Sentences with phrase «of your upper arms down»

You can continue to press your hands against the back torso, pushing the back up toward the ceiling as you press the backs of the upper arms down, onto your support.

With your hands on the floor a few inches in front of you, fold your torso forward, bend your elbows, and slide the back of your upper arms down the front of your shins.

Not exact matches

The shoulder belt crosses the middle of your child's chest and shoulder — not over the neck or down across the upper arm.

Now pull the weight down so that your upper arm and elbow are locked into the side of your body.

• Remain in lunge position • Lower medicine ball down behind the head • Ensure elbows and upper arms are kept back in alignment with the side of the head • Extend medicine ball back to original position directly above the head • Return to start position, feet together, medicine ball extended directly above the head • Repeat entire exercise with alternate leg

The biceps brachii consists of short and long head, which are two smaller muscles, both running down the upper arm from the top of the shoulder blade and attaching to the radius bone.

Bring your arm back down out of the row, straighten your upper body back to vertical, and then push off with your left foot to return to the starting position.

Do one section of your body at a time: for example, begin with the hands and fingers and work your way up the arms to the shoulders, neck and face, then down to the chest, upper back, abdomen, lower back, buttocks, legs, feet, and toes.

Now slowly sit down on the surface while keeping the key points of squatting form in mind: Upright upper body, front gaze, core engaged, arms reached out.

Get down on all fours then move your body backward toward your heels and sit on them, keeping the upper body resting on the floor and your arms extended in front of you.

Lean forwards, rest your left upper arm on the inside of your thigh and let the weight hang straight down from your shoulder.

Encourage the entire length of your arm to roll down and in to broaden your upper back.

Press in a full range of motion at least bring your upper arms down so they are parallel to the floor.

To get maximum upper back involvement in this exercise, at the start of the movement, grip the bar, lock your arms straight, then pull your chest DOWN towards the bar (while keeping your arms locked straight).

The lats are attached to the upper end of the arm bones (humeri) at one end and fan out down the length of the spine to the pelvis.

That parts of your upper arms that wiggle is called the triceps and run from your shoulder, down to the back of your arm, and to your elbow joint (4).

Note how much upper arm is all the way down and practically touching the bench at the bottom - the bottom isn't the «money» part of the exercise... it's the top, so make sure you get that squeeze at the top.

Place your left upper arm across your right thigh and slide your left outer armpit down the outside of the thigh.

Maxi dresses don't show off my waist enough with that large expanse of skirt flowing straight down beneath it, and capped sleeves aren't kind to my chubby upper arms.

I like the blue velvet, but at 5» 1 ″ I am afraid the underarm seam would fall closer to my waist than armpit, the shoulder seam would fall several inches down my upper arm, pockets at mid-thigh... Garments like these make me look like a (very old) little girl dressed up in Mommy's clothes, and I'm not willing to pay the cost of the garment over again for a complete remake.

Designed with a waterfall sash flowing from the waistband down the skirt, a thick halterneck to flatter the upper arm and chest, and a boned bodice made to cinch and lift, this is the kind of dress that does all the hard work for you.

It consists of a wide band of lace fabric that drapes over the upper arms and bust line, and that pulls down to expose the top of the chest, shoulders and upper back.

The advantages of this is that I can visually slim down my frame while still appropriately covering areas of weight concern (my upper arms and thighs!)

