- If you're making these for make - ahead lunches, either pack with a small container of sauce for dipping, or, when you're making the wraps start with a slick
of yoghurt sauce on each tortilla before you add the cauliflower filling.
Not exact matches
I know it sounds very strange to put avocado in something sweet and it's been a bit
of a trend in healthy eating, I'm sure lots
of you are skeptical
of it, but we think it's definitely worth trying as using this is very creamy and we don't think you can taste the veg — instead you taste deliciously chocolaty tones with sweet hints
of dates and a little banana, then you get the crunchy almonds and the
yoghurt and chocolate
sauce...
I make a version
of this at home — but instead
of adding a little more olive oil to the
sauce try adding a tbs
of plain / greek
yoghurt adds a zing but balances out the bitter tahini.
This Lamb Kofta Curry (15) is one
of Angela from My Golden Pear's favourite midweek curries and I really like the fact the kofta mixture is so versatile and can be used as meatballs in an appetiser, served with chutney or a
yoghurt dip, or moulded on to skewers and char - grill as a starter, or cooked in this curry
sauce for a main meal.
Assemble the pots: start with a layer
of raspberry
sauce, then chia pudding,
yoghurt and I finished with mixture
of sauce and
yoghurt 9.
Za'atar is a favourite
of Yotam Ottolenghi's; he sprinkles it with fresh pomegranate on top
of baked aubergine (eggplant) and a dollop
of his buttermilk -
yoghurt - garlic
sauce.
The different textures
of the crispy tofu and the soft grilled vegetables come together perfectly with a herby, vegan
yoghurt sauce.
If you want the
sauce to be even creamier try adding a few tablespoons
of yoghurt.
Using yogurt instead
of oils to make tartar
sauce does three things: it lowers the fat content; gives it a zingy
yoghurt tang; and also brings probiotic cultures into your diet.
In a small bowl, mix the tandoori
sauce and
yoghurt and add this along with the rest
of the ingredients into the mixing bowl with the sweet potato slices.
From milks, to creams, to
yoghurts, to all sorts
of dressings and
sauces as well as a crazy good flour substitute as in this recipe... who'd have thought it.
Mix together the carrots, farro and the rest
of the salad ingredients and serve with the tahini
yoghurt sauce drizzled on top.
420g can sweet corn kernels (or 1 corn cob, cooked) 1 green capsicum, seeded and diced 3 ripe tomatoes, chopped 2 tablespoons chopped parsley 2 spring onions, sliced 1 Lebanese cucumber, finely diced 1 tablespoon olive oil Juice
of 1 lemon 1 tablespoon sweet chilli
sauce Low fat natural
yoghurt - 2 teaspoons per serve
And a «taxi plate» is a caloric triumph
of multiculturalism: Currywurst with French fries, barbecue
sauce, and mayonnaise, plus Greek gyros (thin slices
of spit - roasted meat) and tzatziki (
yoghurt - cucumber - garlic
sauce).
I use spinach in pasta
sauce, on quiche or pizza, and in this lovely spinach strudel that makes a perfect light meal for three with a side
of tomato or other salad, a dollop
of yoghurt.
Most
of us ingest a lot
of bacteria and fungus - laden food and drinks such as
yoghurt, sourdough bread, olives, soy
sauce, wine and don't ever fret over this bacteria.
We did quite a bit
of substituting, no agave nectar in Finland, soy
yoghurt is too pricey and we didn't have flax seeds either, so we substituted water, orange juice (because I wanted some orange there), a little more apple
sauce, a few tablespoons
of soy flour and a bit more sugar.
I make Lebanese — no
yoghurt — Tarator very often (how can I express our love
of this simple, perfect, transformative
sauce...).
Not only is refined sugar a dangerous foe, Finney says it's a sneaky one, hiding in an extraordinary range
of foods, including
yoghurt, canned items, most sweets — even tomato
sauce.
The slip - ups come from unexpected sources:
sauces, whether on a steak or out
of a jar; curries laden with sugar and
yoghurt; even tabbouleh (it's the bulgar wheat).
2 medium tortillas, flour or corn 2 generous scoops
of leftover black bean ragout 2 eggs, whisked 2 big fistfuls
of kale, rinsed and de-stemmed 1/2 a rip avocado, chopped 1 medium tomato, chopped a few sprigs
of cilantro a glug
of plain low - fat
yoghurt hot
sauce, salt, and pepper for serving
I've used scrambled eggs, lightly steamed kale, chopped tomato, avocado, cilantro, a drizzle
of plain low - fat
yoghurt, and a splash
of hot
sauce.
Scran offers a wide range
of locally sourced products from around Bali that include exotic spices, locally made cheeses and
yoghurts, local meat products as well as a range
of homemade pickles,
sauces and chutneys.