Sentences with phrase «off floor»

Raise your legs about 45 degrees off the floor and lift your head up so your shoulders are off the ground.

Push up until your arms are straight, bend your left leg until kneeling (keep your foot off the floor) and extend your right leg straight back.

Slowly bend elbows, lowering body until you're hovering a few inches off the floor; keep back flat, elbows close to sides and head in line with body.

Slowly bring your legs and arms off the floor together, touching your legs just below the knees.

Keeping your hands at your sides and your core tight, squeeze your glutes as you lift your hips off the floor as high as you can.

Tuck tailbone and pull abs in; keeping your lower back on the floor, lift shoulder blades off the floor and reach arms forward.

d. Lift both hands off the floor, place them back on the ground, and then push yourself back up.

This happens when you lift as much as possible off the floor.

Once the bar is back on the ground (needless to say, but DO N'T bounce it off the floor!)

Keeping your core tight, lift your legs off the floor while keeping your knees as straight as possible, and keep your toes pointed.

With two dumbbells at shoulder level, perform a shoulder press at the bottom of each repetition while holding your rear knee just off the floor

Bend down and pinch the head of each weight with your fingers, lift them off the floor and hold.

Plus, it can help prevent lower back pain caused by — what else — lifting your new bundle of joy out of her crib, off the floor, into a car seat, etc..

Support your body on the left elbow and raise the hips off the floor in a modified side plank position.

Stand straight with your feet wide apart, toes pointing either straight (equal emphasis on all calve muscles), inwards (emphasis on the inner calves) or outwards (emphasis on the outer calves), and raise your heels off the floor as you exhale by contracting the calves.

Inhale and lift torso and hips off the floor, straightening arms.

Lift your heels and your back off the floor gently until your whole body is in the air.

Place fingertips on the floor behind your back, then press into them as you lift the hips and legs off the floor, with the feet staying glued down.

Raise your body off the floor then bring the weight up to your shoulder, letting the kettle bell hang behind your hand.

The increased muscle strength will allow you can pick up your kids off the floor, or move your furniture, or lift the grocery bag even when you are older.

Hug one knee into your chest and use the strength of your core to lift your other leg off the floor, drawing both knees into your chest.

Lift feet off the floor, then twist legs to the right (A).

Press toes into the floor, engage the thighs, and lift knees off the floor.

In one movement, lift your arms and legs off the floor as high as you can, squeezing your glutes and thighs, as well as your back.

Keep the legs and arms straight, bring the left hand to the right foot, then the right hand to the left foot, lift the head, neck, and shoulder off the floor.

Press down through the soles of your feet as you lift your hips off the floor.

Pushing mainly with your heels, lift your hips off the floor while keeping your back straight.

A crane lifts Doc Ricketts off the floor, the floor opens up to reveal the surface of the sea, and the machine is gently lowered into the water.

He is regularly seen in the hallways of the Capitol, waiting for senators to emerge through doorways or come off the floor, so he can sprinkle an idea or two in their ear.

As we take our first bites, our parents supply us simultaneously with both nature (genes) and nurture (environment in its broadest sense, including everything from cuisine to family dynamics to religion to cutlery and table manners to the ethics of meat to views on whether it's acceptable to eat food off the floor if it was there for only five seconds).

Raising its head, wagging its tail, and with all the poise of a Romanian gymnast finishing off a floor routine, it lifts, straightens, and stretches all four legs in unison.

As he demonstrates the swimming behavior of robots, made from Tupperware and simple circuits, in the large pool in his laboratory at Vassar College in Poughkeepsie, New York, he almost seems to float a few inches off the floor.

This short adjournment lasted about two hours, they met off the floor to discuss this a little bit more in person.

Araujo noticed long ago that many of his patients, particularly older people, had trouble with ordinary motions such as bending down to pick up something off the floor — difficulty indicative of a loss of flexibility.

All in all, you can get both pet hair and stuck on grime off your floor effectively.

You can't find your toothbrush so you use his, and then wipe some muck off the floor with it.

The flap represents a complete breakdown in parliamentary procedure and a distinct low for the sometimes bitterly divided chamber because members of one party have rarely, if ever, walked off the floor without casting a vote.

He said there is no alternative to sleeping in his office if he gets let off the floor late at night.

One of the leading proponents of the marriage - equality bill that is currently lingering just off the floor of the New York State Senate, Assemblyman Daniel O'Donnell, says he's still optimistic about getting it passed — even with Republicans now seemingly in charge and the end of session rapidly approaching.

Though he does not seem to have been an architect of this recent coup, and Senators Espada and Monserrate are actually both supporters of marriage equality, Diaz could use his valuable fence - sitting position once again as a way to keep the bill off the floor.

He's the one who took the fight off the floor, where it belongs, in the first place.

Some were carried off the floor and out of the arena.

The intended purpose of a quorum call is to establish the presence of a constitutional quorum, but senators routinely use them to waste time while waiting for the next speaker to come to the floor or for leaders to negotiate off the floor.

Though rules don't permit a tactic like Murphy's filibuster, Rep. Jim Himes made waves when he and some Democratic colleagues, including Reps. Joe Courtney and John Larson walked off the floor of the House during a moment of silence for the 49 men and women who were slain in an Orlando nightclub.

Speaking just off the floor of the convention, Senate Democratic leader Andrea Stewart - Cousins said Cuomo's announcement simply «crystallized» what he had been signaling for some time.

Once they had picked themselves up off the floor.

Skelos, speaking to reporters off the floor of the Senate chamber, said Cuomo's endorsement by the labor - backed Working Families Party suggested there were two different Cuomos he's dealing with.

Last Monday at 6 pm, Cruddas and most of the other remaining 231 Labour MPs (26 fewer than a week before) crammed into committee room 14 in the House of Commons to hear Harriet Harman, the acting leader, attempt to lift the depleted, demoralised parliamentary party off the floor.

The Senate Democrats pulled the microstamping bill off the floor late this afternoon after it became clear the bill would not pass if the vote was allowed to finish.

This being Albany of course (some things never change), the bill language had yet to be finalized which led to days of advocates on both sides of the issue shuttling between Silver's outer office off the floor and the Senate lobby where the real estate lobbyists hung out.