Sentences with phrase «of yogurt consumption»

An additional benefit of yogurt consumption is the presence of Lactobacillus, a helpful class of bacteria that ferments milk into yogurt and aids in the digestive process of the body.
One of the first records of yogurt consumption comes from the Middle East during the times of the Genghis Khan in the 13th century, whose armies were sustained by a food similar to yogurt.

Not exact matches

So in order to feel a little better about my junk consumption, I caramelized onions for a good 40 minutes or so then whipped them into a big container of Greek yogurt with a few other flavors.
In contrast, overall U.S. consumption of milk, yogurt, butter, cheese and other dairy products has fallen from 339.2 pounds per person in 1970 to 275.9 pounds in 2012 (Bentley, 2014), although total milk production increased during this period due to increasing consumption of yogurt, cheese, and other manufactured dairy products which take more pounds of milk to produce.
People began eating out more often and began to increase consumption of other dairy products, namely yogurt and cheese — versatile and convenient alternatives to fluid milk.
Consumption of cultured dairy products especially yogurt has several health benefits such as treating obesity, type - two diabetics, heart diseases and certain types of cancer as well.
With estimates that 70 - 75 % of the world's population may be lactose intolerant and with total milk, yogurt and cheese consumption at over 200 million tonnes in 2011, lactose free dairy products represent a substantial opportunity for dairy manufacturers.
Consumption of fermented milk products (soured milk and yogurt) indicated a negative relation with both the oxidative stress and the inflammatory markers (see supplementary figure C, panel A).
The participants reported their average frequency of consumption of up to 96 foods and beverages during the past year, 25 27 28 — that is, how many servings, a day or a week, they consumed of common foods, including milk, fermented milk, yogurt, and cheese.
After a much needed night of rest to prepare for another day of celebration, consumption and convivial times, one morning's breakfast featured assorted varieties of my Cowgirl Granola paired with Mother Culture's Greek yogurt.
Dairy is considered part of a healthy diet and dietary guidelines recommend the daily consumption of 2 - 4 portions of milk - based products such as milk, yogurt, cheese, cream and butter.
The change in oxidative status was the same regardless of yogurt or fermented milk consumption.
Lots of studies have confirmed the improvement effect that regular yogurt consumption has on the digestive system.
Some, like the highly recognized Weston A. Price Foundation, recommend regular consumption of organic, raw, grassfed dairy, especially in fermented form like yogurt and kefir.
The «High fat dairy products» group had higher consumption of foods like cheese, ice cream, and 2 % as well as whole milk and yogurt, with lower consumption of low - fat dairy products, poultry, pasta and rice.
[8] Irvine SL, Hummelen R, Hekmat S, Looman CW, Habbema JD, Reid G; «Probiotic yogurt consumption is associated with an increase of CD4 count among people living with HIV / AIDS,» J Clin Gastroenterol, October 2010, doi: 10.1097 / MCG.0 b013e3181d8fba8.
I know what you mean; cheese and yogurt seemed hard to give up: (but then I did, and my taste buds changed so I don't crave it anymore and don't miss it since I keep an abundance of whole plant foods around for easy consumption.
• Increase consumption of vitamin C - rich foods (citrus fruits, strawberries, red peppers, dark green leafy vegetables) • Increase consumption of vitamin E-rich foods (almonds, hazelnuts, wheat germ, peanut butter) • Increase consumption of magnesium - rich foods (soybeans, tomatoes, beans, nuts & seeds, squash, broccoli, dark green leafy vegetables, tofu, wheat germ, halibut, swiss chard) • Increase consumption of potassium - rich foods (grapefruit, grapes, tomatoes, beans, apricots, asparagus, beets, broccoli, corn, cucumbers, dates, salt - water fish, lamb) • Increase consumption of calcium - rich foods (yogurt, sardines, salmon (canned with bones), milk, cheese, dark green leafy vegetables, broccoli) • Try cooking with less salt.
«Since most dairy cows are given growth hormones, the consumption of milk, cheese, and yogurt become factors that influence endogenous hormones and mimic the hormones that trigger oil production in the skin to ignite the acne process,» explains Rouleau.
I just finished being > 99 % vegan for three months, which involved eliminating my regular consumption of fish, fish oil, egg whites, and yogurt.
Cleansing your digestive tract with kefir and yogurt can be performed by regular consumption of these products, and to strengthen their effect, it is recommended to add fresh fruits such as apples, limes and lemons, bananas and berries or ground flax seeds to these drinks.
In this prospective study, we found that a higher consumption of whole - fat yogurt was related to a lower risk of depression in women.
Our finding of an inverse association between whole - fat yogurt consumption and depression is consistent with previous studies (41, 42).
Commercial yogurt consumption has been suggested to favorably alter the gut microbiota and gut function (12), decrease the risk of overweight or obesity and metabolic syndrome (13, 14), improve immune - system activity (15), and lead to a better lipid profile (16).
However, to our knowledge, no longitudinal study has assessed the association of yogurt and prebiotic consumption with depression risk.
Low - fat yogurt consumption was associated with a higher incidence of depression (HR: 1.32; 95 % CI: 1.06, 1.65; P - trend = 0.001), although this association lost significance after the exclusion of early incident cases, suggesting possible reverse causation bias.
Furthermore, yogurt consumption has been related to a lower risk of overweight or obesity and metabolic syndrome (13, 14), diseases that have been previously related to depression (43).
Studies have shown that the consumption of fermented milk products containing probiotics (like yogurt and kefir) can help prevent UTIs (source).
A surprising finding of our study was a direct association between low - fat yogurt consumption and depression risk among women.
Regular yogurt consumption also helps to lower levels of hydrogen sulfide and other volatile sulfide compounds responsible for that bad breath.
I also dramatically reduced my consumption of dairy and eggs but not cheese or Greek yogurt.
Two controlled clinical studies were performed to examine effects of consumption of one daily serving of fermented milk (FM)(yogurt) on serum lipids.
The daily consumption of yogurt lowers the pH levels of the vaginal tract and prevents Candida infections.
The daily consumption of yogurt provides a large chunk of essential nutrients as well.
In fact, consumption not only of cheese, but also of fermented dairy foods in general (like yogurt), were associated with some blood sugar benefits in this study.
Increase your consumption of butter, whole milk yogurt and whole milk cheese for a few days and watch your sugar cravings rapidly diminish!
Not only do people tend to consume too few probiotic - rich foods — yogurt, kefir, raw cultured vegetables — but many common lifestyle habits destroy our vital intestinal bacterial ecosystem, such as the consumption of sugars and refined foods, use of oral antibiotics or ingesting them second - hand through animal products, and the intake of pesticides and other chemicals found in our foods and water supply.
Consumption of probiotic yogurts has also been shown to help steady the passage of food through our digestive tract and to lessen the risk of certain digestive problems (such as diarrhea).
The consumption of probiotics in cultured dairy products (like unsweetened yogurt and kefir) and as pill - form supplements can also play an important role.
While decreasing these foods, it is also necessary to increase the consumption of foods with a high lysine to arginine ratio, such as Swiss cheese, margarine, butter, plain yogurt, whitefish, salmon, mango, low fat milk, avocado and a host of other high lysine foods.
That's going to change, however, and not just because of yogurt ads that show people dancing the happy regularity dance after consumption of the product, though that's related to the reason.
For dessert I had 2 small containers of fruit flavoured yogurt and later 3 small spoonfulls of finely chopped fresh ginger mixed with honey that I prepared yesterday and left in the fridge for today's partial consumption.
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