Sentences with phrase «often eating more vegetables»

In the end, though, my patients end up often eating more vegetables than they have ever eaten in their lives.

Not exact matches

This way, we will eat the chicken straight away in the stock with some vegetables (I often throw some chopped veggies, sometimes from the freezer, into the pot for the last 20ish minutes) for an easy meal, then have a whole pot of meat stock left over for more soups and for drinking from a mug, and sometimes we have chicken left to put into other meals as well.

Standing in front of a wall of green and rainbow - colored vegetables, I often have to restrain myself from purchasing more than we'd ever eat before they withered and wilted.

But even with respect to the older child, I believe that Satter would say (and she indicated as much in an email to me) that with respect to any behavior at the table, whether it's eating vegetables or putting one's napkin on one's lap, children learn far better by osmosis — by observing your behavior — than through any overt parental pressure, which more often than not can backfire.

The new standards will help by giving the 31 million children served by the National School Lunch Program a chance to educate their palates and vary their dietary repertoire by exposing them to more whole grains, dark leafy greens, orange vegetables and often - overlooked legumes — all the stuff we say our children are supposed to eat!

The report cites all the reasons you would expect for such a finding: a lack of full service, reasonably - priced supermarkets with seasonal fruits and vegetables, a predominance of restaurants serving greasy, fried food, and the fact that poor people often work multiple jobs and longer hours, so they're more likely to eat on the run and have less time to exercise.

There are many things we know we should do, but we often don't: eat more vegetables, floss regularly, or visit the doctor about those worrying early symptoms.

The smartest approach is to focus on what you can do more often (take extra steps outside, eat vegetables in the morning) rather than subtract things you love (Frappuccinos, food groups — no way).

While some people report feeling better on a «detox diet», this is quite often as a result of eating less foods high in fat, salt or added sugar, drinking less alcohol and caffeine while eating more fruit and vegetables.

Fruits and vegetables taste way better when they make it from dirt to plate quickly, so in that case «local» often means more delicious — and more likely to tempt you to eat from the earth rather than the package.

Although eating fruits and vegetables raw often delivers more bang for your fruit «n» veg buck, it can't take the place of a balanced diet covering all macronutrients, she adds.

Paleo people LOVE their vegetables and often eat more of them than vegans / vegetarians who get a bulk of their calories from grains.

The problem however, is that these prepared foods often lack nutrients that our bodies need and crave, such as Vitamin A, Vitamin C, Calcium, Iron, and numerous others, which mainly come through eating whole foods (vegetables, fruits, nuts, seeds, meat, grains, etc.) Many processed foods also contain added sugar and fat, which make them appealing to our taste buds, but often leave us craving more.

While the broad range of minerals provided by sea vegetables make them a great addition to your Healthiest Way of Eating, Westerners are often not quite sure how to add more of these nutrient - rich foods to their meals.

More often than not, people think they are eating well, yet they forget to ditch the fatty dressings they bathe their vegetables and fruits in.

In response, they often eat more lean meat, seafood, fruits, and vegetables.

Cutting back on meat and increasing your intake of fruits and vegetables does require you to eat more often because it doesn't contain as many calories as high fat food.

This happens because people often start eating less calorie dense / more filling foods (vegetables for example) despite the drop in calorie intake overall.

Perhaps it's the vegetables... definitely eating more than normal but I'm still not seeing any of the positive stomach aspects, haven't lost any weight (although I take the scale with a grain of salt and don't check it often) and have really followed the food list.

I wish I had just cycled up my carbs more often, especially using fruits, starchy vegetables and potatoes — toward the end of my keto days, when the cravings started, I tended to have more «cheat» days eating things like chips and gluten - free crackers, which had not been part of my normal diet for a very long time.

I eat more often than when I was in ketosis: about 3 meals a day with a vegetable and fat as a snack, or no snack at all in between, depending on my schedule.

You've probably eaten this vegetable more often...

For reptiles, it often means adding more variety to their meals, whether it's varying their veggies if your reptile is herbivorous (vegetable - eating), or adding different insects or other prey for reptiles that are omnivorous (vegetable and meat eating) and carnivorous (meat - eating).

Can't you live with eating beef or pork maybe once a week and integrating more fish, chicken, vegetables and other forms of protein more often with your diet so that the rest of the world can live?