Not exact matches
«People who have to strictly avoid
gluten for life
often find this very difficult due to these
hidden sources,» said Elena Verdu, associate professor of Medicine in the Michael G. DeGroote School of Medicine.
Between
gluten - contaminated kitchens and utensils, and
hidden ingredients — especially in sauces and dressings — not to mention servers who are unaware of the actual ingredients in menu items, sometimes even after «asking the chef,» I
often get ill after eating at restaurants.
Sometimes it's
hidden away, but if you pull back the curtain on the food industry, and start to look, there is an awful lot of waste,» says Dan Belliveau, a former Starbucks employee and founder of CoffeeFlour, a flavorful,
gluten - free flour alternative made from
often discarded coffee cherries (more on how below) in Hawaii, Nicaragua, Guatemala, Mexico, and Vietnam.
There are many food items that may contain
gluten,
often in
hidden or unexpected ways.
Even if you avoid all
gluten - containing grains and products made of them, you'll have to check labels carefully to avoid
hidden sources of
gluten, as it's
often found where you least expect it (i.e. ketchup, ice cream, soy sauce and salad dressing).