Sentences with phrase «off steamed vegetables»
And I was being told that unless I wanted to live off steamed vegetables and a handful of soaked nuts a few times a week, I had to introduce chicken and fish.
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Steaming vegetables is a great option because the water will not be able to leach off essential nutrients while cooking.
Dinner: family roast chicken: 60 - 100g of roasted starchy vegetables such as potato, carrot, kumara, beetroot, onions, parsnip, or pumpkin, 1 - 2 cups of non-starchy vegetables such as steamed silverbeet, broccoli, zucchini, cauliflower with salt, olive or avocado oil or butter for fats, one chicken leg (100g meat), skin on or off.
Leave off the tomato for the «vegetable haters» and this could also become one of their favorites, or switch out the avocado for steamed spinach to make this a lower fat meal.
The best bet is to eat at home as much as possible and if you do eat out order off the menu, simple order grilled chicken breast or fish, baked potato and steamed vegetables or salad with all sauces and butters served on the side.
It was also very tasty drizzled over steamed vegetables, licked off my fingers, and eaten straight from the bowl.