Air ConditioningAutomatic climate control front air conditioning · Dual front air conditioning zones · Rear air conditioning · Single rear air conditioning zones AirbagsDual front airbags · Passenger airbag deactivation: occupant sensing deactivation · Side airbags: rear, front · Side - curtain airbag rollover sensor Audio SystemAntenna Type: diversity · Audio security system · MP3 auxiliary audio input · Rear headphone jacks · 6 disc in - dash CD · MP3 player: CD MP3 Playback · Bose premium brand · AM / FM radio · Radio Data System · Rear audio: separate rear audio · SiriusXM Satellite Radio · Speed Sensitive Volume Control · 1 subwoofer · 8 Total Speakers BrakesABS: 4 - wheel · Front brake diameter: 13.0 · Front brake width: 1.18 · Front brakes: ventilated disc · Rear brake diameter: 13.5 · Rear brake width: 0.79 · Rear brakes: disc Comfort FeaturesArmrests: rear center · Cargo area floor mat · Center console trim: simulated wood · Floor Mat Material: carpet · Floor Mats: front · Rear floor mats · Steering wheel trim: leather Convenience FeaturesAdjustable pedals: power · Cargo area light · Cargo area power outlet: 12V · Cargo cover: retractable · Center console: front console with storage · Cruise control · Cupholders: rear, front · Memorized settings: driver seat, 2 driver · Multi-function remote: keyless entry · One - touch windows: 1 · Power outlet (s): 12V front · Power steering · Reading lights: front, rear · Rear power outlet: 12V · Remote engine start · Retained accessory power · Steering wheel: tilt - adjustable · Steering wheel mounted controls: cruise controls, audio · Storage: door pockets, front seatback · Trailer wiring · Universal garage door opener · Vanity mirrors: dual illuminating DoorsLiftgate window: manual flip - up · Rear door type: power liftgate Driver SeatAdjustable lumbar support: power · Heated · Power adjustments: 12 DrivetrainAxle ratio: 3.42 EngineBattery saver · Cylinder Deactivation Exterior FeaturesTrailer hitch HeadrestsFront headrests: adjustable · Number of front headrests: 2 · Number of rear headrests: 2 InstrumentationClock · Compass · External temperature display · Tachometer · Trip computer · Warnings and reminders: low fuel level, tire fill alert LightsDaytime running lights · Exterior entry lights: puddle lamps · Front fog lights · Headlights: dusk sensing, auto delay off MirrorsExterior mirrors: power, power folding, integrated turn signals, driver side auto - dimming, heated Passenger SeatManual Adjustments: 4 Rear SeatsFolding: power return · Heated · Rear heat: rear ventilation ducts with fan control · Type: bucket RoofRoof rack SafetyChild safety locks · Child seat anchors · Parking sensors: rear SeatbeltsRear center seatbelt: 3 - point SeatsDriver seat power adjustments: reclining, height · Front seat type: bucket · Rear headrests: adjustable · Rear seat manual adjustments: reclining · Upholstery: leather - trimmed Security2 - stage unlocking doors · Engine immobilizer · Power door locks Spare TireMount Location: underbody Spare WheelRim Type: steel Stability and TractionStability control SuspensionActive · Air Suspension: rear · Front Arm Type: upper and lower control arms · Front Shock Type: gas shock absorbers · Front Spring Type: coil springs · Front Suspension Classification: independent · Front Suspension Type: strut · Leveling: self leveling suspension · Rear Shock Type: gas shock absorbers · Rear Spring Type: coil springs · Rear Suspension Classification: solid live axle · Rear Suspension Type: multi-link · Stabilizer bar (s): front, rear · Suspension control: electronic TelematicsSatellite communications: OnStar Third Row SeatType: removable bench, 50 - 50 split bench · Upholstery: vinyl TiresTire Pressure Monitoring System · Type: all season Tires and RimsP Tires · Spare tire size: full - size non-matching · Wheels: polished aluminum Truck FeaturesRunning boards: step WheelsWheel locks: spare only WindowsFront wipers: rain sensing, intermittent · Power windows · Privacy glass · Rear defogger · Rear wiper: intermittent NAVIGATIONBOSE STEREO SYSTEMREAR PARKING SENSORSSTABILITRACKKEY W / REMOTESUNROOFELECTRIC TAIL GATEELECTRIC REAR SEATSHEATED SEATSDUAL POWER SEATSQUAD SEATING ENTERTAINMENT PACKAGEELECTRIC FOLD DOWN REAR SEATSBACKUP CAMERA512 -985-6673

At the front, the inner pivot of the upper control arm has been moved down one inch.

I am going again to be doing Beach Cottage Love Your Christmas Home and it starts this week — if you remember last year this little series is about having a pretty not perfect home this season and keeping it all real girl and thinking about what you want, instead, and (more importantly what is do - able), of opening Christmas magazines of amazing spreads and beautiful houses (which we all actually know were styled by marketing people, a tonne of assistants and stylists in July) and feeling total and utter let down that your houses / life / food / upper arms will never ever look like that anytime soon when it's really just you and the dog thinking about Christmas until at least the 20th of December.