Imagine a Bavarian cream, then replace the sickly yellow custard with a naturally sweet, velvety glob
of young coconut.
interestingly, i found their flavor similar to the flesh
of young coconut!
Ingredients 2 Bananas 1 cup pineapple (preferably fresh, but frozen is fine too) 1/2 a mango (preferably fresh, but frozen is fine too) 1/2 a Papaya 1 cup
of young coconut meat or coconut water
I like to make my own coconut yougurt from the flesh
of a young coconut and the coconut water.
1 cup coconut water (I use Cocobella but you can use the juice
of a young coconut too as my mum traditionally did)
Made with 2 pure ingredients
of young coconut (water and meat) and Himalayan salt for a convenient healthy bread or tortilla food alternative.
What many of us refer to as coconut water is actually the juice found in the center
of a young coconut, which helps to nourish the fruit.
«The first solid food eaten by a Thai baby is three spoonfuls of the custard - like flesh
of young coconut fed to him or her by a Buddhist priest.»
When we received our first shipment of certified organic young Thai coconuts, they were beautiful and perfectly delicious: the coconut water was indeed very coconutty tasting and they contained the right amount
of young coconut meat for our raw food recipes.
To make the licuado, Volfson whacks a mallet against a stainless steel «jack» designed specifically to break the surface
of a young coconut and pry a small circle off the top.
I have made this with young coconut meat, but good young coconuts are such a hit or miss where I live, and I've had inconsistent results, so instead
of young coconut meat, I started using dry, unsweetened coconut flakes.
ice candy is basically a popsicle made usually from a combination of fruit and water, and the one i recall seeing the most in the philippines is one made from sweetened young coconut water (buko juice) and shreds
of the young coconut meat.
The sudden wave of coconut water products should not overshadow the desirability
of young coconut's custardy, sweet and succulent flesh.
It is just a nutritious as if it came directly out
of a young coconut and tastes like it too.
Although the common brown coconut is always popular for its firm «flesh,» the flesh
of the young coconut has a sweet, pudding - like texture.
Instructions: Scoop out the meat
of the young coconut and place it in the blender.
might even one day try to dehydrate a mass
of younger coconut meat and tempeh crumbles and slice it up later.
I always get excited when I find successful raw recipes that are also simple and don't call for the opening
of young coconuts, dehydration, nuts, or long hours of waiting.
Activating and drying the nuts for the base was pretty fiddly without a dehydrator (and I'm not even sure very successful) and cracking open a couple
of young coconuts to scoop out the flesh was a task in itself, especially if you don't have the special little coconut axe!
We filled our ice chests full
of young coconuts and chalked up our signs.
You will not need a dehydrator, there will be no opening
of young coconuts or any other techniques specific to raw food making.
I had lots of stone fruits and berries on hand, as well as a couple
of young coconuts that were awaiting their turn.
Since most
of the young coconuts sold in the US are from Asia, they are probably irradiated or preserved in some other fashion to prevent mold growth.
Enjoy the laid - back tropical island feeling while being on Gili Trawangan: the small island with its splendid white sand beaches and turquoise - blue water, drinks
of young coconuts, fresh fish grilled on the night market.
Gili T. is a small island with splendid white sand beaches and turquoise - blue water, drinks
of young coconuts in a hammock and fresh fish grilled on the night market.
Not exact matches
Entrepreneur: Dave Goodman, 38, inventor
of the Coco Jack, a cutting device that rips through the fibrous shell
of the
young Thai
coconut for access to the water and meat.
Kuchen Ice - Cream 2 cups raw cashews — soaked overnight 2 cups meat
of fresh
young Thai
coconut 1 cup freshly squeezed apple juice 3/4 cup agave syrup or another sweetener
of choice zest
of 2 oranges 2 teaspoons ground cinnamon 1/2 teaspoon ground nutmeg 1 teaspoon ground ginger 3/4 cup
coconut oil
Young Thai
coconut has received lots
of great publicity lately, and we feel that its amazing flavour and health benefits are well worth the effort
of cracking its shell.
