Another one of my secret weapons for baking heart - healthy goods like these muffins is to leave out the added
oil and butter altogether because you truly don't need them to make delicious healthy recipes.
Another one of my secret weapons for baking heart - healthy goods like these muffins is to leave out the added
oil and butter altogether because you truly don't need them to make delicious healthy recipes.
Not exact matches
Using naturally sweet peanut
butter in a sauce is no revelation, but here it balances perfectly with soy sauce, rice vinegar,
and sesame
oil,
altogether a great counterpoint for crunchy Chinese broccoli.
That said, the type of fat you eat is important, so choose foods with healthy unsaturated fat (fish, nuts,
and most plant oils), limit foods high in saturated fat (
butter, whole milk, cheese, coconut
and palm
oil,
and red meats),
and avoid foods with trans fat
altogether.