Even though pieces of coconut, milk, and
oil are used here, the subtle flavor of coconut needs the boost of extract for its full flavor to come through.
Coconut
oil is used here, and this is one oil that is on the approved list of fats, so no problems there.
Not exact matches
Here's an admittedly simple simulation
using crude
oil prices since 1987.
Now,
here's your choice — you can either ship your
oil to Cushing, and sell it there and
use the revenues to buy
oil on the east coast, or you can ship your
oil all the way to the east coast, and sell it (assumed price of Brent + $ 1.50).
At the very least Dinosaurs
were here MILLIONS of years ago and we drive our cars every day
using oil that
used to
be donosaurs.
Here is my question: For some years and now I have not felt OK with the «Anointing
Oil» that many of us
use.
I
used olive
oil here and the result
is Great!
Here are more benefits and
uses of the coconut
oil.
Hi Ella, I
am just reading through the comments
here and i
used 3 tbsps of solid coconut
oil but should i have
used the equivalent to 3 tbsps of melted coconut
oil?
Well I hope it
's not too late yo post on
here (I realise this post
was written some time ago now) but sometimes after showering and
using coconut
oil, if I want that little bit of extra hydration I
use the Kora Organics body moisturiser on my décolleté and perhaps a bit on my skins too.
I
used coconut
oil instead of almond butter because it «
s difficult to get
here in Norway.
Our goals in
using coconut
oil here were to help the Chocolate Lava Dip stay a bit more smooth, velvety and liquid - y, while replacing fats like shortening that would
be more typically
used in this type of recipe (but which we'd prefer not to
use in our recipes).
But the stuff they
were using was far from the pure coconut
oil we
're talking about
here.
Here are a few recipes that
use coconut
oil:
Cut sweet potatoes into thin uniform circles (uniformity
is key
here so that all of the chips cook at the same rate;
using a mandolin
is ideal, but I just do mine freehand) Arrange chips on baking sheet Coat with olive
oil (Pour 1 - 2 Tbsp of olive
oil...
Coconut
oil can
be used alone and combined with other ingredients listed
here (like baking soda and essential oils).
I
used grapeseed but any vegetable
oil is great
here.
So what we will do
here is describe each of these processes
used to manufacture «virgin coconut
oil» for products currently found in the U.S. market, realizing of course that anyone can choose to
use the term on a label, even if it
is commercially refined coconut
oil.
-- Mayo — Yes, but MAKE your own http://paleomg.com/buffalo-chicken-pasta/ (you can
use Extra light olive
oil * no virgins
here)-- Mustard — Yes, most of them
are clean.
2 cups blanched almond flour — I
use Honeyville brand, it works the best 2 cups rolled oats (not instant)-- certified gluten - free if you
are intolerant 1 cup fresh pumpkin puree (canned will also work) 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon salt 1/2 cup grapeseed
oil (olive
oil, melted coconut
oil or ghee would also work) 1/2 cup organic local honey (maple syrup would
be great
here, too) 1 large farm fresh brown egg (or egg replacement of your choice) 1 1/2 teaspoons ground cinnamon 1 teaspoon ground nutmeg 1 teaspoon vanilla extract 3/4 cup raisins (dried cranberries or mini chocolate chips would also
be delicious) 1 1/2 tablespoons flaxseed (optional)
Here's a super simple recipe I make: mix together equal parts coconut
oil and baking soda and a few drops of peppermint essential
oil (you can also
use cinnamon essential
oil).
Also, we have widely reported
here on the incredible effects people
are seeing in
using coconut
oil with dementia and Alzheimer's, but not even the Alzheimer's Association
is researching about coconut
oil, despite
being presented with the evidence for it as far back 2007.
It
's getting pretty cold
here in Alabama, and my coconut
oil could
use a softer texture!
Mayo, not often
used here, just doesn't seem to do anything for me but waste expensive
oil The rest I
'm on board with.
But most salsa recipes
use olive
oil, and we
are here to tell you that if you sub the standard
oil for hemp
oil, you'll
be pleasantly surprised.
Key to me
here is the fact that I
used a whole grain pasta, that there
is a distinct flavor of toasted sesame
oil, and that the dish has vegetables in it (for those of us trying to sneak them in wherever we can!).
But
here is a good example of some Coconut Blueberry Chocolate Bark: (and a great site as well) http://lifeasadreger.wordpress.com/2010/10/18/paleo-coconut-blueberry-bark/ For mine, I
used a bag of Vegan Dark Chocolate Chips that I got at Whole Foods, melted together with some Coconut
Oil.