Icing 1 cup macadamia nuts 1/2 cup cashews 3/4 cup meat
of young Thai
coconut 2 tablespoons each light agave syrup 2 tablespoons raw honey 3/4 cup
coconut oil
Panna Cotta (adapted from Living Raw Food) 4 cups
coconut milk (see below) 1/2 cup Irish moss — thoroughly rinsed and soaked in hot water for at least 10 minutes 1 cup meat
of fresh
young coconut 1/2 cup raw agave syrup OR another sweetener
of choice seeds from 2 vanilla beans 1/2 cup
coconut oil
Vanilla Cream Filling 1 1/2 cups cashews — soaked for 4 hours 1/2 cup meat
of fresh
young Thai
coconut 1/2 cup almond milk — homemade if possible seeds
of 1vanilla bean 1/2 cup light agave syrup 1/2 cup
coconut oil
Rose and Lavender Parfait 6.5 oz (about1 1/2 cups) meat
of young Thai
coconut 1 1/4 cup
coconut water 1/4 cup purified water 3/4 oz Irish moss — thoroughly rinsed and soaked in hot water for at least 10 minutes 1/4 cup cashews — soaked for 2 hours 4 - 5 tablespoons light agave syrup or another sweetener
of choice 1 teaspoon vanilla extract 1/2 tablespoon freshly squeezed lemon juice pinch
of sea salt 3 - 5 tablespoons dairy - free acidophilus (optional) 1/3 cup
coconut oil — melted
Smoothie time and you have no fresh
young coconuts on hand in the middle
of winter to put in your morning goodness!
Young Thai
coconuts contain lots
of sweet water and tender, custard - like meat that blend right into the sauce.
In most cities in the U.S. you can find
young coconuts or also cartons
of coconut water.
Cucumber, celery, carrots, apples,
young thai
coconut and ginger; this is my winning fruit and veggie combination that is sure to delight even the pickiest
of taste buds.
Open one
young, fresh, Thai
Coconut carefully with a heavy cleaver (As shown above, on a very steady cutting surface, make four good whacks to make a square in the cone top of the coconut, keeping one hand behind your back as you
Coconut carefully with a heavy cleaver (As shown above, on a very steady cutting surface, make four good whacks to make a square in the cone top
of the
coconut, keeping one hand behind your back as you
coconut, keeping one hand behind your back as you whack.
And it's a natural thirst quencher:
Coconut water (not to be confused with coconut milk) is the slightly sweet liquid found in the center of a young, green c
Coconut water (not to be confused with
coconut milk) is the slightly sweet liquid found in the center of a young, green c
coconut milk) is the slightly sweet liquid found in the center
of a
young, green
coconutcoconut.
I cracked my first
young coconut and it was easy once I got the hang
of it.
I'd definitely like one
of these fancy ice cream machines... My favorite flavor is just plain old chocolate, but made with raw cacao powder, avocado, and
young coconut... Sounds kind
of weird, but it's sooooo good and pretty guilt free...
Like
coconut water,
young coconut meat is a source
of potassium and sodium, with 285 and 16 milligrams, respectively, per 1 - cup serving.
Including some
of the top research hospitals and medical schools in the world Taking 2 to 4 tablespoons
of coconut oil per day has made a major drop in my cholesterol, dropped pounds, greatly improved my memory and made my skin that
of a much
younger woman.
While I do sometimes buy the
young Thai
coconuts at my local natural foods store and deal with the struggle that is opening them, I generally find it is way easier to just open a can
of organic
coconut milk.
But then I saw the photos
of the 100 % raw ice creams made with blended soaked cashews and
young coconut meat in Living Raw Food by Sarma Melngailis.
I've started buying whole cases
of young Thai
coconuts.
Filling 1 cup fresh carrot juice 1/2 cup meat
of young Thai
coconut 1/2 cup Brazil nut milk OR any other nut or
coconut milk 1/2 cup raw agave syrup 1/2 cup
coconut butter 1/4 cup date paste 1/2 tablespoon vanilla extract 1/2 tablespoon ground cinnamon 1 teaspoon ground ginger 1/4 teaspoon ground nutmeg 1/8 teaspoon ground cloves 1/2 cup Irish moss — soaked in hot water for at least 10 minutes
I would love to make this, but seeing as I live up north (Sweden, to be exact),
young thai
coconut meat is not readily available, making the use
of it unfeasible.
