Not exact matches
Regardless
of oil choice, this recipe is really delicious, easy, and the presentation makes you look
like a pro chef!
3 / 4C Light spelt flour (or other flour
of your
choice) 1 / 4C Cocoa 1 / 8t Salt 3 / 4t Baking powder 1 / 2C Coconut sugar (I
like to use coconut sugar in my baking as it's less processed than other sweeteners, it's also less sweet than refined sugar so these are more chocolatey than super sweet, perfect for this chocolate lover) 2T Tahini 2T
Oil (I used rapeseed, but any neutral oil is fine) 1T Ground flaxseed 1 / 4C Non-dairy milk (You might need 1 or 2 extra tablespoons of milk if your tahini is very thi
Oil (I used rapeseed, but any neutral
oil is fine) 1T Ground flaxseed 1 / 4C Non-dairy milk (You might need 1 or 2 extra tablespoons of milk if your tahini is very thi
oil is fine) 1T Ground flaxseed 1 / 4C Non-dairy milk (You might need 1 or 2 extra tablespoons
of milk if your tahini is very thick.
fat
of choice (we
like ghee or coconut
oil).
Double Chocolate Cookies Yields: 24 cookies Ingredients: 1 cup margarine, softened (2 sticks that must be made
of 80 % vegetable
oil) 3/4 cup granulated sugar 3/4 cup packed brown sugar 1/2 cup instant chocolate pudding (1 box and I
like chocolate fudge flavor by Jello) 2 tbsp cocoa powder (I prefer Ghirardelli) 2 eggs 2 tsp pure vanilla extract 1 tsp baking soda 1 tsp salt 2 cups all purpose flour 1 cup semi sweet chocolate chips (again I prefer Ghirardelli brand) 24 mini Ghirardelli Chocolate Squares (flavor
of your
choice, I had sweet dark chocolate and cookie bits on hand) Directions: 1.
Filling 1 1/2 cups / 200 g cooked black beans (equivalent to 1 can drained and rinsed beans) 5 dates, pitted 1 tbsp coconut
oil 2 shots / 1/4 cup / 60 ml strong coffee 1/3 cup / 80 ml plant milk
of choice (
like rice, oat, soy or almond milk) 3,5 oz / 100 g dark chocolate (70 %)
1/2 cup
of wheat berries (cook according to package directions — I used Bob's Red Mill) Olive
oil 2 small or 1 medium zucchini, diced 1 small yellow onion, finely diced 1 - 14 oz can
of dark red kidney beans, drained and rinsed well 4 large kale leaves, stem removed, washed and chopped 4 large bell peppers, halved lengthwise, seeded and membrane removed Protein
of choice — I used about 1 lb
of turkey sausage, casing removed 1 teaspoon
of fennel seeds (I
like the pairing with the sausage) Salt and pepper
Optional: Essential oils
of choice — I used about 20 drops
of lavender essential
oil and also
like citrus and frankincense
Naturally, we
like to take it a step further, so truffle
oil is our topping
of choice.
1 cup steamed edamame beans (steam the whole pod and then extract the little beans - a great job for someone in your house other than you -
like a child or lover) 1 cup sprouted chickpeas, lentils, mung beans or cooked / sprouted bean
of choice 1/3 cup sundried tomatoes 1/2 lemon, peeled 1/4 sesame seeds 2 Tbs olive
oil 2 tsp dill seeds or 1 Tbs cumin seeds 1 - 2 cloves garlic 1/2 cup water (or more as needed until desired consistency is achieved) sea salt and cayenne to taste
1/3 cup plus 1 Tablespoon Neutral
Oil of choice,
like Grape Seed
Oil 1/3 cup Fresh Mint Leaves, lightly packed 1/4 cup Fresh Lemon Juice 1/2 cup Plain Organic Yogurt 3/4 cup Honey or Maple Syrup 2 generous Tablespoons Fresh Lemon Zest 1/2 teaspoon Sea Salt 1 teaspoon Baking Powder 1 teaspoon Baking Soda 1 cup White Wheat Flour 1/2 cup White Spelt Flour
I found the BEST way to get these to look
like yours & to have the thinnest texture is to add almost double the water in the recipe & pan fry them in a very hot cast iron pan (or whatever your
choice of pan) w / a bit
of coconut
oil... &
like you said, don't forget to push down on them after you slip them to get the pan marks;).