2 T. coconut
oil 2 T. arrowroot powder 1 T. brown rice flour 2 c. coconut milk (
here's how to make your own) 3 c. cooked corn (I
used some multi-colored Indian corn) salt, to taste
I
use that to start with (200g dry ingredients / 200g liquid / 100g eggs / 50g
oil), and then add in about 30g of orange juice, or maple syrup, or honey or < insert liquid of choice
here >, so mine
are actually a little runnier when they go into the pan.
Here are the substitutions I made: 3/4 teaspoon salt (since I
used salted butter — that
's all I had) 1/3 cup honey (I didn't have agave) 5 Tbsp salted Kerrygold butter (I didn't have grapeseed
oil) 1/4 cup shredded, unsweetened coconut (because I love coconut)
«
Here in New England, we have lots of fish and chip shops so that
oil in terms of length of
use may
be significantly lower than somebody just doing french fries,» he notes.
Here is a quick and easy way to make a versatile chile
oil that can
be used in stir - fry, as a salad dressing, or as a spicy topping for all grilled meats.
That said, there
are also quite a few recipes in the book that
are much more in the realm of the amount of
oil I
use in my personal cooking (a tablespoon
here and there), and I had success reducing the
oil even further.
Here is one video overview showing many of the ways one can
use coconut
oil in a healthy diet:
Here's a recipe for banana cake that I've
used, just replaced the butter with coconut
oil https://www.marksdailyapple.com/forum/thread7323.html
Just in case anyone else has to adjust based on available ingredients,
here's what worked for me:
Used 3 dates and 1/2 cup honey instead of agave / yacon syrups and subbed coconut
oil for the grapeseed.
OK,
here are some favorites we've
been cooking up at my place: - vegetable curry (grind my own whole spices,
use whatever veggies we get in our weekly CSA share; radishes / beets, eggplant, squash, greens, etc)- quick kale (sauteed with coconut
oil, chili flakes, garlic, [lemon grass], soy sauce, lemon juice)- pac choi w / sauteed mushrooms «chinese» style (with fish sauce, rice wine vinegar, jalepeno / chili, soy sauce, etc)- roasted radishes w / poached eggs - «teamwork pasta» — this
is your recipe for pepper and cheese pasta, but it helps having two sets of hands to make it in our house... we put an egg on this too of course - tuna pasta (chopped onion, garlic, lemon zest, chili flakes, tuna, olives — easily adaptable to what you already have in the house and like)- roast chicken on friday - roasted sweet potatoes - omlets - challa french toast
We have local producers
here that make this and its
been touted as a very healthy
oil to cook, bake and
use as salad dressing with.
I've recently started
using coconut
oil but can never
be bothered to melt it every time I
use it as it
's very cold
here.
I have read a lot of post
here, and I don't think anyone has addressed the real problem with «dry skin» or «breakouts»... doing a cleanse to get rid of toxins would take care of the problem, then the coconut
oil could
be used.
I
used walnut
oil for the flavor, but I think that the classic 3:1 ratio
here should should
be changed.
Using naturally sweet peanut butter in a sauce
is no revelation, but
here it balances perfectly with soy sauce, rice vinegar, and sesame
oil, altogether a great counterpoint for crunchy Chinese broccoli.
if you
are using sundries tomatoes not in
oil add them
here also (if soft in
oil add with veg)
The only thing that
is missing
here from my mom's classic combination
is fried garlic (minced and fried in vegetable
oil with a little bit of turmeric) and tamarind juice (which she
uses in place of citrus often).
Here's one of my pie crust recipe that
uses coconut
oil for you:
Oh, speaking of fats,
here's a tip for the calorie conscious: when simmering your soup aromatics, skip the
oil or butter and
use the same amount of your stock instead.
As this
is such a simple salad it
is worth
using your best
oil here as it really enhances the flavour.
Here are some amazing
uses for coconut
oil:
I know it will not
be easy to swallow that I consider having recourse to refined SHEA BUTTER but
here are some reasons: 1) coconut
oil is costly and my aim
is not only to avoid
using unethically sourced products, but also to reduce the cost of food; 2) coconut
oil has a very low melting point, even lower than spreadable butter, and even in its solid state it
is quite soft, so I
am afraid this vegan butter will not
be fit for making puff pastry; 3) for all I know, and I know little, so I
am not completely sure of this, coconut
oil has a better nutrient profile than shea butter and
is less harmful (one may infer it from the resemblance between shea butter and palm
oil).
Now, ground - breaking research done right
here in Sri Lanka has revealed that the much - maligned coconut
oil which
was earlier
used for all and sundry dishes by Sri Lankans
is not bad for the health as touted by many.