Sentences with phrase «off of the spine»

The anatomical design has a U-shaped cutout to take pressure off of your spine and tailbone.

Having your feet flat on the floor allows you to maintain an ideal sitting position, while distributing some of your weight and takes compression pressure off of your spine.

Not exact matches

With a chef's knife, slice off about an inch of the top of the artichoke and cut each leaf slightly to remove spines.

Tho at my little copy shop we make money by providing the service of cutting the spines off of books and spiral binding them for that lay flat option.

With our razor clams we were into the wagon and off over the black mountains that ran like a great raised spine down the middle of the peninsula.

@jt Yes «strengthen the spine» My kingdom for a beast of a DM a 25 goal a season striker Hit the decks a running and spin those guns around Give 110 %, work your socks off, snuff out attacks, be clinical in front of goal kill the game off, go to the next level, instigate attacks, create opportunities, turn water into wine, straw into gold, all with a generous dollop of mental strength But «jt» we are just casting pearls... pushing water uphill with a rake «The spine the spine where 4 art thou»

Compare the spines of Arsenal, Chelsea, and City and you'll see why we're so far off the mark.

The athlete should visualize each vertebrae of the spine coming off the ground like a train leaving the station and the same thing on the way down, visualize the train coming back one vertebrae at a time.

alexis after long 2 months off has not pick the rythm yet but also not seeing additions to the team probably is playing on his mind WTF i'm doing here so is Ozil.Nobody is saying to spend like UTD 150 millions because we just needed a WC ST and WC DM to form the team spine and lack of depth so ABU was there for 35 but in summer will hit the 50 plus..

Make sure to have them visualize each vertebrae of the spine coming off the ground like a train leaving the station and the same thing on the way down, visualize the train coming back one vertebrae at a time.

what a joke!how can we go from absolutely dominating one half to complete self destruction in the second?watching us in the first half I would have said no team in the league could have lived with us, never mind bloody Tottenham!second half were shocking.what was bales goal all about?a hoof over the top and our defence all taken out in one go.the second was an even bigger farce.why the hell couldn't cesc just head the thing.we should have been out of sight by then.what kind of striker is chamakh?what is his problem.twice he was played clean through and he had no intention of going for goal.work rate is all well and good and being able to put it in from 3 yards but if he is going to lead the line he needs to have a proper strikers instinct.sure enough if we give away enough stupid free kicks then the opposition will score because we cant defend and thats exactly what happened.we'll be winning nothing unless we buy some players with spines and balls.getting beat to 2 newly promoted teams and spurs at home.way to let chelsea off the hook fellas.what did wenger say yesterday...» best squad ive ever had....

A fear of seeing my little man not getting off of the ground due to a catastrophic injury to his head, neck or spine.

Be sure to take the rubber bands off after each reading time so that they don't damage the spine of the book.

This happens when the heap of sciatic nerves that limb off the end of your spine and pass through your hip joint get squeezed and excited.

Let's take the weight of the baby off your spine.

This position causes undue pressure on your child's pelvis and spine and it can throw off the wearer's center of gravity.

That prospect sent a chill up the spine of many users, who rely on the vapour product to stay off real cigarettes

The cushion has a U-cut orthopedic shape designed to take pressure off of your tailbone, coccyx, and spine in general — a major cause of pain while sitting.

In a final round of tests, the team had hung an elaborate wooden framework and up to 6 tons of lead weights off the spine of the wing — known as the wing spar — to simulate the stress of the forces the plane could experience during heavy turbulence.

Their answer, garnered through a series of electrophysiology, dendritic spine density and immunohistochemistry experiments with mice that were genetically altered to produce either more new neurons or kill off newborn neurons, supports the second model — some of the cortical neurons transfer their connections from mature granule cells to the new granule cells.

And of course the fish, of every hue and size and shape, with bodies designed to quickly maneuver through reef structures, fend off predators with scalpel - like spines, scrape algae and avoid stinging tentacles, all coexist in these incredible habitats.

Sever the big spines at the base of a male's hemipenises, and copulation duration and plug size decrease significantly.6 In some spiders the male genitalia simply break off inside the female to plug her up, to the frustration of her subsequent suitors.

