Cranberries are also good source
of many vitamins like vitamin C, vitamin A, ß - carotene, lutein, zea -
xanthin, and folate and minerals like potassium, and manganese.
It has 2 grams
of fiber, the equivalent
of 2 teaspoons
of sugar, and a whole day's worth
of vitamin C. Mandarins are valuable sources
of flavonoid antioxidants like naringenin, naringin, hesperetin, vitamin - A, carotenes,
xanthins, and lutein; in fact, many times higher than in the oranges.
Cooked kale and ricotta ravioli (ricotta cheese [whey, skim milk, vinegar,
xanthin gum], water, whole wheat flour, durum semolina, kale [kale, sunflower oil], eggs, dehydrated potatoes, salt, black pepper, garlic, nutmeg), tomatoes (tomatoes, sea salt, citric acid), mozzarella cheese (part skimmed milk, bacterial culture, salt, calcium chloride, microbial enzyme), water, sunflower oil, butternut squash, kale, contains less than 2 %
of basil, garlic puree (garlic, water), organic black pepper, parsley, red wine vinegar, rice starch, xanthan gum.