Sentences with phrase «official weight training workout»
Lee was so pumped he set up his home gym that day and I did his first official weight training workout on Christmas day 1990.
http://fitnessdoctrine.com/
Not wasting anytime, the weights were set up and he got his first official weight training workout right away.
Not exact matches
MYx8 — King of the Gym's Official Workout Routine Experience level: Beginner Days per week: 3 Workout Type: Full Body Workout Summary: This routine utilizes a full body weight training approach, effective for beginning strength athletes and bodybuilders alike.