Lace your hands behind your neck and shrug your shoulders to your ears until you come off of the cervical curve of your spine and on to the back of your head.

Grab onto the back of your lower right leg as you draw your chin to your chest, lift your shoulders off the ground and engage your belly button into your spine.

Taking your feet off the ground will result in slight feeling of traction in your lumbar spine.

As you inhale, draw your belly button toward the spine and engage your lower abs, then extend your right arm and left leg and lift them off the floor until they form a straight line with the rest of your body, keeping the spine neutral.

First of all, your forearms are trying to keep the weight in your hands as well as trying to direct it, then the back muscles are constantly under tension, keeping you upright and keeping your shoulders in place and preventing them from being ripped off from their sockets, your abdominal muscles are trying to stabilize your core so that your spine doesn't snap in half.

Developing your lower - back, abdominal and oblique muscles takes pressure off your spine and improves range of motion, both preventing and treating pain.

All the twisting supports, balances, and restores central nervous system function as many of our nerve endings are housed off the spine.

Extend energy through your spine and out the top of your head to lift your upper body slightly off the mat.

As you exhale, pull the lower belly in, drawing the elbows in to the sides as you peel the spine off the mat to the top of a sit - up position.

«Use a wall to take some of the load off the spine when doing poses like headstand, handstand, and shoulderstand.»

My heel is floating about a quarter inch or half inch off the ground, and the key to this, how we're going to get it in the «glute,» is matching the angle of the spine with with angle of the shin.

Students Learn to Use Their Heel to Mobilise the Lumbar Spine Each student is taught (in front of the group) and then go off to practice in twos.

Walking with a purpose will also result in better posture as this leads to less of a heel strike and more emphasis on the push - off phase of your gait, leading to more extension of your spine.

Hindu Push Ups have the beneficial effect of taking strain off the spine and making it fit to fight the other spinal strains caused by the adoption of an erect posture.

The idea of using hanging exercises for decompression of the spine is to relieve the stress and pressure off the spine, back, nerves and overall body.

Begin to arch the lumbar spine while pushing off of the ground with your arms.

This drill will challenge your lateral stability and fire off the corset of muscle around your spine.

There is a picture on my website of me doing this particular push - up which is a more difficult version of the 1 arm 1 leg pushup, which I think is one of the most difficult to do... The arm and leg that are off the ground are both extended out at symmetrical angles to the body and your spine stays straight throughout the whole push - up.

Off the top of my head, the best reason I can think of for referring to the spine and the pelvic floor in regards to the Two - Week Test is to make a point about how far - ranging the causes of apparently nutrition / digestion / food related symptoms can be.

When we first roll over onto our bellies and begin lifting our heads and then our upper bodies off the ground, we develop the two concave curves of our spine and open ourselves to the outer world.

Many of us spend the majority of our days sitting at a desk, hunched over a computer, rounding our spines, closing off our chests and hearts and...

Sheree: Off the shoulder is great for any age, unless you have curving of the spine.

Round those good points off with a cleverly - selected soundtrack (The Cult, the Rolling Stones and Duran Duran are among those providing a classy, imaginative musical backdrop) and you've got the spine, at least, of a very good film.

You remove one of its attacks, but it can still perform many others, such as flopping on its side and firing off a spread of spines from its back.

Spine, seat, springs, dampers, and tires all compress as the two - ton sedan reckons with gravity at the bottom of the dip, but the 740i brilliantly shrugs it all off.

Volvo's available Intellisafe safety suite includes a multitude of driver aids, including collision mitigation with auto braking, adaptive cruise control, steering assist, lane - keep assist, blind - spot warning, and run off - road mitigation, which senses if the car has left the road, and takes measures to slow and steer back onto the road, or if the car gets airborne, there's an energy - absorbing function incorporated into the seats to help reduce the likelihood of spine injury upon landing.

The standard safety assists include lane keep assist, run - off road mitigation (pulls the car back if it starts to go off - road), run - off road protection (protection of the spine if the car lands hard), driver drowsiness alert, road sign recognition, auto - brake after collision, the latest iteration of Volvo City Safety, and telematics with crash notification.

I already knew that for very thick books, over 500 pages, the spine is often going to be off because of slight variances in the paper.