3/4 cup organic pecans or walnuts 2 - 3 tablespoons organic nut butter
of choice (we
like cashew butter) 1 tablespoon melted organic coconut
oil 2 cups pitted organic Medjool dates 1/4 cup organic cacao powder (or carob powder — you may want to add a bit
of sweetener if using carob) 1 teaspoon organic vanilla extract 1 teaspoon organic cinnamon pinch
of salt 1/3 cup organic shredded coconut (optional)
2 Tablespoons Coconut Butter 2 Tablespoons Neutral
Oil of choice (like a neutral coconut oil or grape seed oil) 2/3 cup Coconut Sugar 2 Tablespoons Xylitol 1/4 cup Applesauce 1 teaspoon Pure Vanilla Extract 1/2 teaspoon Natural Butter Extract 1/4 teaspoon Pink or Sea Salt 1/2 teaspoon Baking Soda 1/4 teaspoon Baking Powder Heaping 1/2 cup * Sugar Free Chocolate Chips 1 cup plus 3 Tablespoons White Spelt Fl
Oil of choice (
like a neutral coconut
oil or grape seed oil) 2/3 cup Coconut Sugar 2 Tablespoons Xylitol 1/4 cup Applesauce 1 teaspoon Pure Vanilla Extract 1/2 teaspoon Natural Butter Extract 1/4 teaspoon Pink or Sea Salt 1/2 teaspoon Baking Soda 1/4 teaspoon Baking Powder Heaping 1/2 cup * Sugar Free Chocolate Chips 1 cup plus 3 Tablespoons White Spelt Fl
oil or grape seed
oil) 2/3 cup Coconut Sugar 2 Tablespoons Xylitol 1/4 cup Applesauce 1 teaspoon Pure Vanilla Extract 1/2 teaspoon Natural Butter Extract 1/4 teaspoon Pink or Sea Salt 1/2 teaspoon Baking Soda 1/4 teaspoon Baking Powder Heaping 1/2 cup * Sugar Free Chocolate Chips 1 cup plus 3 Tablespoons White Spelt Fl
oil) 2/3 cup Coconut Sugar 2 Tablespoons Xylitol 1/4 cup Applesauce 1 teaspoon Pure Vanilla Extract 1/2 teaspoon Natural Butter Extract 1/4 teaspoon Pink or Sea Salt 1/2 teaspoon Baking Soda 1/4 teaspoon Baking Powder Heaping 1/2 cup * Sugar Free Chocolate Chips 1 cup plus 3 Tablespoons White Spelt Flour
The mixture
of coconut and chocolate gives them a wonderful Bounty -
like flavor, but if you can't consume coconut, you can use any type
of oil of your
choice, and you can use any nut flour you
like instead
of the shredded coconut.
2 boneless, skinless chicken breasts, cut into thin strips 2 tablespoons
oil for stir frying (butter / coconut
oil / ghee) 1 teaspoon sesame
oil 2 cloves garlic, peeled and crushed 2 teaspoons fish sauce 2 teaspoons soy sauce 1 lime, juiced 2 teaspoons ground cumin 1 chili pepper (we use anaheim), trimmed and chopped Dash
of hot sauce (if you want it spicier) 2 teaspoons sesame seeds Salad mix
of your
choice Vinaigrette
of your
choice (I
like using Nourishing Gourmet's Everyday Salad Dressing) Chopped cilantro (optional)
Cover the cheese with olive
oil and the aromatics
of your
choice — black pepper, preserved lemon, orange peels, dried chiles, bay leaves, or hard, woody herbs
like rosemary or thyme.
Ingredients for the dough: 225 g white wheat flour 150 g active white wheat flour sourdough starter 100 g walnut milk (or any other milk
of your
choice) 1 tablespoon rum 1 tablespoon honey (I used acacia honey which has quite neutral taste, you could also use floral honey) 35 g fat (I used 12 g
of butter and 2 tablespoons
of lemon peel infused olive
oil that tastes
like a liquid lemon peel:) 4 g fine sea salt Ingredients for the filling: 150 g ground walnuts 200 g apple sauce 1 tablespoon rum 1 tablespoon honey Other: 10 ice cubes for steam during the bake
10 drops
of your
choice of essential
oil (I use Young Living, and
like either lavender or Northern Lights Black spruce which are both very supportive
of healthy skin)
«For years, through a campaign
of scare tactics and misinformation, the
oil and gas industry has made expanding fossil fuel infrastructure seem
like the only
choice,» he said.
All you need is a baking sheet, a drizzle
of olive
oil, and a little Himalayan salt tossed on your veggies
of choice —
like thinly sliced sweet potatoes, zucchini, or kale.
Optional: Essential oils
of choice — I used about 20 drops
of lavender essential
oil and also
like citrus and frankincense
Try your best and pick organic products but if you're
like me you're in your kitchen mixing oatmeal, honey, and an
oil of your
choice.
