Sentences with phrase «of yogic postures»

Constant practice of these yogic postures will slowly reverse the bulge in the spine; thereby relieving the pain caused by the disc pinching the spinal nerves.

Thus weight reduction can be achieved by watchful living, practice of yogic postures and breathing exercises, food awareness and regular fasting methods.

Not exact matches

Those who are interested in yogic exercises, Hatha Yoga, will find ample information in the little book Yoga for Perfect Health, by Alain, with illustrations of the postures by Sachin Majumdar.

After tuning in, there's a pranayam (yogic breathing exercise) followed by a sequence of postures called a kriya.

We believe in imparting quality teaching and therefore see virtue in creating standards in the performance and teaching of yoga: āsanas (postures), prāṇāyāma (breath control), dhyāna (meditation), yogic healing (Āyurveda and Siddha), and yogic philosophy.

One of the most popular postures, and one of the most coveted yogic abilities is «hip opening».

After years of yogic experience, he has written new and timely 1st Edition on yoga postures and its benefits tiltled «Yoga for Healthy Living».

Expect to explore: — The yamas & niyamas — yogic morals and values — Asanas — physical yoga postures — Pranayama — breath practices — The varying stages of meditation

They may concentrate more on asana (physical yogic postures) and pranayama (controlled yogic breathing techniques), without understanding that these are only a part of the entire system of Yoga philosophy.

The practice of yogic breathing, known as prā nā yā ma, is a subtler form of yoga than that of the physical postures we know and love.

It brings a sense of balance in the practitioner's body as the rhythmic movements are vigorous and with so much force, it becomes necessary that the practitioner exercises caution while they enjoying moving in yogic postures.

Hatha Yoga stems from a deep understanding of the mechanics of the body, and uses yogic postures, or yogasanas, to enable the system to sustain higher dimensions of energy.

We at Trinetra Yoga, have designed and come up with a well balanced yoga program for corporate professionals with an idea of working very closely with every employee during the sessions and enhancing their knowledge, flexibility of postures, physical strength and endurance and giving them mental relaxation with many yogic techniques.

We can discuss sequencing, specific postures for opening regions of the body, hands on adjustments, yogic philosophy, yogic diet or anything else you need.

In addition to teaching postures, Carter teaches and facilitates meditation, Yoga Nidra, and the philosophy of yogic living.

Likened to be the visual equivalent of a mantra, Shapiro develops series of work based upon Eastern traditions and concepts, such as «Mudra» (Buddhist hand symbols) and «Savasan» (the lying - down posture in yogic practices).