Sentences with phrase «of yoga meditation»

Archaeologists of the pre-Aryan Indus civilization have found statuettes of individuals in the lotus position of yoga meditation, which suggests the great antiquity of the phenomenon, at least in India.

Not exact matches

Yoga, working out, juicing, healthy eating, meditation, work / life balance are a few personal ways I stay on top of my game.

«The whole idea of maybe taking a little bit longer, maybe taking some time to meld exercise and meditation and yoga and all that,» said Cove.

With over 25 different forms of yoga and 122 meditation therapies, the company has gained a lot of traction in four years

The good news is that there are plenty of steps you can take to manage stress, such as breathing exercises, meditation and yoga.

Many companies today — including Apple, Google, Nike, and AOL Time Warner — offer employees a variety of programs to help them find a healthy headspace, from meditation to yoga to stress reduction.

When Steve Jobs passed away, friends and family attending his funeral received a small gift from the late tech genius: Autobiography of a Yogi, a book focused on the «ancient science of Yoga and its time - honored tradition of meditation.»

Both yoga and meditation have helped me get rid of negative thoughts before high intensity situations.

I recently read an opinion piece by Aetna CEO Mark Bertolini in which he extolls the virtues of greeting the sun just as it's rising each morning: «Every day I get up at 5:30 for my own yoga and meditation practice because I know I'm going to head into a chaotic world where I will be challenged.»

Some people achieve this through yoga or meditation — arts often associated with Zen, a form of Buddhism.

Another wellness - focused co-working space, The Commons includes both an living garden in the center of the building and an indoor park that has space for yoga and meditation classes.

Smith, who is a practitioner of yoga and meditation, also shared these four mantras for success — tips for dealing with the adversity that inevitably visits entrepreneurs:

Topics outside of the traditional academic realm, like, say, yoga and meditation perhaps?

Employees can dive into an outside swimming pool during lunch, participate in a variety of sport classes, including ping - pong, yoga, basketball and squash, or even try out the Chinese meditation practice Qigong.

Several successful executives, such as Jessica Dilullo Herrin, CEO and founder of Stella & Dot, have adopted routines that involve beginning (and in some cases ending) the day with yoga, meditation and exercise.

The concentration involved while taking Pure Barre allows you to block «life» out during class, creating the mental benefits similarly obtained by the practice of yoga or meditation.

They can choose from a number of employee - led activities such as meditation, surf lessons, urban hikes, soccer, aerial yoga, and more — and at the end of the day, reconvene for a happy hour.

Examples of SIDCHAs include exercising, taking classes, writing, meditation, playing music, creating art, many hobbies, intentionally taking cold showers, dancing, yoga, and many others.

At the individual level, workers are embracing the freedom to indulge in «mindfulness» (including meditation, yoga, and even spiritual exercises at work), spearheaded by leaders such as Arianna Huffington (who joined WorkHuman live via satellite link) or Aetna CEO Mark Bertolini, and inspired by books such as Pico Iyer's The Art of Stillness or David Gelles» Mindful Work.

Mark Bertolini, CEO of Aetna Inc., favors yoga over corporate accounting and meditation over spreadsheets.

In America, Hinduism's profile was elevated by Indian immigrants who brought their customs and rituals with them and perhaps most recently, by the growing popularity of Hindu teachings like yoga and meditation.

Why should we replace a two thousand year old Christian practice of meditation and asceticism by what we have read somewhere about Zen Buddhism and Yoga?

So if someone gets deep into Buddist meditation, which I have not tried, but I have been guessing is a little bit like my knitting of repeat lace patterns (knit, yarn over, purl, two together, repeat... Over and over), if someone really gets into the yoga, and I have worried about, and they get into a deep tranquility... But they derive an innocent benefit from it, I am going with, it is a gift from God.

Yet in a previous comment you stated: «So if someone gets deep into Buddist meditation, which I have not tried, but I have been guessing is a little bit like my knitting of repeat lace patterns (knit, yarn over, purl, two together, repeat... Over and over), if someone really gets into the yoga, and I have worried about, and they get into a deep tranquility... But they derive an innocent benefit from it, I am going with, it is a gift from God.»

Evaluates a variety of stress - reduction methods including transcendental meditation, autogenic training, progressive relaxation, Zen, and yoga approaches to meditation.

