Sentences with phrase «off extra calories»

Should you feel the need, the well - equipped fitness centre is the place for an early morning workout to burn off those extra calories from the buffet

Don't worry, a brisk walk along the maze of paved pathways in the lush grounds will burn off any extra calories!

Fitness buffs have a good gym they can use, especially helpful to work off those extra calories gained from creamy take - out cakes sold in the resort's deli.

With proper supervision, letting a rabbit stretch his legs in an enclosed, predator - free area will allow him to work off extra calories and energy.

Mental stimulation is great — it allows your dog to explore new scents, scenery and it burns off extra calories.

In a nutshell, these dogs were fed too much of the wrong type of food, and didn't get enough exercise to burn off the extra calories.

But I guess I'll just have to do some shopping to burn off the extra calories!

But remember, you're also going to be burning off extra calories through exercise, so you'll have to account for that too.

He presents a narrow window not examining those things you hold dear, «exercise to burn off extra calories», «cholesterol reduction», etc..

Even if you are sticking to your calories you can still plateau, your body will adapt to what you are doing, say for example you reduced your calories and you are exercising more, for a while your body will burn off the extra calories and you will lose weight but after time it will start to fight back and hold on to all the calories you are consuming and store them for future energy.

You can burn off extra calories during the day than you normally would and on top of your normal exercise programme.

Remember your goal and think about how much extra exercise you will need to do that day to burn off the extra calories contained in that chocolate bar or pack of chips.

Healthy foods are generally lower in calories and higher in nutrients than other foods, and regular physical activity burns off extra calories to keep a healthy physique.

If you don't burn off the extra calories, the body stores the excess energy into fat.

Same with others sportsperson like Virat Kohli, Dwayne Johnson Rock, Usain Bolt, Cristiano Ronaldo they all have a high caloric intake and work off those extra calories by weight training or cardio in a single day means they practice the law which is G - Flux.

In addition, insufficient sleep may leave us too tired to burn off these extra calories with exercise.

These differences are mostly because some people subconsciously move more when they overeat to burn off the extra calories (a phenomenon called non-exercise activity thermogenesis, or «NEAT,» which we'll talk about later).

Control your appetite to make cutting portions easier, transform your body over time as you work to burn off extra calories, and see the full results of your daily runs or visits to the gym.

Lateral hops will firm your legs and abs while burning off some extra calories.

Notes: Lateral hops will firm your legs and abs while burning off some extra calories.

Whatever food you eat if you eat ore than you burn off the extra calories will be stored as fat.

If you are guilty of this then at least check to see how much extra time you need to spend to burn off the extra calories — you may be surprised to find you have underestimated the time... When I am thinking of eating something that is truly indulgent I like to work out how much tie I would need to spend on the elliptical or running to burn off those extra calories, that usually is enough to make me think again.

It lets me burn off extra calories but also I feel very energized during the fasting period.

You can turn unattractive fat into sexy lean muscle, boost your metabolism so your body unconsciously burns off extra calories, and you look and feel younger.

Helping you get involved with your own regular exercise program to burn off those extra calories is much easier when you are excited about being fit and active for your improved health.

It is common knowledge that to reduce your weight you must take in fewer calories and exercise more to burn off extra calories.

The thought of an early morning run keeps me from having too many glasses of wine during dinner, and knowing I've committed to burning off those extra calories from Thanksgiving allows me to splurge without feeling guilty.

In this video from MyRecipes.com, nutritionist Holley Johnson, RD, offers some quick tips to help shave off extra calories and unwanted weight.

Also, chances are there'll be music there, so why not do a little dance while you next turn comes up to burn off some extra calories.

You should also add cardio into your training regimen to burn off some extra calories next to lifting weights in order to increase lean muscle tissue.

Rebel Sport's Time to burn it is a simple app that lets you select your favourite snack and exercise, and then works out how long you'll need to train to burn off the extra calories.

Idaho's Kristen Burris, an acupuncturist and herbalist, tried unsuccessfully to pump off extra calories after both of her pregnancies.

Not exact matches

PPLRWRD Considering that we waste about 30 % of our over-supply of food here in the USA due to just letting it rot, or throwing away the blemished parts that starving people would be happy to have; and that we eat so much that we actually have a problem burning off all the extra calories, would you call that sinful?

On Thursday before I made this strawberry rhubarb coconut ice cream which we have been enjoying over the extra long weekend burning off calories in - between scoops.

When you exercise, you burn calories, and breastfeeding also burns calories (about 500 per day), so breastfeeding moms need to make sure they are consuming enough calories to cover the extra they are burning off during exercise and breastfeeding.

We fortified my pumped milk with enfamil to get her extra calories, so she was non-exclusive as soon as she was off of TPN.

The four females fared the worst, gaining up to 4.23 kilograms, while one man actually burned off 700 of the extra 1000 calories consumed, gaining as little as 0.36 kilograms.

You need to be very careful what you spend your calories on and only do the circuits once you are ready to begin shedding the extra fat off.

Forget relying on pernickety manipulations of what you put in your mouth — the latest left - field entrant to the weight loss realm adds freezing your butt off, a.k.a. cold therapy, to burn extra calories, of course.

The next time you're waffling between a 600 - calorie sandwich and an 800 - calorie pizza slice, try thinking about the two extra miles it would take to run off the slice.

The «trenta» will provide 4 — 5 cups of coffee in a single helping, and the extra caffeine will unfortunately not «burn off» the extra calories.

Whopper Jr., Garden Side Salad: If you leave off mayo and cheese, the Whopper Jr. is only 300 calories — and you can add lettuce from the salad to your burger for an extra crunch.

And if your diet is really bad, it may not even be possible to burn off all those extra calories through working out even if you exercise for hours every day.

If you're eating as many calories on day 45 of your diet as you did on day 1, you surely won't be able to lose those extra inches off your waist.

There's a lot of talk out there that freezing your butt off for hours on end will only burn a few extra calories at best.

For example, to walk off the calories found in single pat of butter, you'd have to add an extra 700 yards to your stroll that evening.

By not sleeping enough you will also have less energy therefore unlikely to be expending as much as you should in order to burn off those calories that you consume including the extra ones from having the munchies.

You need to burn off an extra 500 calories per day.

Omega 3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) lower your insulin levels and any extra calories you eat are burned off for energy, instead of being stored for later use (as body fat) All omega 3 sources are anti-lipogenic (they block fat storage in your body) and increase your metabolic rate, so you burn body fat faster

Because our program is built around cognitive - behavior skills, we don't treat them as an «optional extra» — because the entire history of weight loss in the 20th century tells us that simply telling people to «eat less, move more» and teaching them about calories, grams, and the government's exercise recommendations doesn't help anyone at any age lose weight and keep it off!