Sentences with phrase «of yogic sleep»

Yoga Nidra, the art of yogic sleep, techniques are also incorporated to enhance release.

Not exact matches

Yoga Nidra is often referred to as «yogic sleep,» a paradoxical state of being between sleep and consciousness that's conducive to deep emotional and physical healing, rewiring your brain, and self - exploration.

All movements support profound physical rest of the body and prepare for savasana and yoga nidra (the yogic sleep).

When the hold of the ego - mind feels like a death grip, yoga nidra, often translated as «yogic sleep,» can help.

Yoga Nidra or the yogic sleep is the most powerful technique to gain an unconscious state of meditation and inner peace.

However, there is only one «no - side effect» remedy for getting rid of these unsettling conditions permanently — The Yoga Nidra, a.k.a, yogic sleep.

As a yogi gradually seeps into yogic sleep, they are drawn far away into the world of nothingness, while they remain fully aware of their presence, their body and their existence.

Yoga Nidra is most commonly practiced as a technique for deep relaxation and rejuvenation but this yogic science goes well beyond this, enabling us to remember and control our dreams, to pass through the stages of sleep with awareness, and ultimately to experience what is called the super-conscious state.

The literal translation of Yoga Nidra is thus Yogic Sleep May also be referred to as: Meditative Yoga

Yoga Nidra: Healing Sleepwith Janice Varuna Aug 03, 2013 11:30 am - 12:30 pm Yoga Nidra is an ancient yogic practice designed to balance the subtle energies within our bodies, master the art of sleep and experience greater depths of meditation.

Join a safe circle of women for a day of yoga nidra meditation, a deeply restful, soul - nourishing ancient yogic sleep tool.

Also known as yogic sleep, the practice of yoga nidra is a meditation that guides you...