Sentences with phrase «offer brain health benefits»

Fortunately, there is an extensive amount of research indicating that strawberries and blueberries can offer brain health benefits and should be considered a vital part of an overall healthy diet.

Although all nuts offer brain health benefits, walnuts are the best nuts for improving the health of your brain.

Not exact matches

It has so many other health benefits and I'll list them briefly; high in mineral especialy calcium (more than any other plant), high in protein, anti-viral / - infection / - inflammation properties as well as offering polysaccharides which can prevent for example type two diabetes, improve liver function, stabalise blood sugar and last but not least release «happy» brain chemicals.

Known as the healthiest and most versatile oil on earth, coconut oil is made up of unique medium chain fatty acids which offers a long list of health and beauty benefits, some of which include: - Improved brain function - Improved memory - Enhanced immune function - Supported digestion - Increased nutrient absorption (add to cooking and smoothies)- Balanced hormones - Improves thyroid function - Increases energy levels - Aids weight loss and weight management - Provides skin and hair nourishment - Cleanses unwanted bacteria, fungi and viral infections Coconut Magic's coconut oil is an all - natural, clean product that can be used during pregnancy and also for baby care.

Spirulina is often promoted for healthy eyes, hair, skin, and even brain health because it can help improve mood, digestive health, heart health, it alkalizes the blood, and it's a great natural detoxifier that you can sneak into smoothies and smoothie bowls in tiny small amounts to get the benefits that it offers.

The researchers point out that high school sports offer clear benefits of physical fitness on cardiovascular health, and some studies also have suggested a possible protective effect against later degenerative brain illness.

Along with brewed tea, dark chocolates can offer a great number of health benefits by acting as a source of glucose, the main brain food.

They also have catechins, which offer a variety of proven health benefits: fighting and preventing cellular damage, improving blood flow, decreasing cholesterol and blood pressure, lowering risk of heart disease, and supporting brain health.

Not to mention, eating fruits and vegetables offer benefits for eye health, brain health, and overall longevity, says St. Pierre.

Both soluble forms are thought to offer health benefits by way of supporting the brain and cognitive function, clear eyesight, energy levels, and blood glucose metabolism.

All told, dozens of studies have now been published on PQQ's spectacular health benefits, finding it effective in triggering new mitochondrial growth, protecting mitochondrial function, and delivering all the health benefits that having robust mitochondria offers for your heart, your brain and every other cell, muscle and organ in your body.

What many do not know, however, is that lithium offers a host of other lesser - known benefits, many of which go far beyond brain health.

Fish oil contains the omega - 3 fats eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which may help with joint mobility as well as stronger bones, apart from offering a myriad of other health benefits for the brain, heart, and skin.

I love the taste and all the benefits it has to offer: bioactive compounds that improve health, improved brain function, increased fat burning and physical performance, and all the antioxidants that lower the risk of various types of cancer.