Such a «revelation,» which may take place through meditation or other forms of yoga and devotion, shows us retrospectively that we have lived most of our lives in ignorance of ourselves and of the true nature of reality.

Now you asked the following (Now, are meditation and yoga legitimate ways for a Muslim to broaden their view of God, and are there ways you wouldn't feel comfortable using)?

Therefore I agree with what he said in a Muslim way of viewing meditation and yoga.

Now, are meditation and yoga legitimate ways for a Muslim to broaden their view of God, and are there ways you wouldn't feel comfortable using?

Our meditation and yoga is different than of far Eastern countries... Our Islamic meditation and yoga are called the Night Diker (Remembrance and Prayers on ablution terms) Quran is recited or praises, graces, thanks are repeated for a number of times.

In Hinduism, too, meditation is still very much alive and is practiced in an astounding variety of forms and methods, because most of the great Gurus and founders of ashrams have developed their own form of meditation and Yoga and transmitted it to their disciples.

Hi Olivia, I have heard of people finding a change in diet and lifestyle, especially including things like yoga and meditation, really valuable in dealing with things like anxiety x

... no yoga exercise, no hour of meditation... will leave you emptier of bad thoughts than this homely ceremony of making bread.

Most mornings I wake before dawn, roll out of bed, give myself a few minutes of silence or meditation and then I head off to an early morning yoga class.

Two months of the Life Force machine (one of the wonders in our new doctor's office), extensive breathing exercises, yoga, meditation, homeopathic remedies, juices, fasting, and a serene ski vacation in Utah — and I have my husband back.

And I would love to test the chakra oils, I have been diggin deeper in the world of chakras and energy over the past months as I am attending a yoga class focussing on chakras and meditation (Spectral yoga), its so interesting and i would love to explore the effects of those oils!

We offer Ashtanga & Prenatal Yoga classes along with a variety of meditation classes, workshop and special events - a great gift for anyone!

So that looks like a guided chakra meditation, self - reiki, yoga, covering myself in crystals, getting outside for as long as I can, dancing like a crazy lady, kinesiology — anything that gets me out of my head and into my body.

This state - of - the - art oasis offers one - of - a-kind, luxurious spa treatments, an array of dynamic wellness growth and development activities, as well as extensive yoga and meditation programming.

Rounding out the list of amenities and services are a Technogym Fitness Center with personal trainers, exercise programs, yoga, Pilates and meditation; recreational activities program; separate teens» and kids» club facilities and activities program; 24 - hour personalized butler concierge service; and 24 - hour in - suite service.

I've done lots of stretching, restorative and yin yoga, meditation and relaxation techniques.

The teachers have been practicing yoga, meditation, chanting and Ayurvedic cooking for many years and had a wealth of knowledge to share about this lifestyle.

Boil down all of the acupuncture, herbs, reiki, meditation, yoga, and general talk about «well - being,» and you've found the core of what Eastern medicine is really about: taking an active, mind - body approach to healing.

A Look Ahead Short - term, Sanchez indicated that the hotel's C Spa plans to launch a more comprehensive wellness program later this year that will give guests another way to unwind and revitalize through a guided program of yoga, spa treatments and health discussions covering a range of topics — from nutrition to meditation and exercise.

Not long after, we were pulling up to a handmade wooden home in a clearing of dense, mossy forest surrounded by yurts, a meditation tower, and yoga platforms.

Trade in your textbooks for taking it easy with our range of classes including express yoga and meditation.

Of course, don't forget relaxation and meditation, whether you prefer something like yoga, meditation, or visualization.

In addition to medication (Zoloft and very occasionally 1/2 of a Xanax), the laundry list of things that are helping me recover (in no particular order) includes: sleep, finding more time for myself, yoga, exercise, abdominal breathing, progressive muscle relaxation, meditation, educating myself by reading books and web sites about anxiety disorder — what causes it, who it often affects, how to deal with it, etc., seeing a therapist on a regular basis, reiki, taking vitamins and supplements, and reducing my commitments.

The class is all ages and includes a review of yoga poses, introduction to meditation, journaling and more.

I was a very fit woman and had practiced meditation and relaxation techniques as well as yoga for a number of years and so I felt very prepared to bring my first baby into this world.