Olive
oil is my
choice oil for the
oil cleansing method but it can be done with many other oils
like sweet almond
oil, apricot kernel
oil, grapeseed
oil, or any
of the other skin nourishing oils in this book.
This diet is super healthy and does allow plenty
of choices: meat, fish, vegetables (peas & green beans are fine), nuts (not peanuts which are a legume), fruit, «safe starches» (rice pasta, sweet / white potatoes and white rice), wine (which I
like but don't drink due to Rx), healthy fat
like lard, butter, cream, olive
oil and coconut
oil, dairy, chocolate, eggs, fermented vegetables and some safe sweeteners such as rice syrup.
As you check out the graph above, think
of plasma glucose as something you'd get from a gel or sports drink or bar (or from the breakdown
of protein); plasma free fatty acids as something you'd get from breaking down your own fat tissue, or from a dietary source
of fat; muscle triglycerides as stored fat in muscle (or perhaps from an external source
like coconut
oil, if that's your fuel
of choice), and muscle glycogen as your body's storage carbohydrate.
Why it's also a fantastic cooking ingredient: «If there is a dish that you would
like to cook with a small amount
of oil, coconut
oil is a great
choice because it has a lower smoke point than other oils.
Oil may not seem
like a natural
choice for a smoothie ingredient, but a tablespoon
of the stuff can give you an energy boost — the body uses its medium - chain fatty acids as an energy source instead
of storing it away.
Take one soft ripe avocado; 1 teaspoon
of vanilla; 1/4 cup
of organic cocoa power; about 6 tablespoons
of coconut
oil; almond or rice milk and a sweetener
of your
choice like, maple syrup or stevia.
Olive
oil doesn't have high smoke point and some other type
of oil (
like avocado or almond) would be a better
choice.
Healthy Fats To Consume: 3 - 6 servings per day (one serving is equal to 1 teaspoon
of oil, 2 walnuts, 1 tablespoon
of flaxseed
oil, 1 ounce
of avocado) Healthy
choices: For cooking, I always recommend that you use extra virgin olive
oil and expeller - pressed organic oils
like sesame seed
oil.
fat
of choice (I used a combo
of ghee and olive
oil) Hand full rotisserie chicken per person (optional) Shiritaki noodles (I eat 1 package alone — the rest
of this recipe serves 2, so if you want dinner for 2 and eat
like I do, grab 2 packages)
Coconut
oil is especially beneficial with its high content
of lauric acid, which is both anti-viral and anti - bacterial.7 Since the children are constantly exposed to illnesses in school, coconut
oil seems
like a good
choice.
1 bunch kale, stems cut and chopped 8 oz cooked salmon, fresh or canned 1 c grape tomatoes, cut in half 1 green apple, chopped 1/3 c naturally sweetened cranberries,
like this one by Made in Nature 1/3 c chopped pecans, (I buy them in bulk from Food To Live) 1/4 c blueberry balsamic vinegar (or other
choice of vinaigrette) 1/8 c good quality olive
oil
If you can find a source
of fish
oil that comes from regions known to have clean waters (
like the arctic
of antarctic) and you are confident it hasn't been exposed to heat or light at any point, fish oill can still be a great
choice for Omega 3 supplementation.
The Revlon polish looks
like a lovely shade too, and I love the sound
of the Body Shop grapefruit
oil:) Great
choices!
I usually make my own body scrub using sugar and olive
oil, but I
like the idea
of adding other ingredients to it, lemon looks a good
choice for lightening the skin tune
A dewy finish: Dab face
oil onto the high points
of your cheekbones to glow
like Alison Brie, 35, did at the Critics»
Choice Awards
I traded a BMW in 325I on this Hyundai / dollar for dollar / i made the right
choice being that i needed moor room / just changed to SYN
oil this boosted the MPG to 26 HY / put a drop in K&N ait filter, Drop in replacement
of factory / over all performance gained approx 15 HP / with 26 + mpg with the kick down snap you want / and extra tow power / Rely
like this Cross over / interior is well designed!
It is one
of the favorite
choices of pet owners
like you looking for a quality fish
oil!
For essential fatty acids, ingredients
like flax seed
oil, help seed
oil, and nut or seed butters are common
choices — the key is to strike the right balance
of omega - 3 and omega - 6 fatty acids.
Like many institutions and individuals, Shell, the
oil giant, is trying to divine what lies ahead in a world with limited energy options, a fast - growing energy appetite, and a climate system almost assuredly disrupted should carbon dioxide emissions from today's fuels
of choice continue their seemingly inexorable rise.
He'll be profiling the
choice in front
of us: green energy solutions
like wind, solar and geothermal, or polluting energy problems
like coal burning, nuclear plants, mountaintop removal mining and,
of course, catastrophic
oil spills.