If still doesn't work, take 2 tablespoons of coconut
oil on empty stomach in the morning.
Not exact matches
If after trying 2 tablespoons
on empty stomach (best,
in the
morning before breakfast) and drink a glass of water as well and it still doesn't help, something really bad is causing your bowels to become exceptionally sluggish that not even virgin coconut
oil can do the trick.
Oil pulling is best performed
on an
empty stomach, first thing
in the
morning.
I'm not going to the gym but I do 4 - 5 / wk of body weight / dumbbells exercises
in the
morning on an
empty stomach with only 1T of mct
oil (burns 200 - 300 cal).