used larger, ripe bananas) 1/4 cup of Vega Sport Vanilla Protein Powder 5 tablespoons of maple syrup or you can try very soft Medjool dates (4 - 5) pitted 1 tablespoon of coconut oil 2 teaspoons of vanilla extract or 1 teaspoon of vanilla paste 2 teaspoons of ground cinnamon 1 teaspoon of salt

A blend of almond flour and rolled oats along with chocolate chip and raisins make these gluten - free oatmeal cookies incredibly moist, tender, and packed with whole - food deliciousness.

A blend of almond flour and rolled oats along with chocolate chips and raisins make these gluten - free oatmeal cookies incredibly moist, tender, and packed with whole - food deliciousness!

Yield: 32 Servings 3 cups of old - fashioned rolled oats 1/2 cup almond flour 1/4 cup sorghum flour or whole wheat flour 1/2 cup oat bran 1/2 cup ground flaxseed 1/2 cup roasted, chopped almonds 1/2 cup dried blueberries 1/2 cup chopped, dried cranberries 1/2 teaspoon salt 1 cup agave nectar 1/3 cup natural almond butter, stirred well before measuring 1/4 cup Almond Breeze 2 teaspoons pure vanilla extract Directions Preheat the oven to 325 °F.

The muffins are made with a combination of whole wheat flour, ground flaxseed, and rolled oats, which give a nutty, chewy texture to the final product.

This recipe is a spin - off of our Grain - Free Chocolate Chip Cookie Bars, but we added in some rolled oats and white whole wheat flour for more of a traditional cookie bar texture.

In a medium sized mixing bowl, add all ingredients: cream, syrup, egg, mix of whole wheat and all purpose flour, brown sugar, salt baking powder and rolled oats.

Add in 1 cup of the rolled oats and the chia seeds, process until the oats are no longer whole and it all comes together into a thick dough.

Creamy Banana Breakfast Grains are a luxurious combination of organic toasted buckwheat kasha, cracked whole barley, rolled oats, flax seed, and of course, sweet, ripe bananas.

3/4 cup whole wheat or spelt flour 3/4 cup rolled oats 1/4 cup wheat germ or bran, or oat bran 1/4 cup unsweetened shredded coconut 2 tablespoons flaxseeds 3/4 teaspoon salt 1/2 teaspoon baking powder 1 cup chopped dried sour cherries (or other dried fruit) 3/4 cup chopped bittersweet chocolate 1/2 cup chopped, toasted pecans 3 ounces (3/4 stick) unsalted butter, melted (optionally browned) 1/2 cup brown sugar (dark or light) 2 eggs 1 1/2 teaspoons vanilla extract zest of 1 orange

The bread you should make right this minute - yeast - based, farm - style, made from rolled oats and a blend of all - purpose and whole wheat flours.

INGREDIENTS for the panna cotta: 4 cups of rhubarb (5 - 8 stalks depending on how big they are), green tops discarded, red - ish parts diced 1/2 cup of granulated coconut sugar (maple syrup works as well if you prefer) 1/4 teaspoon of sea salt 1 vanilla bean, scraped (or 1 tablespoon of vanilla extract) 14oz can of full fat coconut milk 2 tablespoons of agar flakes for the strawberry coconut crunch: 3/4 cup of frozen strawberries 1 teaspoon of vanilla 1/4 teaspoon of sea salt 2 tablespoons of maple syrup 2 tablespoons of brown rice syrup 1 cup of thick coconut flakes 1/2 cup of rolled oats garnish: several mint leaves (chopped or whole)

Well, as a healthy man @ 70, and avid eater life - long of rolled oats, whole beans and grains, this article is about 80 % wrong - headed!

2 very ripe bananas 2 organic eggs 8 large soft date (approx. 100 g) 2 Tbsp nut butter 1 cup rolled oats, or other flakes (2,5 dl) 1/2 cup whole buckwheat (1,25 dl) 1/2 cup seeds (I used pumpkin & sunflower seeds)--(1,25 dl) 50 g nuts (I used hazel) Zest from 1/2 organic orange (optional) 1/4 tsp cardamom 1/2 tsp ground vanilla A generous pinch of salt

Whether whole, rolled, or quick, oats offer a ton of nutrition and can be used in a variety of breakfast recipes, but also for snacks and dinners too!

I wanted to use whole rolled oats so took a cue from Sarah of The Sugar Hit and gave them a quick whirl in the food processor before adding the rest of the crust ingredients.

1/2 cup packed brown sugar (I used coconut palm sugar) 1/3 cup cane sugar 1 (generous) cup low fat vanilla yogurt 1 egg, lightly beaten 2 tablespoons canola oil 2 tablespoons 1 % milk 2 teaspoons vanilla bean paste 2/3 + 1/4 cup whole wheat white flour 1/3 + 1/4 cup wheat germ 2 teaspoons cinnamon 1 teaspoon baking soda 1/2 teaspoon sea salt 3 cups old fashioned rolled oats 1/2 cup mini cinnamon chips (or chips of your choice) cinnamon sugar, for sprinkling

I've also used rolled oats for part of the flour in some of my recipes like this chocolate banana bread: http://wearychef.com/chocolate-oatmeal-banana-bread/ Or, you can just use cup for cup gluten free flour for the whole recipe.