Sentences with phrase «of your daily calories compared»

Not exact matches

Researchers, led by Helen Pilcher, PhD, formerly of London's Institute of Psychiatry, looked into the number of calories burned by intense laughing and compared it to the calorie burn of other daily activities (strength training, running, even vacuuming).

The technique is the «gold standard» for metabolic studies, and the researchers did a «terrific job» using it to compare the total calories burned daily by apes and humans, says biological anthropologist William Leonard of Northwestern University in Evanston, Illinois.

However, since the heavy work included in powerlifting training routines work demands a high level of energy, powerlifters tend to consume more calories on a daily basis compared to bodybuilders.

Once you have kept track of your diet for several days and get a general idea of what your calorie intake is like, compare it to your total daily energy expenditure.

One study published in the journal Nutrition Metabolism found that dieters whose protein intake made up 30 % of their total daily calories ate 450 fewer calories each day, compared to dieters who had a lower intake of this vital nutrient.

A 2014 study revealed that people who consumed 17 percent to 21 percent of their daily calories from the sweet stuff had a 38 percent higher risk of dying from heart disease compared with those who kept their added sugar intake to 8 percent of their daily calories.

A review in 2011 compared 5 published (and 2 unpublished) intermittent calorie restriction studies to 11 of those on daily calorie restriction.

All you need to do is follow the caloric value of each ingredient in your daily diet, and compare it with how many calories you spend with your daily and extracurricular activities.

What kind of «low - fat, high - carbohydrate» is FAT 30 % of daily calories???? 73 % for the high fatters is indeed high, but you'd think they would at least compare something similar.

All of the young men began a diet in which their daily calories were cut by about 40 percent (compared to what they needed to maintain weight).

These findings are supported by studies indicating that consuming more than half of your daily calorie intake at or before midday is associated with a lower risk of obesity, compared to eating that amount in the late afternoon or evening (7).

This might not feel like it adds up to much when compared with how many calories we eat, but daily walking makes a difference over the course of a week, especially if you cut back on your calories too.

However, Anson et al. displayed increased levels of IGF - 1 in mice on alternate - day fasting diets with maintained body weight compared to controls, in contrast to mice on daily calorie restriction who showed decreases in bodyweight and decreased IGF - 1 (17).

People who consume more than a quarter of their daily calories from added sugars have nearly triple the risk of cardiovascular disease compared to those who consume less than 10 percent of their daily calories from added sugars, the researchers note.

Note that in his most recent book The End of Heart Disease and elsewhere, Dr. Fuhrman warns against the possible long term adverse neurological consequences of very low fat diets (and specifically compares his recommendatons to Ornish and Esselstyn), and recommends a daily fat intake as percentage of total calories in the range of 15 - 30 %, depending on one's desired weight.

That's because if you're consuming more than 21 percent of your daily calories from added sugars, you double your risk of death from heart disease compared to people who consume just 10 percent of their calories from added sugars.

The app calculates the number of calories consumed and compares them to the daily calorie goal, which the app computes based on the user's current weight, goal weight, and desired rate of weight loss.

The brain like every other human tissue is made up of and utilizes protein, so we do have to eat enough protein while the brain is growing and a small amount for daily operation, but the major metabolic price of our larger brains is the large increase in the percentage of total calories used by our brains compared to animals with smaller brain to body weight ratio.

One study found that people who drink about seven cups of water per day eat nearly 200 fewer daily calories compared to those who gulp less than one glass.

Most recently, sugar in the diet has also been implicated in cardiovascular disease deaths: A large study led by Dr. Hu reported last year that adults who had the highest intake of sugar — consuming 25 percent of daily calories as sugar — were nearly three times more likely to die of heart disease over a 14 - year period, compared with those whose sugar intake was less than 10 percent of calories.

It's got the highest calorie content of all our reviewed foods, and the highest percentage of crude fat compared to protein, so you'll want to make sure you adjust your daily feedings accordingly.