Sentences with phrase «oil over sweet potatoes»

On a baking tray, drizzle olive oil over the sweet potato pieces and sprinkle with salt and pepper.

Not exact matches

I added some fresh cherry tomatoes on the side as well as a baked sweet potato, which I drizzled with olive oil, sprinkled on some pumpkin seeds and put a touch of salt and pepper over the top.

In a large skillet or wok, heat the oil for 1 minute over medium heat, and fry the sweet potatoes for about 10 minutes.

Heat oil in large pot over medium - high heat; add sweet potato, onion garlic and salt.

Place cut sweet potatoes in a bowl and toss with the oil (or ghee) and sprinkle all over with salt and pepper.

Divide the sweet potatoes among them and drizzle 1 tablespoon oil over each.

In a 12 - inch nonstick skillet with a lid, heat 1 tablespoon of oil (I used coconut oil, you can use the oil of your choice) over medium heat and add the sweet potato and garlic, stirring together with the oil to coat.

Directions: Using a mortar and pestle, or a small grinder, mix garlic, ginger and half of the peanut oil to form a thick paste / Add other spices, half of the water (1/2 C) to this mix, stir together and set aside / In a sauce pan, heat the other tablespoon of oil to medium hot, add cumin and mustard seeds and allow them to sizzle momentarily / Add spice paste, turn heat to medium low, and while stirring, allow to cook for 1 to 2 minutes / Add cauliflower and potatoes, sweet or hot pepper if using / Stir together so that vegetables are coated with the spices / Add the other 1/2 C water, place a lid on, and simmer for 10 — 15 minutes, until vegetables are tender / Remove lid and simmer for another 5 minutes / If vegetables are done, remove them from the pan and continue to simmer the sauce until it reduces and thickens slightly — just a minute or two / Add roasted asparagus to the bowl / Spoon sauce over winter and spring veggies, sprinkle with chives.

Pierce sweet potatoes all over with a fork and rub the skins with olive oil.

While the sweet potatoes are cooking, add coconut oil, onion and tomatoes to a saute pan and cook over medium heat for about 8 - 10 minutes until the onions are translucent.

I was crunched for time so just threw everything into a pot, added left over chicken fat from the night before, and a white sweet potato, but didn't have time to crush fresh garlic gloves, and didn't even think about making a dill oil to go with it!

FOR SWEET POTATOES: Meanwhile, heat 1 T oil in a large skillet over medium heat.

I served the whole thing over sweet potato chunks roasted with olive oil, balsamic, salt & pepper.

I use liquid coconut oil for all my baking (no canola oil over here) and for roasting some veggies like sweet potatoes.

While the sweet potato is roasting, sauté the onion in the olive oil with a pinch of salt over medium - low heat, stirring often, until it's softened and browned, at least 20 minutes (longer if needed).

my sweet tooth and the newly discovered h.pylori in my gut are screaming for three times as many strawberries or oh, raspberries, and way way more stevia HOWEVER i have been very interested in reading about your food plan for your body — i have had something similar recommended, as i have some health struggles myself, i had a mashed sweet potato salad last night with dandelion greens, a bit of sliced apple and lightly sweetened with stevia coconut butter drizzled all over and coconut oil in the mashed sweets — it was GOOD.

In a large skillet over medium heat, combine the olive oil, water, frozen sweet potato chunks, and red pepper.

Over medium - high heat, saute the sweet potato noodles with 1 tbsp of olive oil for approximately 8 minutes, or until noodles are softened.

Step 4: In a large saucepan heat remaining 3 tablespoons oil, and sauté onion and small diced sweet potatoes over medium high heat.

Erin... for the sweet potatoes: I didn't precook them at all, sliced them into wedges, tossed in oil and spices then put them on grill over a medium low heat.

Place sweet potato mash in a food processor fitted with blade, add coconut oil, flours and salt, pulse until a dough ball has begun form, then stop, before it becomes over pureed (this can be made by hand, make sure the sweet potato is mashed until pureed with no lumps).

