Sentences with phrase «offers guided breathing»

Not exact matches

Making your short breaks count (allow your mind to daydream during your breaks), taking conscious steps to eliminate stress, doodling simple geometric shapes, and trying out some deep breathing exercises are some of the ways offered in this productivity guide.

Ionic offers personal coaching software that creates personalized workouts (it's smart enough to recommend yoga after a tough workout, for example), guided breathing (for all that yoga), so - called SmartTrack intelligence that can detect your activity and adjust tracking accordingly, and — thanks to its water resistance — swim tracking that covers laps, stroke style, and calories burned.

The free app Stop, Breathe and Think offers short guided mediations that might also be helpful.

Because little information is available to horse owners and even equine veterinarians on the effects on horses of breathing air laden with particulates, UC Davis equine specialists are offering these suggestions to serve as a general guide.

The resort offers an array of activities for couples such as guided snorkeling, side - by - side spa treatments, introduction to scuba diving, beach frisbee, Pranayama breathing classes, night fishing and much more.

For example, they can help you develop a birth plan, offer pain - relieving prenatal massage during labor, guide you through breathing exercises and visualizations, or let you know about better birthing positions, both in and out of a hospital setting, and give post-birth coaching too.

Stop, Breathe & Think offers in - app purchases: more guided meditations.

It is slightly larger than the Alta, Alta HR and Flex 2 but it adds several extra features, including Cardio Fitness Level (essentially VO2 Max), which gives you a personalised fitness score over time, and Guided Breathing, which offers personalised breathing sessions based on your heBreathing, which offers personalised breathing sessions based on your hebreathing sessions based on your heart rate.

When you compare the Leap Ware to the Fitbit Blaze, the latter offers a lot more features, such as multi-sport tracking, more smartphones notifications, on - screen workouts and even guided breathing sessions.