After a luxurious and relaxing mineral and essential
oil foot soak, enjoy a traditional Balinese massage, and then be immersed in a relaxing bath of lemongrass essential oil and rose petals.
Not exact matches
I like the idea of melting the
oil and having him
soak his
feet in bags.
Soak up some sweat (your
feet produce about 1 cup of perspiration a day) with Earth Therapeutics Portable Clean + Cool
Foot Wipes ($ 5.99 for 15 sheets), made with antibacterial tea tree
oil and cooling mint.
The rosemary essential
oil is most effective at stimulating circulation for tired
feet, but if you don't have the oils or want to skip them, you can just add 1/4 cup of dried rosemary leaves at the beginning of the
foot soak recipe along with the lavender and chamomile.
It is up to you to choose the water temperature of your bath and the
oil that you will add, as well as whether you are going to
soak your
feet right after a run, or whenever you experience discomfort.
Soaking your
feet in bath salts before bed and add some euclyptus
oil to your
feet might help too.
You can also try
soaking the
foot in a mixture of warm salt water and olive or mineral
oil.