Cook Cascadian Farm sweet potatoes, according to package: combine 2 tbsp olive oil, 3 tbsp water, and sweet potatoes in a large skillet over medium high heat.

Crush the saffron over the sweet potatoes and then add the salt, pepper, and olive oil.

To a baking tray add the cauliflower and sweet potato, drizzle over a little olive oil and mix, bake for 15 - 20 min's.

For the sweet potato layer, heat spices in olive oil over low heat until fragrant.

Rita Maas Ingredients 2 teaspoons canola oil 1/2 cup chopped shallots 3 cups (1 / 2 - inch) cubed peeled sweet potato 1 1/2 cups (1 / 4 - inch) sliced peeled carrots 1 tablespoon grated ginger 2 teaspoons curry powder 3 cups fat - free, less - sodium chicken broth 1/2 teaspoon salt Preparation Heat oil in a large saucepan over medium - high heat.

While the beans are baking, add sweet potatoes brushes with some oil on the oven grill over beans, so they will become more tender thanks to beans» steam.

In a large sauté pan, heat olive oil over medium heat and add in sweet potato noodles.

He then walked over to his cupboard, took out a can of tuna, opened it, and waited for the potatoes to be ready (he was going to add the tuna to the sweet potatoes and eat that with some olive oil — the same as he had done for years).

In a soup pot, heat the oil over medium heat and sauté the garlic, onions, peppers, carrots, celery, and sweet potato, if using, for 5 to 7 minutes, until soft.

Serve this over brown rice with a baked sweet potato on the side (topped with a drizzle of extra virgin olive oil) for a delectable meal that will have you looking at soy in a whole new different way.

Pour a little olive oil into your hands and rub the sweet potatoes all over so they have a thin coating.

Add healthy fat to your meal by lightly coating roasted sweet potatoes with olive oil, or by drizzling a teaspoon of olive oil over your baked or mashed sweet potatoes.

If you want more carbs, serve over cooked white rice and mixed greens or a salad of choice, along with a sweet potato or yam, or sweet potato fries (here's a sweet potato fry video recipe from me — and because of the heat instability of extra virgin olive oil, I recommend you use olive oil or coconut oil for your fries, not extra virgin olive oil).

Save Print Sweet Potato Colcannon Recipe type: side dish Ingredients 1 pound cabbage or kale, coarsely chopped 1 large onion, chopped 1 cup broth 1 pound sweet potatoes, peeled 4 - 5 cloves of garlic, roasted or crushed dash of ground cloves 2 tablespoons flaxseed oil 3 green onions, chopped (for garnish) Instructions Cook cabbage or kale and onions in broth over medium heat until tender.

Place sweet potatoes in a large bowl and pour over the melted coconut oil and then toss to coat.

2 tablespoons olive oil 1 onion, minced 1 teaspoon oregano 1 tablespoon chili powder 1 teaspoon cumin 1/2 teaspoon cinnamon 1 jalapeño pepper, seeded and diced 2 - 3 cloves garlic, chopped 3 large carrots, sliced 2 stalks celery, sliced 2 medium zucchinis, chopped 1 large red or orange bell pepper, seeded and diced 1 large sweet potato, peeled and cubed in small pieces 2 cups fresh tomatoes with juice, diced 1 cup vegetable broth 1 cup water (add more or less to desired thickness) 1/4 cup cilantro, extra for garnish One 7 - ounce jar tomato paste (choose glass over canned, if possible) 3 cups cooked white beans (equivalent to two 15 - ounce cans — use BPA free) 1 teaspoon sea salt Salt & fresh ground pepper to taste

Chop them up into chunks or wedges for sweet potato fries, roast them whole and then stuff them with beans and toppings, mash them with coconut oil and cinnamon, bake them into chips, use sweet potato puree in baked goods, grate them raw over salads, or spread them over your favourite shepherd's pie instead of white potatoes.

I use liquid coconut oil for all my baking (no canola oil over here) and for roasting some veggies like sweet potatoes.