Coriander Bread Thins 2 cups raw cashews — soaked overnight 1 cup meat
of fresh
young Thai
coconut 1/2 cup Irish moss — thoroughly washed and soaked in hot water for at least 10 minutes 1 cup water from fresh
young Thai
coconut or purified water 1 tablespoon honey or another sweetener
of choice 3 garlic cloves — 2 whole, and 1 finely chopped 1 small chili — 1/2
of it finely chopped 2 teaspoons coriander seeds — ground 1 teaspoon cumin seeds — ground 1 1/4 teaspoon salt freshly ground black pepper 3/4 cup brown flax seeds — ground 1/8 cup ground almonds 1 cup chopped cilantro
Coconut - Cilantro Cream Cheese 1 cup meat of fresh young Thai coconut 1/2 cup water of fresh young Thai coconut 1/3 cup coconut oil 1/8 cup Irish moss — thoroughly washed and soaked in hot water for at least 10 minutes 1/2 cup macadamia nuts - soaked overnight 1/2 cup cashews - soaked overnight 1 tablespoon lemon juice 1 tablespoon nutritional yeast 1 teaspoon salt 3 tablespoons water zest of 1 lime freshly ground black pepper — to taste 1 cup fresh cilantro leaves or other herbs of your choice —
Coconut - Cilantro Cream Cheese 1 cup meat
of fresh
young Thai
coconut 1/2 cup water of fresh young Thai coconut 1/3 cup coconut oil 1/8 cup Irish moss — thoroughly washed and soaked in hot water for at least 10 minutes 1/2 cup macadamia nuts - soaked overnight 1/2 cup cashews - soaked overnight 1 tablespoon lemon juice 1 tablespoon nutritional yeast 1 teaspoon salt 3 tablespoons water zest of 1 lime freshly ground black pepper — to taste 1 cup fresh cilantro leaves or other herbs of your choice —
coconut 1/2 cup water
of fresh
young Thai
coconut 1/3 cup coconut oil 1/8 cup Irish moss — thoroughly washed and soaked in hot water for at least 10 minutes 1/2 cup macadamia nuts - soaked overnight 1/2 cup cashews - soaked overnight 1 tablespoon lemon juice 1 tablespoon nutritional yeast 1 teaspoon salt 3 tablespoons water zest of 1 lime freshly ground black pepper — to taste 1 cup fresh cilantro leaves or other herbs of your choice —
coconut 1/3 cup
coconut oil 1/8 cup Irish moss — thoroughly washed and soaked in hot water for at least 10 minutes 1/2 cup macadamia nuts - soaked overnight 1/2 cup cashews - soaked overnight 1 tablespoon lemon juice 1 tablespoon nutritional yeast 1 teaspoon salt 3 tablespoons water zest of 1 lime freshly ground black pepper — to taste 1 cup fresh cilantro leaves or other herbs of your choice —
coconut oil 1/8 cup Irish moss — thoroughly washed and soaked in hot water for at least 10 minutes 1/2 cup macadamia nuts - soaked overnight 1/2 cup cashews - soaked overnight 1 tablespoon lemon juice 1 tablespoon nutritional yeast 1 teaspoon salt 3 tablespoons water zest
of 1 lime freshly ground black pepper — to taste 1 cup fresh cilantro leaves or other herbs
of your choice — chopped
Chocolate Mousse 1/2 cup meat
of fresh
young coconut flesh scooped from centers
of 2 avocados (see assembly instructions below) 3 tablespoons raw cacao powder 2 tablespoons carob powder 1 tablespoon mesquite powder 1 tablespoon maca powder 5 tablespoons raw agave nectar 3 - 4 tablespoons
coconut oil 1 - 2 teaspoons vanilla extract (optional)