Sentences with phrase «of winter squash include»

Varieties of winter squash include butternut, acorn, delicata, kabocha, kuri, buttercup, spaghetti, hubbard, golden nugget, and sweet dumpling.
The wide variety of different types of winter squash include Acorn, Buttercup, Butternut, Carnival, Delicata, Kabocha, Pie Pumpkin, Spaghetti, Turban Squash, and many more.

Not exact matches

This Caesar is also easily adaptable to other seasons — instead of the peaches and corn, include roasted squash in the fall / winter, asparagus / peas in the spring, etc., etc..
This time of year my favorite produce includes butternut squash and certain varieties of winter pears, so I thought why not update my favorite food of all time with these delicious wintertime crops?
Southern Produce also operates a Summer Vegetable Program, which includes eggplant, green and yellow squash, as well as a diverse offering of winter squash varieties.
I just bought a BUNCH of various winter squashes, including pumpkin.
Some of these foods include, sweet potatoes, butternut or winter squash and carrots.
This pot of soup included some of almost everything I had in the vegetable category — leftovers, the kitchen's flotsam and jetsam — simmering on the stove, imbued with the health of winter plants like onion, garlic, carrots, celery, fennel, mushrooms, potatoes, squash, sweet potatoes, cabbage, kale, and a few destitute peas from the hinterlands of the freezer.
Shares include summer favorites like heirloom tomatoes, peppers, and carrots; you'll also receive the best of fall, including parsnips, winter squashes, onions, potatoes, sweet potatoes, and other root crops.
Usually by the time a baby gets to 6 months, they begin eating a variety of solid foods and as long as parents are careful to include iron rich foods (winter squash, sweet potato etc.) along with vitamin C rich fruits and vegetables (vitamin C assists with iron absorption) supplementing with iron drops shouldn't be necessary.
Healthy choices include a serving of a whole grain, for example brown rice or quinoa, and / or a serving of sweet potato, winter squash, or potatoes (baked or roasted) and cooled almost to room temperature before eating.
Some of my favorites include apples, sweet potatoes, pumpkin, zucchini, beets, and winter squash.
The goal during this cold time of year is to eat warming, healthy foods that nourish — soups and stews are perfect and can be made with naturally abundant produce including root vegetables, winter squashes, winter greens, carrots, cabbage, mushrooms, potatoes, apples, and pears.
Examples of sweet vegetables include: Corn, carrots, onions, beets, winter squashes, sweet potatoes, yams, turnips, parsnips, rutabagas, red radishes, daikon, green cabbage and burdock.
You do want to make sure that you're including enough starches like winter squashes or a little bit of fruit to keep your glucose needs met.
The deep yellow butternut squash is a very valuable vegetable to include in your winter preparations; it is packed with essential vitamins and antioxidants and is a rich source of dietary fiber.
The deep yellow butternut squash is a very healthy vegetable to include in your winter preparations; it's packed with essential vitamins and antioxidants and it's a rich source of dietary fiber.
Plant sources of omega - 3s include flaxseeds, chia seeds, walnuts, beans, leafy greens, winter squash and cruciferous vegetables such as cauliflower, broccoli and cabbage.
I eat my higher carbohydrate whole plant foods like potatoes, winter squash (I eat winter squash for breakfast sometimes), grains (including pasta) in the earlier part of the day so that I have time to burn off the calories.
All types of green, leafy vegetables contain high amounts of vitamin C. Vegetables that include vitamin C are broccoli, cauliflower, Brussels sprouts, green and red peppers, cabbage, spinach, turnip greens, winter squash, leaks, kale, tomato and onions.
Include one - half cup of cooked spinach for 2.2 grams of fiber, or one - half cup of winter squash for 3 grams of fiber.
Studies have also confirmed the presence of antioxidant phenols in winter squash, including lignans like secoisolariciresinol.
It is worth noting here, however, that many factors that can influence the GI value for winter squash, including the variety of winter squash, season of harvest, length of storage, preparation method, and cooking method.
Very good sources of vitamin C in the vegetable group include summer and winter squash, green beans, and carrots.
Better sources of more readily available omega - 3 fatty acids include algae such as chlorella and spirulina, salmon, sardines, cloves, grass - fed beef, halibut, shrimp, cod, tuna, kale, collard greens, and winter squash.
Vegetables including broccoli, peas, lima beans, tomatoes, potatoes (especially their skins), sweet potatoes, and winter squashes are all good sources of potassium.
Usually by the time a baby gets to 6 months, they begin eating a variety of solid foods and as long as parents are careful to include iron rich foods (winter squash, sweet potato etc.) along with vitamin C rich fruits and vegetables (vitamin C assists with iron absorption) supplementing with iron drops shouldn't be necessary.
I know I need to go slow and add carbs one at a time... so far Japanese sweet potato — one a day mixed up in my daily bowl of 6 oz protein (including 3 boiled eggs), 1/2 cup spinach / brocoli cooked, 12 baby carrots and one small beet — steamed or and 1/3 cup orange winter squash... 2 tabs my homemade mayo — chopped up and mixed in my daily bowl and wrapped in nori sheets — I eat ever 2.5 or 3 hours stop at 5 start again at 7 am... so far so great!
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